Minimalist Living for a Maximum Life PDF Download

Author: Emily Gerde
Publisher: KPT Publishing
ISBN: 1944833579
Category : Self-Help
Languages : en
Pages : 144

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Book Description
In Minimalist Living For a Maximum Life, Emily Gerde inspires readers to simplify through a holistic approach to achieve abundance in all areas of your life. Emily and her husband, Justin, son, Wyatt, four cats and a dog downsized from a 2,200 square foot home to a 350 square foot tiny house on wheels. Her journey has brought their family financial freedom, new job opportunities, a vibrant marriage and a sense of peace and self-fulfillment. If you want to minimize your living space, eliminate toxins in your environment, or reduce stress in your life, Emily has insights that will help you. Discover new ways to use a holistic approach to self-care through diet, exercise and mindfulness practices.

Author: Vicki Vrint
Publisher: Hachette UK
ISBN: 1787830780
Category : Body, Mind & Spirit
Languages : en
Pages : 157

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Book Description
We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less? Every area of our lives can benefit from streamlining; when you cut out the things you don’t need, you leave room for the positive things that you want to focus on. By learning to prioritize and pare things down, you’ll feel the benefits across all areas of your life – above all, you’ll feel less stressed and more fulfilled. And it’s easy to do, too, if you take it one step at a time. This book shows you how to do just that, empowering you to tune in to the power of less. Filled with practical tips and ideas, this little book will guide you to a simpler way of life. The topics covered include how to: Stress less Reduce screen time Minimize clutter Shop sustainably Make the most of your “me time” By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.

Author: Rachel Jonat
Publisher: Simon and Schuster
ISBN: 1440573638
Category : Health & Fitness
Languages : en
Pages : 176

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Book Description
A happier, more serene life is just moments away. From your home to your finances, this straightforward guide teaches you how to scale back your possessions and commitments to just what you really need. With hundreds of ways to minimalize your life, you'll quickly uncover the joys and rewards of paring down. Helps you rediscover the simple moments that have been buried beneath the piles of to-dos, to-knows, and to-buys. Rachel Jonat is the writer behind the popular blog www.theminimalistmom.com a website dedicated to living a rich life with less stuff"--Provided by publisher.

Author: Kimberly Wilson
Publisher: Empowerment Nation
ISBN: 1632300087
Category : Self-Help
Languages : en
Pages : 65

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Book Description
** Discover that having LESS is MORE... Get more freedom, more time, save money and more, by eliminating the excess in your life and focusing on the essentials. ** Would you like to go to sleep at night knowing that your day was spent as you truly wanted to spend it? Would you like to feel sure that you didn’t waste time and energy on meaningless activity? Are you tired of listening to the thundering voice of consumerism instead of the quiet voice within you? "Becoming a Minimalist: Living a Great Life with Less Through Minimalism" will show you (in a very concise manner) how to find what’s important in your life and rid yourself of what isn’t, so you can focus on what is truly important. Minimalism is a flexible life philosophy that you can use to help create a more meaningful life. Use the principles in this book to learn about minimalism, what it is, how to live by its guidelines, how it can help you live with focus on what you truly value, and how you can integrate all of these principles into your life. Get off the hamster wheel of buying, consuming, working harder, and only falling farther behind. Start focusing on the things in life that are the most important to you! Make an investment in yourself, by picking up "Becoming a Minimalist: Living a Great Life with Less Through Minimalism" today!

Author: Dave Bruno
Publisher: Harper Collins
ISBN: 0062034901
Category : Biography & Autobiography
Languages : en
Pages : 226

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Book Description
“Reading this will lead you to a better life.” —Dean Nelson, author of God Hides in Plain Sight In The 100 Thing Challenge Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life’s possessions down to 100 things in one year. It’s also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.

Author: Joseph Neil
Publisher: CreateSpace
ISBN: 9781499521863
Category :
Languages : en
Pages : 70

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Book Description
Do you find yourself often unhappy or unorganized?Do you collect material possessions? Do you wish there was an easy way to declutter your life?Are you looking for a peaceful, happy life in which you have plenty of time to spend with the people you love doing the things you love? If you answered yes to any of the above then Less > More is a must read.Here's what Less > More contains: The fundamental principles of minimalism The art of limit settingAn explanation of the minimalist method of prioritization How to focusHabits and benefits of the minimalist How to start your minimalist lifestyle todayHow to apply minimalism to your personal goals Minimalism at homeMinimalism in the workplaceMinimalist eatingThis book contains literally everything you need to know about minimalism, you're about to learn everything you need to know to live simpler, happier and more organized. Put an end to the clutter and unhappiness in your life today.Join the growing trend of minimalism

Author: K. L. Hammond
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981666096
Category :
Languages : en
Pages : 224

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Book Description
People tend to falter when we lack a purpose that propels us to be greater and do better. Minimalists look for key ways that they can be of greater service to themselves, their loved ones, and the world. If you have been seeking ways to improve your life, you are in the right place. You will discover how important living a minimalist lifestyle is to you as you read through this book. You may not understand now some of the benefits you will gain, but after you learn the true definition of minimalism and how it can benefit you-you'll quickly grow aware. You will have the proper insight to start making better life decisions. This book tackles three overarching points where minimalism will be able to help you grow as a person, clear out extra clutter, and organize your life. Section one teaches you all about minimalist living, section two gives you solid advice on how to implement minimalism for your family, and section three discusses minimalist budgeting. Take control of your life, clear out all that excess, and get started on a clear path to peace, happiness and joy, today!

