Moms Who Hate to Say “No!” and Workbook for Busy Moms PDF Download
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Author: Sue Balding Publisher: BalboaPress ISBN: 1452536511 Category : Self-Help Languages : en Pages : 88
Book Description
If you are looking for some more ideas on parenting with a definite twist with a conscious effort, please read on. Included you will find some things that worked for me and also what pitfalls to avoid if at all possible. Parenting can be FUN as well as exhausting. Its all in how we look at things that counts. Your imagination is your only limitation in life and in parenting. Lets set up your own success at parenting. You can start at any point in time. Change your mind and you can change your life for you and your family.
Author: Sue Balding Publisher: BalboaPress ISBN: 1452536511 Category : Self-Help Languages : en Pages : 88
Book Description
If you are looking for some more ideas on parenting with a definite twist with a conscious effort, please read on. Included you will find some things that worked for me and also what pitfalls to avoid if at all possible. Parenting can be FUN as well as exhausting. Its all in how we look at things that counts. Your imagination is your only limitation in life and in parenting. Lets set up your own success at parenting. You can start at any point in time. Change your mind and you can change your life for you and your family.
Author: Celeste Orr Publisher: ISBN: 9780578713458 Category : Languages : en Pages : 242
Book Description
In this book, author and divergent thinker Celeste Orr shares 52 of her popular togetherness tips to help families build big family togetherness on good days and bad days, in big ways and small ways, with everything from playing board games to having one-on-ones, talking about tough issues, reframing frozen pizza nights, and going after big family dreams, long-term travel, and adventure too.As a mom of teenagers who often feels like there aren't enough hours in the day or ideas in her head, and as someone who has shared these tips with families around the world in her email group and online platform, Celeste knows no effort is too small and it's never too late to build togetherness with your family - no matter what.With real-life stories and simple, honest examples, this book gives parents, grandparents, and families of all kinds a go-to list of ideas to break the disconnect that is so often a by-product of the modern-day trappings that keep us from having the kind of family life we truly want. It's great as a one-time read and also designed for those who want to keep it at their fingertips for on-the-fly togetherness suggestions when things get sticky at home.
Author: Jane Jarrell Publisher: HarperChristian Resources ISBN: 1418554790 Category : Reference Languages : en Pages : 171
Book Description
Today's busy woman finds herself being pulled in many different directions. Based on the book, The Frazzled Factor, authors Karol Ladd and Jane Jarrell offer seven simple steps designed to take the frazzled mom from feelings of guilt to the freedom of grace.
Author: Cara Harvey Publisher: ISBN: Category : Languages : en Pages : 256
Book Description
As a busy mom, it can feel nearly impossible to find time for you. Between the piles of laundry, dishes in the sink, taking care of your home and the day-to-day demands, your do-do list can feel never ending. You feel like you barely have time to make dinner, how are you going to find time for your goals?The 15 Minute Formula is your answer. Instead of relying on motivation, you'll learn how to create a priority based path that makes sense for you and your life.Stop putting yourself last and filling your days with everything for everyone else. It's time to give yourself permission to dream, and create time for your goals - all while picking cheerios off the floor and tucking your kids into bed.It is possible to manage motherhood and your goals, without the guilt and burnout. The 15 Minute Formula will get you there.
Author: Alice Langholt Publisher: CreateSpace ISBN: 9781505417173 Category : Family & Relationships Languages : en Pages : 136
Book Description
You will need 30 seconds. That's all. Use in order, or turn to a random page. Each page has a title, a benefit, and simple directions. Read it and do exactly what it says. Or, if you know that you are in the mood for a creative, emotionally uplifting, physical, or spiritually-oriented task, use the Index at the back of the book to choose one that fits your interest. Notice the benefits you experience because you took that 30 seconds just for you. Yes, you deserve it. And yes, there is more to life than just being that caregiver, and maybe also partner, business owner, student, staff member, woman, sister, and friend...all of the roles we play. Because, no matter what, if we are not feeling worthy, balanced, and okay, we really can't manage any of our other roles well, can we? So, take that 30 seconds. And use it for YOU. The benefits will last far longer than 30 seconds. They might just become a wonderful little daily ritual. But, start with 30 seconds. Enjoy. This is your time. By the way, the writing tasks have a blank page beside them for jotting your notes. So, all you need for those is a pen. If there isn't a pen nearby, use a pencil. Or, a broken crayon. We moms have lots of those around. Or, use a partially dried-up marker, eyebrow pencil, or lip liner if that's what's handy. It's ok - write in the book. Later, reading what you wrote will be part of your reflective process, showing you how you've grown. Feel good about this 30 second you-time. It's an accomplishment for busy moms to take even that much for yourself. You'll find yourself becoming more present, more patient, more loving, and happier if you do this regularly. People might even notice, and comment about the positive changes in you. But it isn't about what they think. It's about how you feel. Basically, we're frazzled people who are loaded down with an unreasonable amount of responsibility for raising little beings to hopefully be kind and productive members of society without too much emotional baggage, while maintaining the house, our work, the kids' extracurricular and social plans, and also being a present, loving, and emotionally supportive partner, who's able to maintain friendships and relate to our parents, sisters, and anyone else who is vying for our attention. Take a 30 second Moment for Mom. It's your turn.
