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Author: Ann Louise Gittleman, Ph.D., CNS Publisher: Harmony ISBN: 030748467X Category : Health & Fitness Languages : en Pages : 322
Book Description
What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases What if that one day of weight loss could help jump-start a long-term weight-loss plan? Well, that single day is here. With Ann Louise Gittleman’s The Fast Track One-Day Detox Diet you can: -Cleanse your system back to health -Get rid of unhealthy, fattening toxins -Safely lose up to 8 pounds overnight and keep them off for good The Fast Track One-Day Detox Diet is a whole new way to think about weight loss. This is the first crash diet that not only works in the long run, but is also good for you. GET ON THE FAST TRACK. IT’S SAFE. IT FEELS TERRIFIC. AND IT WORKS.
Author: Ann Louise Gittleman, Ph.D., CNS Publisher: Harmony ISBN: 030748467X Category : Health & Fitness Languages : en Pages : 322
Book Description
What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases What if that one day of weight loss could help jump-start a long-term weight-loss plan? Well, that single day is here. With Ann Louise Gittleman’s The Fast Track One-Day Detox Diet you can: -Cleanse your system back to health -Get rid of unhealthy, fattening toxins -Safely lose up to 8 pounds overnight and keep them off for good The Fast Track One-Day Detox Diet is a whole new way to think about weight loss. This is the first crash diet that not only works in the long run, but is also good for you. GET ON THE FAST TRACK. IT’S SAFE. IT FEELS TERRIFIC. AND IT WORKS.
Author: Amanda Cross Publisher: Hamlyn ISBN: 9780600617082 Category : Cooking Languages : en Pages : 0
Book Description
Juice it...and lose it! Amanda Cross, whose Miracle Juices (co-written with Charmaine Yabsley) sold more than 170,000 copies worldwide, is back with a juice diet that's positively life-changing. Whether the goal is to fit into a special outfit, look beach-ready, or kickstart long-term weight-loss, this incredible fast-track plan will do the trick. It contains 42 simple recipes for delicious, be-good-to-yourself juices that will cleanse your system, rid your body of toxins, and take off seven pounds in just seven days. Start the morning with a Lemon and Ginger Infusion, go on to Flat Belly Berry, and wind down with herbal tea. You'll also get motivational tips, ideas for daily treats, and gentle exercise routines to help things along.
Author: Homaro Cantu Publisher: Simon and Schuster ISBN: 1451625588 Category : Cooking Languages : en Pages : 295
Book Description
"Former host of Discovery Channel's Future Foods and celebrity chef/owner of the restaurant Moto revolutionizes the future of how we eat by using the miracle berry--an all-natural berry that changes the way people taste acidic or bitter foods. Having no taste when eaten alone, the miracle fruit contains an enzyme that binds to the taste buds, causing sour foods to taste lusciously sweet. Now, world-renowned chef and restaurateur Homaru Cantu has created a whole new world of no-sugar recipes so people can enjoy healthier, delicious versions of the foods they already enjoy. Like something out of Willy Wonka's workshop, with just one berry, limes taste like candy and vinegar tastes like apple juice--and recipes suddenly become healthier, sweet, and delicious--and sugar-free. His recipes are easy and accessible and are perfect for dieters, diabetics, and curious gourmands. From sugar-free pancake syrup to healthy sweet-and-sour sauce, this amazing cookbook will change the way people diet, cook, and live"--
Author: Anthony William Publisher: Hay House, Inc ISBN: 1401957668 Category : Health & Fitness Languages : en Pages : 459
Book Description
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: Healing the gut and relieving digestive disorders Balancing blood sugar, blood pressure, weight, and adrenal function Neutralizing and flushing toxins from the liver and brain Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."
Author: Steve Meyerowitz Publisher: Book Publishing Company ISBN: 1570678782 Category : Health & Fitness Languages : en Pages : 258
Book Description
Steve Meyerowitz, "the Sproutman" is known world-wide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve has led international groups on his popular "7 Day Just Juice" diet via online webinars. Thousands of people have lost unwanted pounds, sharpened their thinking, and felt younger because of his guidance. Sproutman's 7-Day Just Juice Diet explains this easy-to-follow program. Readers discover how different combinations of juices, herbs, and a wide selection of specialty drinks can be used to cleanse their lungs, liver, intestines, urinary tract, and skin. Sproutman provides a generous diet of super-charged drinks that is both flexible enough for beginners and challenging enough for pros. People are amazed at how nourished and energized they feel. Start reading and start drinking your way to health.
