Mom Sleep It's Like Regular Sleep But Without the Sleep PDF Download
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Author: 1570 Publishing Publisher: ISBN: 9781081031657 Category : Languages : en Pages : 102
Book Description
Use This Paperback Journal To Record Your Thoughts, Goals and Dreams. This journal is perfect to use as a diary, log or habit tracker. The wide rule paper is perfect for writing, tracking or mapping out your thoughts and plans. It's also great for jotting down notes, planning events, and recording what you're grateful for. What you use this book for is really only limited by your imagination. The Cover - The cover is a sturdy paperback book with a glossy finish. The binding is the same as a standard paperback book. (The journal may need to be pressed open to lie flat.) Size Dimensions - 6" x 9" The Interior - The interior of the journal holds 100 pages (50 sheets) of wide rule paper. This journal does not contain prompts so you're able to engage in free flow writing and make this journal exactly what you want it to be. This journal is ideal for anyone who loves journaling. It makes a great gift for birthdays, Christmas, or any other holiday. Now that you've got all the details on this journal, click the buy button to get your copy today.
Author: 1570 Publishing Publisher: ISBN: 9781081031657 Category : Languages : en Pages : 102
Book Description
Use This Paperback Journal To Record Your Thoughts, Goals and Dreams. This journal is perfect to use as a diary, log or habit tracker. The wide rule paper is perfect for writing, tracking or mapping out your thoughts and plans. It's also great for jotting down notes, planning events, and recording what you're grateful for. What you use this book for is really only limited by your imagination. The Cover - The cover is a sturdy paperback book with a glossy finish. The binding is the same as a standard paperback book. (The journal may need to be pressed open to lie flat.) Size Dimensions - 6" x 9" The Interior - The interior of the journal holds 100 pages (50 sheets) of wide rule paper. This journal does not contain prompts so you're able to engage in free flow writing and make this journal exactly what you want it to be. This journal is ideal for anyone who loves journaling. It makes a great gift for birthdays, Christmas, or any other holiday. Now that you've got all the details on this journal, click the buy button to get your copy today.
Author: Matthew Walker Publisher: Simon and Schuster ISBN: 1501144316 Category : Health & Fitness Languages : en Pages : 368
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Suzy Giordano Publisher: Penguin ISBN: 0525949593 Category : Family & Relationships Languages : en Pages : 177
Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Author: Lewis Jassey Publisher: Penguin ISBN: 0698147944 Category : Family & Relationships Languages : en Pages : 130
Book Description
Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.
Author: Jennifer Waldburger Publisher: Health Communications, Inc. ISBN: 0757305601 Category : Family & Relationships Languages : en Pages : 316
Book Description
Two experts who are helping Hollywood's A-list babies get their Rzzz'sS share the no-fail, family-friendly method for millions of sleep-deprived moms and dads. Their technique addresses the emotional needs of both the parents and children up to age five, a critical component of success, and why other sleep methods often fail.
Author: Adrian Barnes Publisher: Titan Books (US, CA) ISBN: 1783298235 Category : Fiction Languages : en Pages : 199
Book Description
A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.
Author: Jodi A. Mindell Publisher: Da Capo Lifelong Books ISBN: 073821504X Category : Family & Relationships Languages : en Pages : 305
Book Description
Although there are many books on getting baby to sleep, Sleep Deprived No More focuses on someone else who isn't getting any rest -- the mom! Organized trimester by trimester both during and after pregnancy, this guide is straightforward, accessibly written, and easy to navigate so moms can quickly get the help -- and rest -- they need. Covers sleep conditions common to pregnancy and afterward: In addition to erratic feeding schedules causing moms to lose sleep, there are many sleep issues specific to pregnancy and new motherhood, including Restless Legs Syndrome, Insomnia, Sleep Apnea, and more. Tips and tricks for making it through the day: Mindell also gives moms the lowdown on how to catch up on sleep and stay focused throughout the day, even if you're waking up every few hours at night. Includes sleep advice for baby, too: Included also is the author's expert advice on the best ways to get baby to sleep through the night, making this an all-in-one resource.
Author: Adam Mansbach Publisher: Open Road Media ISBN: 1453257802 Category : Juvenile Fiction Languages : en Pages : 36
Book Description
The G-rated, child-friendly version of the hilarious #1 New York Times bestselling classic! Go the F*** to Sleep, the picture book for adults, became a cultural sensation by striking a universal chord for parents (with a bit of potty-mouth language to help them vent their frustration). Now, Adam Mansbach and Ricardo Cortés reunite with Seriously, Just Go to Sleep, inviting the children themselves in on the joke. Of course, kids are well aware of how difficult they can be at bedtime. With Mansbach’s new child-appropriate narrative, kids will recognize their tactics, giggle at their own mischievousness, and empathize with their parents’ struggles—a perspective most children’s books don’t capture. Most importantly, it provides a common ground for children and their parents to talk about one of their most stressful daily rituals. This fresh rendition includes Cortés’s updated illustrations, with a cameo appearance by Samuel L. Jackson, who narrated the audio book version of Go the F*** to Sleep
Author: 1570 Publishing
Author: 1570 Publishing
Author: Hlk Book Publishers
Author: Matthew Walker
Author: Suzy Giordano
Author: Lewis Jassey
Author: Jennifer Waldburger
Author: Adrian Barnes
Author: Laura A. Hunter
Author: Jodi A. Mindell
Author: Adam Mansbach