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The Miracle Ball Method

The Miracle Ball Method PDF Author: Elaine Petrone
Publisher: Workman Publishing
ISBN: 0761177558
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
Pain relief from head to toe. The Miracle Ball Method book offers proven, effective healing ina fully illustrated book of exercises and techniques for pain and stress relief using inflatable Miracle Balls (sold separately). The Method. This revolutionary program uses controlled breathing, two squishy balls, and simple exercises of rolling and rotating to heal everything from a bad knee to a stressed-out back. The key is to let gravity do all the work. The Balls. Take two—they're small. Made out of a durable, yielding, nontoxic PVC, the balls are sized to tuck under strategic parts of your body, including back, neck, head, knees, hip, and elbow. Like magnets, they draw out pain and tension. Elaine Petrone. After suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone turned to everyone from orthopedists to yogis to heal her injuries. Nothing worked—until she developed her own program of therapy. Elaine's simple program and the classes she teaches in the Miracle Ball Method have helped thousands of people conquer pain, stress, and injury.

The Miracle Ball Method, Revised Edition

The Miracle Ball Method, Revised Edition PDF Author: Elaine Petrone
Publisher: Workman Publishing Company
ISBN: 1523510749
Category : Health & Fitness
Languages : en
Pages : 177

Book Description
Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep

Miracle Ball

Miracle Ball PDF Author: Brian Biegel
Publisher: Crown
ISBN: 0307452697
Category : Sports & Recreation
Languages : en
Pages : 258

Book Description
"Nothing short of mind-blowing . . . Just amazing stuff"—Newsday "A fast-paced, fascinating tale that combines shoe leather, high-tech forensics and some healthy dollops of luck….Biegel makes a compelling case that he's solved the mystery…his book is a home run." – Associated Press October 3, 1951. Giants third baseman Bobby Thomson hit the most dramatic home run in the history of baseball. The moment occurred in the bottom of the ninth inning of a sudden-death playoff game between the New York Giants and their arch rivals from Brooklyn, the Dodgers. People across the nation watched on their new TV sets, and the home run became known as “the Shot Heard ’Round the World.” But after clearing the left-field wall, the central artifact of the play—the ball itself—inexplicably went missing. The mystery of what happened to the legendary baseball has remained unsolved for a half century. Until now. Miracle Ball is the gripping account of author Brian Biegel’s two-year effort to unravel the mystery that experts said could never be solved. A sports story for the ages, an engrossing mystery narrative, and a moving account of a man’s unbreakable bond with his family and of his struggles to save himself, Miracle Ball delivers both heart and headlines.

The Miracle Ball Method, Revised Edition

The Miracle Ball Method, Revised Edition PDF Author: Elaine Petrone
Publisher: Workman Publishing Company
ISBN: 152351194X
Category : Health & Fitness
Languages : en
Pages : 200

Book Description
Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep

The Miracle Ball Method for Chronic Lower Back Pain

The Miracle Ball Method for Chronic Lower Back Pain PDF Author: Elaine Petrone
Publisher: Turner
ISBN: 9781684425976
Category : Health & Fitness
Languages : en
Pages :

Book Description
Although chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method(TM), a proven solution to pain management, can provide freedom for those suffering from chronic pain.

Mustang Miracle

Mustang Miracle PDF Author: Humberto G. Garcia
Publisher: AuthorHouse
ISBN: 1477269908
Category : Sports & Recreation
Languages : en
Pages : 156

Book Description
In 1957, when very few Mexican-Americans were familiar with the game of golf, and even less actually played it, a group of young caddies which had been recruited to form the San Felipe High School Golf Team by two men who loved the game, but who had limited access to it, competed against all-white schools for the Texas State High School Golf Championship. Despite having outdated and inferior equipment, no professional lessons or instructions, four young golfers with self-taught swings from the border city of Del Rio, captured the State title. Three of them took the gold, silver and bronze medals for best individual players. This book tells their story from their introduction to the game as caddies to eventually becoming champions.