Author: Annie Willis Publisher: Racehorse ISBN: 9781631585999 Category : Cooking Languages : en Pages : 0
Book Description
Reduce inflammation, lower blood sugar, improve digestion, lose weight, promote healing, and more! Drink to your health with detoxifying, clarifying, energizing celery juice! Celery juice is about to change your world. More than just a staple on a crudité platter, celery is making its mark as the next new super plant for a healthy, invigorating, and more nourished life. The Celery Juice Miracle covers the wonders of health benefits of celery, from filling you with the vitamins and nutrients you need to stay strong, reducing blood pressure and inflammation, and warding off illness, to lowering cholesterol and improving digestion. Inside you’ll find an easy and delicious 10-day juicing program to reset, recharge, and refill your body with the nutrition you need to be and feel your best. Discover how refreshing and hydrating celery juice can be, and try more than 70 incredible juice and smoothie recipes that make celery the star. Follow an easy, 10-day plan to detox and feel amazing with celery juice Power up with the nutritional wonders, vitamins, and minerals of this humble green stalk Fight inflammation, fend off illness, and fortify your health Make celery juice—and dozens of delicious juice combinations—your favorite way to hydrate! Step into the wonderfully revitalizing world of celery juice and take charge of your health with The Celery Juice Miracle!
Author: Heather Dubrow Publisher: Ghost Mountain Books ISBN: 1939457726 Category : Health & Fitness Languages : en Pages : 248
Book Description
When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel–prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you write a book about it! In The Dubrow Diet, Orange County’s favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the “ageless switch.” The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. With interval eating, the Dubrows will introduce you to a simple eating schedule that can help you: ● reprogram your cells to go after stored fat for fuel. ● lower insulin and normalize blood sugar. ● fight off chronic inflammation linked to almost every major disease. ● activate a process known as autophagy, your cells’ self-cleaning process and an antiaging game changer. ● increase your energy. ● finally reach your goal weight. ● rejuvenate your skin and overall appearance. So, what are you waiting for? You have more power than you realize over the hormones that regulate your weight and the molecular factors that determine how you age. It’s time to take advantage of this power with a diet that is not only doable but also sustainable and even fun! The Dubrows wouldn’t have it any other way.
Author: Stanley Burroughs Publisher: ISBN: 9781774642146 Category : Languages : en Pages : 60
Book Description
First published in 1957, The Master Cleanser has revolutionaized dieting and helped countless people by providing a diet and health plan based on a lemonade drink designed to cleanse the body of unwanted toxins, thereby losing weight and making it harder to put the weight back on. The Master Cleanser diet otherwise known as the lemonade diet has been around for over 80 years, since 1940. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success. Classic work on the lemonade diet, a book that gives really great ways to clean out the toxins in the system.
Author: Amanda Cross Publisher: Hamlyn ISBN: 0600630218 Category : Health & Fitness Languages : en Pages : 266
Book Description
Whether you want to fit into a special outfit, look good on the beach or kickstart a long-term weight-loss plan, one week with The Juice Diet is all you need to lose 3 kg (7 lbs). With 42 simple recipes for delicious, be-good-to-yourself juices, this healthy, fast-track diet will cleanse your system so that you lose weight and rid your body of toxins. Including all you need to know about why the diet works plus motivational tips, ideas for daily treats and gentle exercise routines, get ready to juice and lose with The Juice Diet!
Author: Melissa Petitto, R.D. Publisher: Chartwell Books ISBN: 0785838090 Category : Cooking Languages : en Pages : 163
Book Description
With The Celery Juice Book, get the benefits of this nutritious food deliciously in 78 celery-based juices, smoothies, cocktails, snacks, soups, and salads. While hype for celery juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals such as vitamin K, vitamin C, potassium, magnesium, calcium, vitamin B6, fiber, and a variety of other nutrients your body craves, celery should be a staple in everyone’s diet. Juicing, blending, and using celery juice and celery stocks in your day to day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, and additional energy, and help strengthen your body against a variety of chronic illnesses. Drinking 16 ounces of celery juice first thing in the morning is the recommended way of consuming celery for maximum benefits, but who wants to only drink plain celery juice every day? The Celery Juice Book provides a variety of yummy ways to ease yourself into this healthy habit. Your crash course in celery includes: Best practices for maximum benefits How to make celery juice from a blender Green juice and smoothie recipes featuring celery juice Celery snacks, broths, soups, and mains Harness all the benefits in this hardworking plant and discover the boost for yourself.
Author: Ann Louise Gittleman, Ph.D., CNS
Author: Ann Louise Gittleman, Ph.D., CNS
Author: Amanda Cross
Author: Homaro Cantu
Author: Anthony William
Author: Steve Meyerowitz
Author: Annie Willis
Author: Heather Dubrow
Author: Stanley Burroughs
Author: Amanda Cross
Author: Melissa Petitto, R.D.