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Author: Paula Vetter Publisher: Bookbaby ISBN: 9781543921373 Category : Health & Fitness Languages : en Pages : 0
Book Description
"This Recovery Manual is the result of the efforts of a unique and specialized team of CIRS (Chronic Inflammatory Response Syndrome) experts. Their legacy is this important tool, capable of empowering thousands of individuals with CIRS to navigate the road to recovery."--Provided by Publisher
Author: Paula Vetter Publisher: Bookbaby ISBN: 9781543921373 Category : Health & Fitness Languages : en Pages : 0
Book Description
"This Recovery Manual is the result of the efforts of a unique and specialized team of CIRS (Chronic Inflammatory Response Syndrome) experts. Their legacy is this important tool, capable of empowering thousands of individuals with CIRS to navigate the road to recovery."--Provided by Publisher
Author: Ritchie C. Shoemaker Publisher: Otter Bay Books ISBN: 9780966553550 Category : Dampness in buildings Languages : en Pages : 763
Book Description
Microbes, especially molds and bacteria, growing in water-damaged buildings make people sick. The book follows Mold Warriors (published in 2005) as the definitive source of information on "mold" illness, its basis in inflammation, its physiology and its links to politics, lawsuits and science. It has true stories, regarding this increasingly common problem in the US and around the world. if you already know that you could be sickened by mold-damaged buildings, this book will guide you through diagnosis and treatment, through remediation and return to health.
Author: Elliot D. Abravanel Publisher: Bantam ISBN: 0307569438 Category : Health & Fitness Languages : en Pages : 366
Book Description
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....
Author: Ritchie C. Shoemaker Publisher: ISBN: Category : Medical Languages : en Pages : 644
Book Description
"Mold Warriors tells you what you need to know about mold illness, how to recognize it, treat it and defeat the arguments posed by employers, insurance companies and U.S. government officials, who still wrongly claim that mold 'doesn't make anyone seriously ill'"--Cover page 4.
Author: Michael Pugliese Publisher: RSMeans ISBN: 9780876298213 Category : Law Languages : en Pages : 0
Book Description
Even a minor, hidden water leak, untreated, can result in major mold problems and thousands of dollars in damage… and a severely mold-contaminated house can’t be lived in or sold! Once moisture combines with dust or mold-friendly materials like drywall, mold can start growing and spreading in as little as 24-48 hours. This book will show you how to: Inspect for mold throughout a home. Remove mold and keep it from coming back… including the best maintenance procedures to prevent mold growth. Select mold-preventive construction techniques and new mold-resistant materials if you’re building or remodeling. Deal with insurance companies if you’re thinking of submitting a mold damages claim. Select a reliable mold removal contractor, and know when you need one. Plus standard procedures and costs for mold remediation, testing, and repair work FEATURES: Invaluable tips on: Recognizing mold, will full-color photographs Removing mold safely and effectively Mold removal contractors and insurance issues
Author: Gabor Maté, MD Publisher: Penguin ISBN: 059308389X Category : Psychology Languages : en Pages : 560
Book Description
The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
Author: Wayne Scott Andersen Publisher: Hachette+ORM ISBN: 0738217018 Category : Health & Fitness Languages : en Pages : 198
Book Description
What is optimal health? As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers. Widely and affectionately known for his work in the field of health coaching as "Dr. A," in Discover Your Optimal Health, he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road. No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include: Integrating the Habits of Health into Your Life Discovering the Habits of Healthy Weight Loss Using the Habits of Healthy Eating Understanding the Habits of Healthy Motion Practicing the Habits of Healthy Sleep Employing the Habits of a Healthy Mind
Author: Jeffrey D. Sachs Publisher: Penguin ISBN: 1101643285 Category : Business & Economics Languages : en Pages : 465
Book Description
"Book and man are brilliant, passionate, optimistic and impatient . . . Outstanding." —The Economist The landmark exploration of economic prosperity and how the world can escape from extreme poverty for the world's poorest citizens, from one of the world's most renowned economists Hailed by Time as one of the world's hundred most influential people, Jeffrey D. Sachs is renowned for his work around the globe advising economies in crisis. Now a classic of its genre, The End of Poverty distills more than thirty years of experience to offer a uniquely informed vision of the steps that can transform impoverished countries into prosperous ones. Marrying vivid storytelling with rigorous analysis, Sachs lays out a clear conceptual map of the world economy. Explaining his own work in Bolivia, Russia, India, China, and Africa, he offers an integrated set of solutions to the interwoven economic, political, environmental, and social problems that challenge the world's poorest countries. Ten years after its initial publication, The End of Poverty remains an indispensible and influential work. In this 10th anniversary edition, Sachs presents an extensive new foreword assessing the progress of the past decade, the work that remains to be done, and how each of us can help. He also looks ahead across the next fifteen years to 2030, the United Nations' target date for ending extreme poverty, offering new insights and recommendations.
Author: Paula Vetter
Author: Paula Vetter
Author: Ritchie C. Shoemaker
Author: Ritchie C. Shoemaker
Author: Elliot D. Abravanel
Author: Ritchie C. Shoemaker
Author: Michael Pugliese
Author: Gabor Maté, MD
Author: Wayne Scott Andersen
Author: Kurt Billings
Author: Jeffrey D. Sachs