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Minute Meditations for Busy Moms

Minute Meditations for Busy Moms PDF Author: Emilie Barnes
Publisher:
ISBN: 9780736908313
Category : Mothers
Languages : en
Pages : 0

Book Description
Time-challenged moms get encouragement and direction for reflecting Christ in their homes and beyond. Short prayers and action steps help readers put challenging notions into motion. A prayerful pick-me-up for mothers on the go.

Minute Meditations for Busy Moms

Minute Meditations for Busy Moms PDF Author: Emilie Barnes
Publisher:
ISBN: 9780736908313
Category : Mothers
Languages : en
Pages : 0

Book Description
Time-challenged moms get encouragement and direction for reflecting Christ in their homes and beyond. Short prayers and action steps help readers put challenging notions into motion. A prayerful pick-me-up for mothers on the go.

Meditations for Busy Moms

Meditations for Busy Moms PDF Author: Sandra Drescher-Lehman
Publisher: Simon and Schuster
ISBN: 1680992023
Category : Religion
Languages : en
Pages : 471

Book Description
You love your kids and you're not a grouch. But you do value order and like some sense of control over your time and your environment. Author Sandra Drescher-Lehman has been a parent long enough to voice the utter exhaustion that lies beyond the glow of cherubic infants and charming toddlers. For every frustrating moment she offers a brief meditation that will ground you in God's promises and the wisdom found in His word. Far from the trite, sugar-coated, cliché readings that leave you wondering why you're the only mom with issues, these pages are full of brutal honesty about the struggles of parenting and real wisdom for muddling through, finding joy, and embracing who God has created us to be—as mothers and as individuals. With authentic anecdotes that will leave you chuckling or nodding your head knowingly, scriptures that hit home, and brief prayers that are simple and sincere, this book will be a welcome companion for any busy mom. Drescher-Lehman offers a spot of peace, a redefining angle on the disturbance at hand, a pause to steady the rumpus. Moms will find renewed energy from these short, daily meditations. Drescher-Lehman stands right beside you, offering a sympathetic anecdote and sharing just the scripture you need to hear. She's an adult friend, but she only stays a minute!

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms PDF Author: Shonda Moralis
Publisher: The Experiment, LLC
ISBN: 161519357X
Category : Body, Mind & Spirit
Languages : en
Pages : 274

Book Description
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don’t miss Don’t Forget to Breathe for more 5-minute mindfulness. Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!

Minute Meditations for Healing & Hope

Minute Meditations for Healing & Hope PDF Author: Emilie Barnes
Publisher: Harvest House Publishers
ISBN: 0736936173
Category :
Languages : en
Pages : 226

Book Description


Mindful Moments for Busy Moms

Mindful Moments for Busy Moms PDF Author: Sarah Rudell Beach
Publisher: CICO Books
ISBN: 9781782496519
Category : Self-Help
Languages : en
Pages : 176

Book Description
Bring peace and calm to your busy-mama days with these 365 meditations and mantras—one for every day of the year. Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be the mother—and the YOU—that you want to be. Mindfulness is our ability to attend to the present moment, with curiosity and without judgment. It is a powerful tool that transforms how you relate to your own life and how you engage with the world. There is a growing body of research out there that tells us that when mothers practice mindfulness they experience less stress and anxiety, build stronger relationships with their children and feel less overwhelmed by the demands of motherhood. Their children experience less stress and anxiety, too. In this beautifully illustrated book, mindfulness expert Sarah Rudell Beach introduces the basics of mindfulness and then offers a collection of meditations and mantras. From dealing with tantrums and your patience being tested to making time for yourself and practicing self-compassion, you’ll discover how a mindful approach can lead to greater calm, balance, and ease in your daily life.

15 Minutes of Peace with God

15 Minutes of Peace with God PDF Author: Emilie Barnes
Publisher: Harvest House Publishers
ISBN: 9780736907262
Category : Religion
Languages : en
Pages : 260

Book Description
The author of Fill My Cup, Lord provides a book of 15-minute-a-day devotions that explore the wisdom and peace of God, as she shares her personal insights along with God's Word to help readers deepen their faith, experience God's presence, and restore focus on Jesus--the true source of peace. Reprint.

15 Minutes with God for Grandma

15 Minutes with God for Grandma PDF Author: Barnes, Emilie
Publisher: Harvest House Publishers
ISBN: 0736935363
Category : Religion
Languages : en
Pages : 258

Book Description
Beloved author Emilie Barnes has a brand-new book on a topic close to her heart! 15 Minutes Alone with God for Grandmothers has the same timeless wisdom and sweet encouragement Emilie is famous for. Grandmothers will discover... Daily devotions that include Scripture, a brief message, an action step, and a prayer. "From Grammy's Kitchen" sections that feature easy-to-make recipes that will delight tummies as grandmas and grandchildren create and eat delicious treats together. "Spirit Lifters" that offer fun activities grandparents can do to enrich their minds and stretch their muscles. Drawing on biblical knowledge and her own experiences, Emilie helps readers become more relaxed while they actively take part in the lives of their children and grandchildren.

A Monk's Guide to Happiness

A Monk's Guide to Happiness PDF Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159

Book Description
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly

Treasuring Christ When Your Hands Are Full: Gospel Meditations for Busy Moms (with Study Questions)

Treasuring Christ When Your Hands Are Full: Gospel Meditations for Busy Moms (with Study Questions) PDF Author: Gloria Furman
Publisher: Crossway
ISBN: 9781433593642
Category : Religion
Languages : en
Pages : 0

Book Description
Motherhood is a gift from God, but sometimes it can be overwhelming. Reorienting exhausted moms to the soul-satisfying grace of God, Gloria Furman helps readers learn to treasure Christ in the mundane moments of life.

Heal My Heart, Lord

Heal My Heart, Lord PDF Author: Emilie Barnes
Publisher: Harvest House Publishers
ISBN: 0736938931
Category : Religion
Languages : en
Pages : 193

Book Description
Brimming with optimism and trust, Heal My Heart, Lord pours out a message of hope and assures women they can bring their needs to God and He will provide. Bestselling author Emilie Barnes leads women to quietness and peace through heartwarming chapters that focus on God's remedies for difficult situations and offer words of encouragement to everyone facing difficult times. This uplifting collection of compassionate meditationsoffers the gentle reminder that it is precisely during times when "the valley of the shadow" seems too long to endure that we come to know the abundant reality of God's presence. A treasured addition to any woman's library or a thoughtful gift to a friend seeking to trust God and rest in His embrace.