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Author: Tamar Frankiel Publisher: Jewish Lights Publishing ISBN: 1879045648 Category : Body, Mind & Spirit Languages : en Pages : 186
Book Description
This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind, and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance our spiritual awareness. Using the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: ? Modeh Ani Awakening our body and our soul ? Mah Tovu Creating a temple for our soul ? Asher Yatzar Focusing on the gift of our body ? Bircat HaTorah Balancing our mind through the gift of Torah ? Elohai Neshamah Connecting with the soul using the Sefirot ? Elu D'varim Walking on a God-centered path Clearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition?to awaken the body, balance the mind, and connect with the soul.
Author: Tamar Frankiel Publisher: Jewish Lights Publishing ISBN: 1879045648 Category : Body, Mind & Spirit Languages : en Pages : 186
Book Description
This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind, and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance our spiritual awareness. Using the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: ? Modeh Ani Awakening our body and our soul ? Mah Tovu Creating a temple for our soul ? Asher Yatzar Focusing on the gift of our body ? Bircat HaTorah Balancing our mind through the gift of Torah ? Elohai Neshamah Connecting with the soul using the Sefirot ? Elu D'varim Walking on a God-centered path Clearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition?to awaken the body, balance the mind, and connect with the soul.
Author: Tamar Frankiel, PhD Publisher: Turner Publishing Company ISBN: 1580237088 Category : Religion Languages : en Pages : 239
Book Description
This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind, and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance our spiritual awareness. Using the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: Modeh Ani Awakening our body and our soul Mah Tovu Creating a temple for our soul Asher Yatzar Focusing on the gift of our body Bircat HaTorah Balancing our mind through the gift of Torah Elohai Neshamah Connecting with the soul using the Sefirot Elu D'varim Walking on a God-centered path Clearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition—to awaken the body, balance the mind, and connect with the soul.
Author: Tamar Frankiel, PhD Publisher: Turner Publishing Company ISBN: 1580236642 Category : Religion Languages : en Pages : 239
Book Description
You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guide shows us how we can use the often overlooked time at the end of each day to enhance our spiritual, physical and psychological well-being. Each chapter takes a new look at traditional Jewish prayers and what they have to teach us about the spiritual aspects of preparing for the end of the day, and about sleep itself. Drawing on Kabbalistic teachings, prayer, the Bible and midrash, the authors enrich our understanding of traditional bedtime preparations, and show how, by including them in our bedtime rituals, we can gain insight into our lives and access the spiritual enrichment the world of dreams has to offer. Clear illustrations and diagrams, step-by-step meditations, visualization techniques and exercise suggestions for fully integrating body, mind and spirit show us the way to: Hashkivenu—Creating a safe space for sleep Hareni Mochel—Clearing our hearts through forgiveness Shema—Connecting to God in Love Bircat Cohanim—Experiencing the reality of blessing Hamapil—Thanking God for sleep and the illumination that comes in sleeps This perfect nighttime companion draws on the power of Jewish tradition to help us enhance our spiritual awareness—in both our waking and sleeping hours.
Author: Tamar Frankiel Publisher: Jewish Lights Publishing ISBN: 1580230792 Category : Religion Languages : en Pages : 194
Book Description
You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guide shows us how we can use the often overlooked time at the end of each day to enhance our spiritual, physical and psychological well-being. Each chapter takes a new look at traditional Jewish prayers and what they have to teach us about the spiritual aspects of preparing for the end of the day, and about sleep itself. Drawing on Kabbalistic teachings, prayer, the Bible and midrash, the authors enrich our understanding of traditional bedtime preparations, and show how, by including them in our bedtime rituals, we can gain insight into our lives and access the spiritual enrichment the world of dreams has to offer. Clear illustrations and diagrams, step-by-step meditations, visualization techniques and exercise suggestions for fully integrating body, mind and spirit show us the way to: Hashkivenu--Creating a safe space for sleep Hareni Mochel--Clearing our hearts through forgiveness Shema--Connecting to God in Love Bircat Cohanim--Experiencing the reality of blessing Hamapil--Thanking God for sleep and the illumination that comes in sleeps This perfect nighttime companion draws on the power of Jewish tradition to help us enhance our spiritual awareness--in both our waking and sleeping hours.