Summer Ball

Summer Ball PDF Author: Mike Lupica
Publisher: Penguin
ISBN: 1101200626
Category : Juvenile Fiction
Languages : en
Pages : 268

Book Description
The sequel to the #1 New York Times bestseller Travel Team! When you’re the smallest kid playing a big man’s game, the challenges never stop—especially when your name is Danny Walker. Leading your travel team to the national championship may seem like a dream come true, but for Danny, being at the top just means the competition tries that much harder to knock him off. Now Danny’s leaving Middletown for the summer and heading to Right Way basketball camp, where he’s out of his element and maybe out of his league. The country’s best ballers are in attendance, and Danny will need to raise his game if he wants to match up. But it won’t be easy. Old rivals and new battles leave Danny wondering if he really has what it takes to stand tall. “Lupica is at his best when he puts the reader right in the center of the action on the court. His game descriptions are fast, accurate, and exciting. Young sports-fiction fans will eat this up.” –Booklist “Sports fans will relish the on-court action, expertly rendered in Lupica's taut prose. This worthy sequel to Travel Team should earn a wide audience.” –School Library Journal “Lupica knows his basketball and knows how to spin a page-turner of a story. Those who enjoyed the first installment of Danny's story will be thrilled to read a sequel, and even those middle school readers who are not huge sports fans will want to cheer for Danny Walker, who proves that determination can be a whole lot bigger than height.” –VOYA

The Miracle Ball Method

The Miracle Ball Method PDF Author: Elaine Petrone
Publisher: Workman Publishing
ISBN: 0761128689
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
Pain relief from head to toe. The Miracle Ball Method is a proven, effective healing kit, including two balls and a fully illustrated book of exercises and techniques for pain and stress relief. The Method. This revolutionary program uses controlled breathing, two squishy balls, and simple exercises of rolling and rotating to heal everything from a bad knee to a stressed-out back. The key is to let gravity do all the work. The Balls. Take two—they're small. Made out of a durable, yielding, nontoxic PVC, the balls are sized to tuck under strategic parts of your body, including back, neck, head, knees, hip, and elbow. Like magnets, they draw out pain and tension. Elaine Petrone. After suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone turned to everyone from orthopedists to yogis to heal her injuries. Nothing worked—until she developed her own program of therapy. Elaine's simple program and the classes she teaches in the Miracle Ball Method have helped thousands of people conquer pain, stress, and injury.

Miracle on 49th Street

Miracle on 49th Street PDF Author: Mike Lupica
Publisher: Penguin
ISBN: 1101200561
Category : Juvenile Fiction
Languages : en
Pages : 273

Book Description
In the tradition of About a Boy comes a feel good sports and holiday novel from #1 New York Times bestselling author Mike Lupica. Josh Cameron has it all: a World Championship ring with the Boston Celtics, an MVP award, a clean-cut image, and the adoration of millions. What he doesn't have is family. Until the day 12-year-old smartaleck Molly Parker confronts him in a parking lot and claims to be his daughter—the only daughter of Jen Parker, Josh's college sweetheart and the still the only girl he's ever loved. Trouble is, Jen Parker died last year, and now Molly has tracked down the father she never knew, the one her mother never wanted her to know about. Josh Cameron cares about two things only: himself, and basketball. The last thing this superstar wants or needs is a 12-year-old daughter. Yet this isn't just any 12-year-old. Mr. World Champion has finally met his match. “[T]his novel is . . . an enjoyable read with interesting peeks into the world of professional basketball. It will appeal to young teen sports enthusiasts as well as kids just looking for a good story.” –VOYA “Lupica delivers a winning novel, creating a realistic character in Molly. Young readers will also enjoy the look inside Josh's pampered sports-superstar world.” –Booklist “Lupica is an extraordinarily smooth writer with a great ear for witty repartee.” –Publisher’s Weekly

Schrodinger's Ball

Schrodinger's Ball PDF Author: Adam Felber
Publisher: Random House Trade Paperbacks
ISBN: 0812974425
Category : Fiction
Languages : en
Pages : 258

