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Author: Julie Bort Publisher: AMACOM/American Management Association ISBN: 9780814413685 Category : Family & Relationships Languages : en Pages : 276
Book Description
The authors encourage parents to let go of unobtainable--and ill-advised--goals in favor of parenting philosophies that concentrate on the whole family. This eye-opening book presents the results of an original, never-before-published nationwide survey of over 1,300 parents.
Author: Julie Bort Publisher: AMACOM/American Management Association ISBN: 9780814413685 Category : Family & Relationships Languages : en Pages : 276
Book Description
The authors encourage parents to let go of unobtainable--and ill-advised--goals in favor of parenting philosophies that concentrate on the whole family. This eye-opening book presents the results of an original, never-before-published nationwide survey of over 1,300 parents.
Author: Leesha M. Ellis-Cox Publisher: ISBN: 9781948400701 Category : Self-Help Languages : en Pages : 100
Book Description
They say that becoming a mother is one of the most rewarding experiences that a woman can experience... Well, that doesn't mean it's easy or that you have to love every single waking, screaming, and runny-nosed minute of it! In her funny, honest, and uplifting debut, Ditch the Mommy Guilt: A Blueprint for the Modern Mommy, psychiatrist Dr. Leesha Ellis-Cox dispels the myth of the "perfect parent" and guides the path to becoming an effective and happy mom: one who overcomes her flaws and the inevitable mistakes made during parenthood through positivity, self-love, gratitude, support, and most of all, a guilt-free conscience that neither compares nor judges. In this book, mothers will learn to recognize the signs and root causes of "mommy guilt." Moms will then acquire strategies to kick their stagnant mindset to the curb and reframe their perspective to one that is healthy and prioritizes their children but still honors who they are in the process.
Author: Cara Maksimow Publisher: ODP KIds Books ISBN: 9780996098588 Category : Languages : en Pages : 152
Book Description
All moms feel guilt - because all moms want to be perfect.Guess what? You will be far from perfect and that's okay!In Lose That Mommy Guilt, Lessons and Tales from an Imperfect Mom, therapist, coach and speaker Cara Maksimow, LCSW, CPC, assures moms that being imperfect is perfectly fine in parenting. With stories for every mom, whether you've just found out you are pregnant, or have a child in school, Cara shares her stories and tips for gaining confidence and letting go of the guilt that can make parenting so much tougher."As the baby grows the mommy guilt grows. It doesn't matter how good of a mom you are, you will find a way to beat yourself up over something," says Cara. "I am here to say that it does not have to be that way. As moms we are amazing and we don't recognize it enough. Lose that Mommy Guilt - You Got This!"
Author: Lauren Whitman Publisher: New Growth Press ISBN: 1645072665 Category : Religion Languages : en Pages : 14
Book Description
Counselor Lauren Whitman helps moms identify mom guilt, understand the common roots of it, and think biblically about how God helps us escape from it.
Author: Dayna Reed Publisher: ISBN: 9781734759600 Category : Languages : en Pages : 158
Book Description
Countless moms wrestle with mommy guilt - those mental attacks that call into question the adequacy of their parenting ability, from subtle intimations to being regularly riddled with guilt. Where do these nagging thoughts originate, and why do moms so easily and often buy into the exaggerated accusations? Numerous triggers can invite this onslaught. Recognizing what sets off your "guilty voice" is the first step to turning down the inner noise. In Guilt-Free Mommy, Dayna sets out to uncover mindsets and possible behavior patterns in your life that, once identified and avoided, can repel the advances of mommy guilt. She also provides tools to help you effectively halt mommy guilt in its tracks, thereby releasing the fear of "doing it wrong," and strengthening your confidence as a mom.