Author: Simkha Y. Weintraub Publisher: Jewish Lights Publishing ISBN: 1879045311 Category : Humor Languages : en Pages : 130
Book Description
A source of solace and a healing resource for those who are facing illness, as well as those who care for them. For centuries, people have turned to the Book of Psalms for solace, comfort and catharsis, seeking guidance, meaning, hope and reassurance--in short, spiritual healing. This book is intended to help you--struggling with illness or helping someone who is--derive spiritual healing from Psalms. In the late 18th century, Rabbi Nachman of Breslov designated ten of the 150 entries in the Book of Psalms as "healing psalms," and we present these ten to you, newly translated, for your personal exploration and expression. "Acknowledging that the Biblical Psalms can be somewhat alien to many people, we asked ten spiritual leaders to provide a bridge, a form of access, to these ancient poems of pain and praise, of humility and hope." --from the Introduction Contributors: Rabbi Eugene B. Borowitz - Rabbi Rachel Cowan - Rabbi Amy Eilberg - Rabbi Nancy Flam - Rabbi Irving Greenberg - Rabbi Maurice Lamm - Rabbi Charles Sheer - Rabbi Harold M. Schulweis - Rabbi Harlan J. Wechsler - Rabbi Sheila Peltz Weinberg - Rabbi Simkha Y. Weintraub - Rabbi Sheldon Zimmerman
Author: Tamar Frankiel, PhD Publisher: Turner Publishing Company ISBN: 1580234852 Category : Religion Languages : en Pages : 197
Book Description
An insightful exploration of Jewish mysticism—written especially for Christians. Kabbalah is well known as the foundation of the Jewish mystical tradition, but few are aware that Kabbalah’s spiritual applications extend beyond Jewish life. In this accessible, intelligent guide, Tamar Frankiel, PhD, a leading teacher of Jewish mysticism, demystifies the intricate world of Kabbalah. You will find that the teachings of Kabbalah are not only for Jewish scholars—anyone can incorporate this enduring wisdom into everyday life if they have an open mind and a willing heart. Unlike the faddish books that discuss Kabbalah as simply a “magical system,” this book discusses the evolution of Kabbalah from its origins in Judaism and gives Christian readers the vocabulary and tools to begin to understand this long-standing mystical tradition. It also explores the similarities and differences between Jewish and Christian mysticism, placing both in a larger and more comprehensive framework. Explore the kabbalistic Tree of Life to discover how God is expressed in the world around us. Examine your life and discover how it can be understood as part of an unfolding spiritual path. Travel through your personal and collective histories to find a more personal perspective on the principles of Kabbalah. ... and more
Author: James Kinsella, Publisher: ISBN: 9780692420782 Category : Languages : en Pages : 120
Book Description
In 1 Corinthians, the apostle Paul describes our bodies as temples of the Holy Spirit-but how often do you feel like a sanctuary? Whether you are sick, fatigued, stressed, or feeling lost, it has become exceedingly difficult to stay physically and spiritually healthy in today's fast-paced society. Author and physician James Kinsella knows firsthand how it feels to live a life lacking fulfillment. He was in poor health largely caused by his diet and stress. He also knew there was something missing in his relationship with God. Dr. Kinsella eventually became aware that only a complete overhaul of his life would lead to the transformation he needed. With Jesus as the cornerstone, Restore Your Temple introduces you to a comprehensive, yet straightforward, way of honoring your body, mind, and soul. This seven-week program teaches you how to: - Prepare your soul and mind - Fuel your body - Strengthen your temple - Find peace for your soul - Choose your companions - Cleanse your life - Reset your compass You were created with a purpose. You should be excited and full of anticipation about the potential of restoring your temple for yourself, your loved ones, and the God who created you for great things.
Author: Jay Michaelson Publisher: Turner Publishing Company ISBN: 1580234976 Category : Religion Languages : en Pages : 312
Book Description
Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations, and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities—eating, walking, breathing, washing—into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.
Author: Tamar Frankiel
Author: Tamar Frankiel
Author: Tamar Frankiel, PhD
Author: Tamar Frankiel, PhD
Author: Tamar Frankiel
Author: Freeman Benjamin Dowd
Author: Simkha Y. Weintraub
Author: Tamar Frankiel, PhD
Author: James Kinsella,
Author: Jay Michaelson
Author: Nicole M. Price