Author: Bev Feldman Publisher: Createspace Independent Publishing Platform ISBN: 9781530232505 Category : Languages : en Pages : 68
Book Description
Raise your hand if you can identify with any of the following: -You would love an afternoon to yourself with your Cannon DSLR immersed in taking photographs in the woods, but the thought of putting your own needs first fills you with an immense sense of guilt. -You love being a mom but feel like you are going to scream if you are asked to play another round of Candyland. -You feel like your days revolve around bringing your kids to and from school and shuffling them from soccer practice to piano lessons to the grocery store, and you're lucky if you have five minutes to read from your latest issue of Real Simple. -You used to love to do creative activities like writing poetry, knitting socks, or painting, but since becoming a mom you don't have the time or money to do the things that used to bring you so much joy. As a mom, it's easy to feel overwhelmed, isolated and like you have no time for yourself. There are mouths to feed, seven loads of laundry piled up next to your washing machine waiting to be folded, and little people to usher around. With a mile-long to-do list and expenses up the wazoo, it's all too easy to forsake the things that make you happy. What if you could find ways to take care of yourself and make time for those creative activities that fulfill you and bring you immense joy? What if not only can you make time for your creative interests, but doing things that make you happy also make you an awesome mom? (Not that you aren't already!) Inspired by her love of being both a mom and a creative with my own interests, Bev Feldman put together this workbook to inspire you to infuse your own creative loves into your daily life. In this fun and interactive workbook, you'll find -Quotes from real-life moms about the importance of creativity in their lives and how they make time for their interests -Interviews with life coaches and therapists who specialize in working with moms -21 worksheet pages to reflect and apply what you have learned to your personal life -7 art prints with inspirational quotes about creativity -Tips on letting go of mom guilt, bringing your creative interests into those everyday mundane chores you dread, managing your time, and involving your children in the things that make you happy Make time for the creative activities you enjoy and bring that creative spark!
Author: Jessie Wise Publisher: Peace Hill Press ISBN: 194296837X Category : Language Arts & Disciplines Languages : en Pages : 474
Book Description
A plain-English guide to teaching phonics. Every parent can teach reading—no experts need apply! Too many parents watch their children struggle with early reading skills—and don't know how to help. Phonics programs are too often complicated, overpriced, gimmicky, and filled with obscure educationalese. The Ordinary Parent's Guide to Teaching Reading cuts through the confusion, giving parents a simple, direct, scripted guide to teaching reading—from short vowels through supercalifragilisticexpialidocious. This one book supplies parents with all the tools they need. Over the years of her teaching career, Jessie Wise has seen good reading instruction fall prey to trendy philosophies and political infighting. Now she has teamed with dynamic coauthor Sara Buffington to supply parents with a clear, direct phonics program—a program that gives them the know-how and confidence to take matters into their own hands.
Author: Genevieve Shaw Brown Publisher: Simon and Schuster ISBN: 1501135791 Category : Family & Relationships Languages : en Pages : 240
Book Description
In this “guilt-free ticket to refocusing your priorities” (Parents Magazine), ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today’s busy moms can live better, healthier lives. Award-winning reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit for her small children. While eating lukewarm mac-n-cheese out of a brown paper box and feeling sluggish and tired most of the time, she realized that she had never considered eating what she made for her kids. After that, Brown put herself on the “Baby Diet”: she ate the healthy food her kids ate, minimized snacking, and created a more regimented meal plan. She felt better, lost those stubborn pounds, and prepared a short segment on her new diet for Good Morning America that went viral. After that, she began thinking further: what happens when you treat yourself the way you instinctively treat your children? From sleep training to exercising to making time for friends, Brown shares her own stories, expert advice, and innovative hacks to address the common issues mothers face while teaching women how to care for themselves with the same love and attention they give their children and families every day. The Happiest Mommy You Know is the life-changing and incredibly positive approach to the challenges of modern parenting—and gives parents permission to finally treat themselves better.
Author: Sue Balding
Author: Sue Balding
Author: Celeste Orr
Author: Jane Jarrell
Author: Cara Harvey
Author: Alice Langholt
Author: Bev Feldman
Author: Jessie Wise
Author: 
Author: Tracy Lyn Moland
Author: Genevieve Shaw Brown