Mompowerment PDF Download

Author: Susan Stiffelman, MFT
Publisher: New World Library
ISBN: 1608683265
Category : Family & Relationships
Languages : en
Pages : 290

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Book Description
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, Parenting with Presence teaches us how to become the parents we most want to be while raising confident, caring children. “Shows parents how they can transform parenting into a spiritual practice.” — Eckhart Tolle, author of The Power of Now “Clear, wise, soulful, and poetic.” — Alanis Morissette

Author: Eve Rodsky
Publisher: Penguin
ISBN: 0525541942
Category : Social Science
Languages : en
Pages : 385

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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.

Author: Suzanne Brown (Marketing consultant)
Publisher:
ISBN: 9780989934794
Category : Career development
Languages : en
Pages : 269

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Book Description

Author: Jennifer L Gee
Publisher: Independently Published
ISBN: 9781076882028
Category :
Languages : en
Pages : 122

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Book Description
Write Life Down! Being a mom is HARD! You constantly have a million things to remember, a billion things to do... and sometimes it can just be too much to handle! But writing your thoughts and "to-do's" down is an easy way to reduce your stress, work out your daily schedule, and keep a record of all of the amazing things that happen in your life. This incredibly versatile Daily Planner for Busy Moms is perfect for working moms, stay at home moms, and ALL MOMS who love to find ways to make their lives easier! This Daily Planner for Busy Moms will give you a place to: * List all of the most important goals of the day * Make note of any appointments and their times * Organize your thoughts and ideas * Plan daily meals with ease * Keep track of your goals * And most importantly, feel good about being the AWESOME MOM THAT YOU ARE! This deceptively-simple daily to do list planner can help you become a much more organized and thoughtful mother, and can help you live your life with far less stress and anxiety. No "fluff," no "extras," just the essentials to help you be your best self, every day! * 6x9 inch size makes it easy to carry with you * 120 crisp, white, well organized pages * Soft, glossy cover * Perfect gift to bring a smile to the face of any busy mother! Use this Daily Planner for Busy Moms every day to keep your life, and the lives of your entire family, running smoothly!

Author: Susan Stiffelman
Publisher: Simon and Schuster
ISBN: 1451667663
Category : Family & Relationships
Languages : en
Pages : 324

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Book Description
A guide for busy parents on how to promote harmony in a family shares insights into developmental stages in children while outlining parenting strategies that promote cooperative behaviors without the use of threats or bribes.

Author: Douglas Wood
Publisher: Simon & Schuster
ISBN: 9781416901983
Category : Mothers
Languages : en
Pages : 24

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Book Description
Sometimes moms can't remember where they put the car keys.

Author: Sarah Korhnak
Publisher: Createspace Independent Publishing Platform
ISBN: 9781516856862
Category : Chores
Languages : en
Pages : 0

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Book Description
Productivity is hard. Accomplishing big goals is even harder, and trying to grow a business or pursue a great big goal while raising kids feels almost impossible! This book is for those of us who are mixing motherhood with other passions. We are raising babies while working tirelessly at an enormous goal. We are playing with preschoolers while pursuing our passions. It is difficult enough to manage a home and love on our children without adding impossible dreams to the mix. But we know you can do it, and this book can help! As a mamapreneur, being productive in the home is just as important as being productive with your business. The two go hand in hand because we juggle the kids, the home, and the business all day long. Using our time wisely in one area inevitably helps the other areas as well. We don't have the luxury of a 9-5 schedule where we can work exclusively on our business or big dream. Many of us are choosing to stay home with our kids and build our dream business in the snatches of time we find between carpools, bottles, and play dough. Others of us still work a traditional 9-5 job, so our margins in the hours-off must be balanced wisely to have time for our families as well as time to pursue other passions. The exhaustion of a 9-5 job fuels the fire for building a business where we can be our own boss. As moms, it's not possible to simply cross the home-front off the list and move on. Meals, laundry, and cleaning can't be put off indefinitely. Our families are more pleasant when they are fed, clean, and not living in filth. We get it. We live there. We've drawn from our own experiences, trials, and errors when writing this book. We type not from corner offices and conference rooms but from crusty couches and crumb-filled kitchens. We've gathered the best tips from other moms in the trenches too. So you'll hear not only what works for us, but what works for them too. This book is full of strategies used by real moms that help them to be as productive as possible in their day-to-day lives. When used together, these strategies will give you the margins you need to pursue your biggest passions instead of letting another year pass by wondering, "what if..."

Author: Thomas Nelson
Publisher: HarperChristian + ORM
ISBN: 1418579394
Category : Self-Help
Languages : en
Pages : 164

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Book Description
Checklist for Life is the ultimate handbook for living a successful, joy-filled life. Checklist for Life for Moms offers insight into issues that are specific to the challenges moms face every day. In addition to a brief narrative, each chapter of this interactive handbook features: An "I Will" checklist of heart and attitude reinforcements. A "Things to Do" checklist of action points. A "Things to Remember" section of Scripture verses and applicable quotes from famous and not-so-famous people Topics addressed include time management, sibling rivalry, career decisions, and family rules, to name a few. In all, there are insightful narratives, Scriptures, quotations, and checklists on 66 topics. The practical, inspirational content plus the attractive two-color text design and unique cover make this a book moms will want to own and give as a gift.

Author: Michelle LaRowe
Publisher: Revell
ISBN: 1441212450
Category : Family & Relationships
Languages : en
Pages : 336

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Book Description
Grocery lists. Checklists. To-do lists. Lots of people love--and live by--lists. And parents are no exception. Today's families are busier than ever, and moms don't have the time or energy to search and scramble for the parenting information they are desperately seeking: How much should my child be sleeping at this age? What toys will most benefit my child? What items are truly essential in furnishing a nursery? What questions should I ask a potential caregiver? What are the signs of a family-friendly restaurant? The answers to these questions and more than a hundred others are at a mom's fingertips with A Mom's Ultimate Book of Lists. This handy, practical reference guide will save time, money, and sanity for today's busy women.

Author: Kelly Pietrangeli
Publisher: Orion
ISBN: 9781409170259
Category : Families
Languages : en
Pages : 304

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Book Description
Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness. Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.