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Author: Michael A. Sena Publisher: Rodale ISBN: 9781594860676 Category : Health & Fitness Languages : en Pages : 308
Book Description
A definitive guide to health and fitness for mothers and their families introduces a six-week program for moms who want to slim down, shape up, and involve their families in the process, offering self-assessment tests, exercise, meal planning, fifty slim-down recipes, and motivational tips. Original. 25,000 first printing.
Author: Michael A. Sena Publisher: Rodale ISBN: 9781594860676 Category : Health & Fitness Languages : en Pages : 308
Book Description
A definitive guide to health and fitness for mothers and their families introduces a six-week program for moms who want to slim down, shape up, and involve their families in the process, offering self-assessment tests, exercise, meal planning, fifty slim-down recipes, and motivational tips. Original. 25,000 first printing.
Author: Kelly McNelis Publisher: ISBN: 9781944134136 Category : Cooking (Frozen foods) Languages : en Pages : 214
Book Description
FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.
Author: Erin Chase Publisher: St. Martin's Griffin ISBN: 1429975504 Category : Cooking Languages : en Pages : 337
Book Description
The $5 Dollar Dinner Mom--savings guru, savvy supermarket shopper, and mommy extraordinaire Erin Chase--does it again! With the same fool proof system she used to cut your weekly food budget and put a healthy and delicious $5 meal on the dinner table for your family, she takes it one step further with "The $5 Dollar Dinner Mom Does Breakfast and Lunch". Tailoring her tips at how to size up supermarket deals, clip coupons, and create weekly menu plans, she helps you start your day the right way. With the help of Erin--whether at home or on the go--you can use all the same tools you learned in "The $5 Dollar Dinner Mom Cookbook" to create breakfasts and lunches for less than $5 that are easy and kid-friendly too! Breakfast favorites include: - Chocolate Chip Raspberry Pancakes - Bacon and Egg Quesadillas - Vanilla Almond French Toast - Overnight Honey Nut Granola Lunch favorites include: - Curried Chicken Salad Sandwiches - Swiss Tuna Melts - Lasagna Roll-ups - Chuckwagon Chili And if you are wondering what to do now that breakfast, lunch and dinner are all covered, well don't worry, "The $5 Dinner Mom Does Breakfast and Lunch" also includes a bonus section for $2-4 snacks like pumpkin applesauce and oatmeal cranberry cookies to tide you over in between! Let Erin Chase show you how to have tasty, economical meals, all day, every day.
Author: Sara Blanchard Publisher: Morgan James Publishing ISBN: 1683505603 Category : Self-Help Languages : en Pages : 105
Book Description
Motherhood doesn’t have to mean losing yourself . . . Most moms are grateful they make the choice to be a stay-at-home mom (SAHM), but after a couple of years, they may feel like they’re losing their mind. The alternative is going back to work, but that doesn’t seem right either. Flex mom is for mothers who want a third model of motherhood, somewhere between stay-at-home mom and working mom. This third way is to be the primary caregiver for their children while deliberately creating a path that fuels their passions – leaving them fulfilled and confident. Described as a melting pot of positive psychology and coaching, with the humor and honesty of Anne Lamott’s Bird by Bird, Flex Mom helps moms make the fleeting childrearing years their best yet.
Author: Alexis Walker Publisher: Pine Forge Press ISBN: 9780761987024 Category : Family & Relationships Languages : en Pages : 348
Book Description
The introductory essays and readings, drawn from both literature and social science research, vividly illustrate the diversity of aging experiences both within and across American families diversity conditioned by social space, historical time, and individual biography.
Author: Michael A. Sena
Author: Michael A. Sena
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Author: Kelly McNelis
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Author: Erin Chase
Author: Sara Blanchard
Author: Alexis Walker
Author: United States. Office of Child Development
Author: Brenna Stull