Author: Ilyse Dobrow DiMarco Publisher: Guilford Publications ISBN: 1462543219 Category : Family & Relationships Languages : en Pages : 290
Book Description
Becoming a mother is a joyful rite of passage, but it can also bring overwhelming emotional upheaval, exhaustion, and self-doubt. And is it any wonder? Motherhood changes everything, right down to a woman's brain chemistry. No one understands "mom brain" better than psychologist Ilyse Dobrow DiMarco, a mother of two herself who specializes in treating women with young children. In this compassionate guide, Dr. Dobrow DiMarco shares science-based psychological strategies to help moms cope with common challenges and make peace with their transformed identity. Candid, witty stories from her own life and the lives of women she has worked with illustrate ways to tame self-critical thoughts; navigate the "new normal" of work, marriage, and friendships; and mindfully accept the highs and lows of parenting--even in the toughest moments.
Author: Dr. Sheryl G. Ziegler Publisher: HarperCollins ISBN: 0062683705 Category : Social Science Languages : en Pages : 293
Book Description
The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Author: Leslie Anne Bruce Publisher: Hachette UK ISBN: 1580058914 Category : Family & Relationships Languages : en Pages : 256
Book Description
A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.
Author: Christine Michel Carter Publisher: Independently Published ISBN: 9781098848965 Category : Languages : en Pages : 24
Book Description
Finally... A Children's Book For Working Moms. Can Mommy Go To Work? is the first children's book from writer Christine Michel Carter. A marketing professional and mother to two children, Carter wanted to write a book for other mothers who struggled with work life balance and felt guilty for wanting to further their career. The book features elephants not only because they're intelligent animals known for caring for their young, but also so families from all races can relate to the story. Can Mommy Go To Work? is called a children's book for working moms because Mommy is the main character, not her children. Through the book child readers will see "the other side of the story"- why their moms work so hard and the sacrifices their moms must make. Parents reading the book will feel understood, loved, and appreciated, and will most likely see themselves and their career path in Mommy. Even grandparents will appreciate the nod in Can Mommy Go To Work? to elder family members who help working parents with child care. As the author of Big Hair, Don't Care Crystal Swain-Bates says, there is power in reading about someone like you, and many moms wish they had books and experiences that matched their lives when they were growing up. Can Mommy Go To Work? gives the children of working mothers that book and that experience. It is a quick, easy to read children's book that the whole family can enjoy in the car on the way to school or at night before bedtime. About The Author: As a writer, speaker and consultant Christine works with advertising agencies, research firms and companies to ensure they're at the forefront of the minds of Black female and millennial mom consumers. She has been featured in, and guest contributed to several global digital publications, including TIME, The New York Times, Harper's BAZAAR, Parents, Health, Ebony, Women's Health. Christine regularly contributes to Forbes covering millennial moms in the workplace, diverse professionals and under 30 professionals and has interviewed a number of celebrity moms, including Tamera Mowry, Kristin Cavallari, and La La Anthony. Christine Michel Carter has been called "the exec inspiring millennial moms," a "branding mastermind" and "the voice of millennial moms." As an advocate for mothers and Black women, Christine has also helped Senator Kamala Harris promote the Maternal Care Access and Reducing Emergencies (CARE) Act and Black Maternal Health Week, advocated with Mom Congress for the Mothers and Offspring Mortality and Morbidity Awareness Act, the Modernizing Obstetric Medicine Standards Act of 2019, the Maximizing Outcomes for Moms Through Medicaid Improvement and Enhancement of Services Act, and the Quality Care for Moms and Babies Act, and supported the Congressional Caucus on Black Women & Girls. She is also the creator of Mompreneur and Me, national inclusive parent and child-friendly professional development events. Mompreneur and Me gives companies the opportunity to connect with affluent millennial moms via an intimate, unforgettable brand experience. Across the country, Mompreneur and Me connects moms offline and provide a guilt-free space for fellowship... all while helping them spend quality time with their little ones. Learn more about Mompreneur and Me here. Connect With Christine If you'd like to connect with Christine for book festivals and events, to read more of her articles on black consumers and millennial moms, or to stay abreast of the latest news on working mothers, subscribe to her mailing list by visiting christinemichelcarter.com. Facebook: https: //www.facebook.com/christinemichelcarter/ Instagram: https: //www.instagram.com/cmichelcarter/ Twitter: https: //twitter.com/cmichelcarter