Book Description
“Tender, hilarious, and packed with delightful surprises . . . If Einstein and John Cleese had written a novel together, this would be it.” –Joseph Weisberg, author of 10th Grade Four friends set out into the night in Cambridge, Massachusetts, undeterred by the fact that one of them might actually be dead. Deb has perfected the half-hour orgasm. Grant, a geek, desperately desires Deb. Depressed Arlene has just improbably slept with Johnny, their leader, who recently and accidentally shot himself to death. But is he (or anyone) alive or dead until he’s observed to be by someone else? Maybe not, according to Dr. Erwin Schrödinger, the renowned physicist (1887—1961) who is, strangely, still ambling through the Ivy League town, offering opinions and proofs about how our perceptions can bring to life–and, in turn, reduce and destroy–other people and ourselves. And what does Schrödinger have to do with the President of Montana, who just declared war on the rest of the country, or the Harvard Square bag lady who is rewriting the history of the world? What’s the significance of the cat in the box, the “miracle molecule,” or the discarded piece of luncheon meat? Answer: All will collide by the end of this hypersmart, supersexy, madly moving novel that crosses structural inventiveness with easygoing accessibility, the United States with our internal states of being, philosophy with fiction. In Adam Felber’s dazzling debut, science and humanity collide in a kaleidoscopic story that is as hilarious as death and as heartbreaking as love. Praise: “A jangle of provocative absurdities playing off a pair of lovers so winning that readers, like the audiences at the old Hollywood romantic comedies, will all but rent ladders to uncross the stars that guide and misguide their efforts…. [Schrodinger’s Ball is] a romantic fantasy in three-quarter time, as brainy as it is airy, and unhinged either way.”–The New York Times “Felber has done the impossible: he’s made quantum theory seem hysterically funny and Cambridge, Massachusetts seem like a place of strange magic. Schrödinger’s Ball is a great read that will blind you with science and laughter.”–Chris Regan, writer for The Daily Show and co-author of America (The Book) “[A] crackling comic novel…[Felber] frolics in the fields of science....His wit and linguistic acrobatics make this clever mind-bender worth the ride.–Booklist “It’s smart, it’s funny, it’s got heart. All this and an umlaut too! Schrödinger’s Ball is thoroughly lively.”–Roy Blount Jr., author of Roy Blount’s Book of Southern Humor “If Einstein and John Cleese had written a novel together, this would be it. Felber creates a world that is both completely real and totally enchanted. Tender, hilarious, and packed with delightful surprises, Schrödinger’s Ball is even more original than other really original books.”–Joseph Weisberg, author of Tenth Grade “There’s no uncertainty about it. Schrödinger’s Ball once and for all proves the Adam Felber theory of comic novel writing: a book can be rollickingly funny, sharply satirical, romantic, and endearing–and involve quantum physics.”–Mo Rocca, author of All the Presidents’ Pets: The Story of One Reporter Who Refused to Roll Over ”Schrödinger’s Ball is as funny as hell, charming and kind, and perceptive and moving. Adam Felber has an amazing feel for the interior lives of his characters, even while using the shifting points-of-view of a David Foster Wallace.”–Peter Sagal, host of NPR’s Wait, Wait…Don’t Tell Me! “[A] raucous, willfully absurd debut…designed to expose the beautiful randomness of existence….Felber has embraced postmodern fiction's favorite themes…and turned it into a work of broad comedy instead of a fit of fatalistic handwringing.”–Kirkus Reviews “Few novels attempting a deliberately bad explanation of the uncertainty principle could surpass this inspired romp….Felber's debut is illogically, warmly entertaining.”–Publishers Weekly

The Portable Miracle Ball Method

The Portable Miracle Ball Method PDF Author: Elaine Petrone
Publisher: Workman Publishing Company
ISBN: 0761184597
Category : Health & Fitness
Languages : en
Pages : 279

Book Description
**Note: A Miracle Ball is not included with ebook edition. To purchase a Miracle Ball, please purchase a print edition of The Miracle Ball Method or visit www.elainepetrone.com to purchase a ball separately.** The Portable Miracle Ball is a book of simple exercises for pain and stress relief with an inflatable Miracle Ball. Ideal for business travelers and commuters or anyone who spends long hours away from home, these exercises require only one ball (which packs easily and is discreet to use in public) and can be done anywhere and everywhere. The fully illustrated book is filled with simple exercises that work miracles the minute you settle into your hotel room or board a plane. Stuck in a long line at the bank? Here are techniques to stretch the muscles and reduce tension right on the spot (and no, you won’t look silly). Feet worn out after a day at the museum? The author’s soothing exercises targeting the insteps and legs will have you up and moving again in no time. And for anyone who experiences discomfort when sitting for long periods, the book features exercises to be performed at your desk, on a plane, or even in a restaurant. A chapter on “Emergency Measures” provides quick relief for back spasms, waking up with extreme stiffness, and other acute problems. The author discusses proper breathing technique, ball placement, and the importance of listening to one’s own body when performing the movements.