Author: Elizabeth N. Doyd
Publisher: Higher Self Publishing
ISBN:
Category : House & Home
Languages : en
Pages : 88

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Book Description
The Most Practical & Modern Guide to Living a Minimalist Lifestyle in 7 Days Is your house overflowing with stuff that you don’t use or need? Clutter can: • Overwhelm the senses • Consume space • Drain energy from our surroundings • Cause stress and anxiety This book will show you how to lighten up so you can walk into your home and be surrounded only by the things you love. Living in a minimalistic way means clearing the clutter from your life to focus on what’s truly important. Chances are, 75% of the things in your home are no benefit to your life at all. You’ll also find that throwing out a few garbage bags feels even better than therapy. Why do you hold onto things? Here are just some of the reasons: • Security—but the paradox is that the more we cling, the more frustrated and overwhelmed we feel. • Addiction—shopping is a high and the novelty wears off. • Approval—keeping material representations of who we are is one way we show off. • Identity—we identify with what we own so that’s why we’re upset when something is stolen or broken. • Obligation to others—we please others by keeping gifts and inherited things we don’t really like or need. By letting go of possessions that no longer serves us, we can • Let go of old beliefs • Open ourselves up to new opportunities and relationships • See your home, your life for what they really are • Need less and do more • Cultivate meaningful relationships • Be more in tune with yourself in a meditative space • Stop shopping as a form of therapy • Stop wasting money • Restore clarity • FIND WHAT YOU REALLY VALUE When you have inner clutter, it expands to your environment. So when you live in a clean and soothing environment, it can only benefit your inner life. Don’t let the word minimalism scare you. Minimalistic living is not about getting rid of modern advancements and living in the stone age. It’s only about keeping things that are useful, meaningful and add value to your life. While it does not place importance on material things and lavish living, minimalism is also not about denying yourself of the things you need. The guide is divided by different rooms and topics to make it easy and practical to refer to. • Entryway • Kitchen • Living Room • Bathroom • Bedroom • Children’s Rooms • Teen Rooms • Garage • Basement • Attic • Garden • Office • Computer & Technology • Closets • Mail • Sentimental Objects • Photos • Cards & Letters • Music • People This book also helps you • Recognize Clutter • Declutter, clean & organize your home room by room • Sell your things for profit • Shop for a minimalist wardrobe • Get your family on board • Declutter digital content and computer files • Go car-free or car-lite • Surround yourself with people who add value to your life • Maintain your space once you’ve minimalized Living with less is the first step to a peaceful mind. It makes space for the new to come in. Buy the book, put it into practice and welcome positive change into your life now.

Author: Kyle Chayka
Publisher: Bloomsbury Publishing USA
ISBN: 1635572118
Category : Art
Languages : en
Pages : 273

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Book Description
The New Yorker staff writer and Filterworld author Kyle Chayka examines the deep roots-and untapped possibilities-of our newfound, all-consuming drive to reduce. “Less is more”: Everywhere we hear the mantra. Marie Kondo and other decluttering gurus promise that shedding our stuff will solve our problems. We commit to cleanse diets and strive for inbox zero. Amid the frantic pace and distraction of everyday life, we covet silence-and airy, Instagrammable spaces in which to enjoy it. The popular term for this brand of upscale austerity, “minimalism,” has mostly come to stand for things to buy and consume. But minimalism has richer, deeper, and altogether more valuable gifts to offer. In The Longing for Less, one of our sharpest cultural critics delves beneath the glossy surface of minimalist trends, seeking better ways to claim the time and space we crave. Kyle Chayka's search leads him to the philosophical and spiritual origins of minimalism, and to the stories of artists such as Agnes Martin and Donald Judd; composers such as John Cage and Julius Eastman; architects and designers; visionaries and misfits. As Chayka looks anew at their extraordinary lives and explores the places where they worked-from Manhattan lofts to the Texas high desert and the back alleys of Kyoto-he reminds us that what we most require is presence, not absence. The result is an elegant synthesis of our minimalist desires and our profound emotional needs. With a new afterword by the author.

Author: Joshua Fields Millburn
Publisher: Asymmetrical Press
ISBN: 0615648223
Category : Self-Help
Languages : en
Pages : 111

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Book Description
Minimalism is the thing that gets us past the things so we can make room for life's most important things—which actually aren't things at all. At age 30, best friends Joshua Fields Millburn & Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important. In their debut book, Joshua & Ryan, authors of the popular website The Minimalists, explore their troubled pasts and descent into depression. Though they had achieved the American Dream, they worked ridiculous hours, wastefully spent money, and lived paycheck to paycheck. Instead of discovering their passions, they pacified themselves with ephemeral indulgences—which only led to more debt, depression, and discontent. After a pair of life-changing events, Joshua & Ryan discovered minimalism, allowing them to eliminate their excess material things so they could focus on life's most important "things": health, relationships, passion, growth, and contribution.