Mixed Martial Arts Fighting Techniques PDF Download

Author: Danny Indio
Publisher: Tuttle Publishing
ISBN: 1462909868
Category : Sports & Recreation
Languages : en
Pages : 114

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Book Description
Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and downloadable instructional video that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!

Author: Hoornaz Mostofizadeh
Publisher: Mikazuki Publishing House
ISBN: 9781937981600
Category :
Languages : en
Pages : 52

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Book Description
The Mixed Martial Arts Coloring Book will give you hours of enjoyment and best of all, it is for all ages. Enjoy coloring karate, kung fu, jujitsu, kendo, and various martial arts drawings from around the world.

Author: Danny Plyler
Publisher: Penguin
ISBN: 1440307830
Category : Sports & Recreation
Languages : en
Pages : 270

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Book Description
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.

Author: M. M. A. Worldwide
Publisher: Triumph Books (IL)
ISBN: 9781600780882
Category : Martial arts
Languages : en
Pages : 0

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Book Description
"MMA worldwide magazine, Bodyguard magazine, and TapouT magazine bring you inside the action-packed world of mixed martial arts. This collaboration compiles over three years of articles, columns, and techniques that will bring MMA to life"--Page 4 of cover

Author: Jennifer McClearen
Publisher: University of Illinois Press
ISBN: 0252052633
Category : Sports & Recreation
Languages : en
Pages : 291

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Book Description
Ultimate Fighting Championship and the present and future of women's sports Mixed martial arts stars like Amanda Nunes, Zhang Weili, and Ronda Rousey have made female athletes top draws in the Ultimate Fighting Championship (UFC). Jennifer McClearen charts how the promotion incorporates women into its far-flung media ventures and investigates the complexities surrounding female inclusion. On the one hand, the undeniable popularity of cards headlined by women add much-needed diversity to the sporting landscape. On the other, the UFC leverages an illusion of promoting difference—whether gender, racial, ethnic, or sexual—to grow its empire with an inexpensive and expendable pool of female fighters. McClearen illuminates how the UFC's half-hearted efforts at representation generate profit and cultural cachet while covering up the fact it exploits women of color, lesbians, gender non-conforming women, and others. Thought provoking and timely, Fighting Visibility tells the story of how a sports entertainment phenomenon made difference a part of its brand—and the ways women paid the price for success.

Author: Lito Angeles
Publisher:
ISBN: 9780897501750
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
The constantly evolving mixed martial arts and Ultimate Fighting Championship terminology is demystified in this comprehensive reference. Perfect for fans new to the arena or any devotee looking to gain a deeper understanding of the styles, positions and techniques, this exhaustive resource helps make sense of the flurry of action in the rings. Each entry includes written descriptions and detailed photo sequences that help readers comprehend everything from guards and locks to kicks and bars. Full-color shots of dynamic moves accompany background and historical information on the evolution of the sport, offering fans the information they need to have a more enjoyable experience when watching the matches.

Author: Joe E. Harvey
Publisher: Tuttle Publishing
ISBN: 1462905641
Category : Sports & Recreation
Languages : en
Pages : 388

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Book Description
Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves. Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more! This Muay Thai book will take your practice of this intense sport to the next level.

Author: Antonio Nogueira
Publisher: Victory Belt Publishing
ISBN: 9780981504421
Category : Mixed martial arts
Languages : en
Pages : 0

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Book Description
Antonio Nogueira is known as "The World's Most Dangerous Groundfighter"

Author: Lee Whitehead
Publisher: Constable
ISBN: 9781849013864
Category : Martial artists
Languages : en
Pages : 0

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Book Description
A global sports phenomenon, Mixed Martial Arts (MMA) has taken the world of full-contact sport by storm. In these high-octane clashes, highly trained and conditioned fighters go head-to-head, using a combination of boxing, kickboxing, Muay Thai, wrestling, Ju-Jitsu and Judo, to overcome their opponent in the cage. Despite only becoming recognized a sport in the last 15 years, MMA has now eclipsed boxing and WWE (wrestling) in the United States - and is currently second only to the NFL as the most popular sport in the US. Drawing average crowds of 20,000 fans, with 6 million+ pay-per-view subscribers to premiere events, this isn't just a US phenomenon either; in the UK, audiences of 15,000+ attend the largest events, while Japan has seen audiences in excess of 70,000 fans attending bouts that see fighters travelling from all parts of the globe. Blunt Force Trauma is the unique story of Mixed Martial Arts as seen through the lens of fighter/photographer Lee Whitehead, who has followed the meteoric rise of the sport. His knowledge and experience put him in an unrivalled position to capture both the savagery and ferocity they exhibit in the cage, as well as a side of MMA that the public rarely sees - the humanity and humility of these modern-day gladiators.

Author: Anderson Silva
Publisher: Victory Belt Publishing
ISBN: 9780981504414
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.