Mindful Monsters Feel Their Feelings PDF Download

Author: Jackelyn Hanchar
Publisher: Jackelyn Hanchar
ISBN: 9781738258802
Category : Juvenile Nonfiction
Languages : en
Pages : 0

View

Book Description
Created by Canadian children's author & certified Parent Coach, Jackelyn Hanchar, illustrated by Canadian artist Kaisa Verboom. T.J. and his monsters are to help you become a MINDFUL MONSTER. A look at emotions through the physical sensations in our bodies - helping children (and adults) become more aware of what is happening within them so they may better communicate their needs with those around them.

Author: Laura Tyson
Publisher:
ISBN:
Category :
Languages : en
Pages : 36

View

Book Description
Feelings can seem like scary monsters. Especially for preschool and elementary-aged children who are discovering all sorts of big emotions. Research has shown that learning to identify and name emotions helps children (and adults) regulate them. This playful book helps parents and kids explore their feelings in a fun way while also providing a vocabulary to name specific emotions. Seven illustrated monsters bring to life the core emotions we all feel: Sadness, Envy, Shame, Love, Anger, Joy, and Fear. Each monster is a different color and correlates to a 'circle of friends' (i.e. feeling wheel) that uses a gradient of the monster's color to indicate 15 more nuanced emotions ranging from subtle (lighter shade) to intense (darker shade). Monster Feelings can be read at storytime or bedtime, used as a communication tool during meltdowns (can you point to how you're feeling? What color do you see right now?), or taught as curriculum in preschool/grade school. Begin reading Monster Feelings to: Help kids (and adults) identify and understand a range of emotions (more than just happy/sad/mad) Provide a shared vocabulary for kids and their parents to discuss their feelings. Remove the stigma around "being emotional" (spoiler: humans are emotional beings by design) We all feel what we feel. It's how we act on those feelings that's important. Identifying the specific emotion is the first step in regulating our emotions. This book is a must-have for parents seeking to raise resilient, emotionally intelligent kids. What people are saying about Monster Feelings: "Laura came to my daycare to read her new children's book Monster Feelings. It has 7 cute, little monsters & each one is a different emotion that we all feel. Children big and small would enjoy and benefit from this book as it teaches mindfulness in a fun & creative way. Excellent for at home or as a classroom resource! I would highly recommend this book." - Kim, Owner, Kim's Kreative Korner (California, USA) "I love [Monster Feelings] - there's so much there - vocabulary building, a refrain that can become a mantra." - Emily, Highly Specialist Speech and Language Therapist (Chester, UK) "Not only does Monster Feelings help kids navigate their emotions, but it will also be an excellent resource and reference for summer camp counselors (typically teenagers or young adults) as they guide kids throughout their camp experience." - Travis Allison, Award-Winning Marketing Strategist for International Summer Camps, Founder of CampHacker, and Co-Founder of Go Camp Pro (Ontario, Canada) "Monster Feelings has been a great tool in opening up channels of communication with our foster son on the subject. It has really helped him in identifying his emotions and opened up discussions on properly expressing them. For a young kid in foster care, this book created a safe and fun environment to talk openly about his emotions. I would highly recommend this book not just for the kids but for parents as well." - Rebecca, Foster Parent to 7-year-old (Georgia, USA) "Laura Tyson has filled a huge need in raising the kick-ass kids who will lead us in a volatile, uncertain future. Monster Feelings helps kids develop a critical skill that we need them to master: emotional literacy. The people who can label and name their feelings take us closer to creating a society with greater empathy. These future leaders will grow up to make our most important decisions infused with higher levels of EQ." - Dr. Robert Zeitlin, Positive School Psychologist, Author of "Laugh More, Yell Less: A Guide to Raising Kick-Ass Kids" (Pennsylvania, USA)

Author: Lauren Stockly
Publisher:
ISBN: 9781953094063
Category : Juvenile Nonfiction
Languages : en
Pages : 110

View

Book Description
How many times have you pushed away a painful emotion, like sadness, grief or anger? Accepting life's difficult feelings is a struggle for many of us, especially children. But with the right guidance and practice, emotional acceptance can become a habit that provides lifelong mental health benefits. This interactive workbook is filled with over 100 pages of interventions and activities designed to help kids understand and sit with their feelings - even the most uncomfortable ones. Written by child and adolescent mental health therapist Lauren Stockly with illustrations by celebrated artist Ellen Surrey, the "Mindful Monsters Therapeutic Workbook" is designed for use on its own, or as an interactive and enriching compliment to the therapeutic children's book "Be Mindful of Monsters." Designed with therapists in mind, this workbook incorporates a range of therapeutic modalities and concepts that can be personalized to meet the unique needs of each individual child. Many of the activities in this book are also easily adaptable for home and classroom settings, making it an ideal companion for teachers and parents as well.

Author: Lauren Rubenstein
Publisher:
ISBN: 9781433813399
Category : Psychology
Languages : en
Pages : 0

View

Book Description
Do you have a feeling that's visiting today? Can you open your door and invite it to play? Visiting Feelings encourages children to treat their feelings like guests -- welcome them in, get to know them, and perhaps learn why they are visiting. Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child's innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity. A Note to Parents provides more information about emotional awareness and mindfulness, plus practical advice and activities for introducing mindfulness into daily family routine.

Author: Lauren Stockly Stockly
Publisher:
ISBN: 9781953094001
Category :
Languages : en
Pages :

View

Book Description
"Be Mindful of Monsters" is an early reader based on concepts commonly used while preparing children to process trauma. It is a partnership between child therapist and author, Lauren Stockly, and her childhood friend and professional illustrator, Ellen Surrey. The books is geared towards *** to help children work towards accepting uncomfortable emotions. The story of Ezzy, a highly relatable gender-neutral ten-year-old confronting emotional monsters, is designed to facilitate a range of approaches for therapists with the help of a workbook filled with unique interventions and ideas. Ellen Surrey's whimsical character designs and vibrant colors help bring Ezzy's story to life.

Author: Paul Christelis
Publisher: Franklin Watts
ISBN: 9781445157276
Category : Emotions
Languages : en
Pages : 32

View

Book Description
Everyone notices the weather outside, right? But did you realise that weather occurs inside of you too? In fact, it is here right now... It's a hot and sunny Sports Day, but Abu's internal weather is different. He is feeling nervous and scared. For Abu, feeling nervous is like watching a storm approaching: it can be scary. Manisha's weather is different She feels angry. Anger is like a burning, hot sun. Kenton feels sad. For Kenton, sadness feels like a grey, drizzly day that seems to last forever. But they all soon discover that emotions are like the weather, changing throughout the day. Sometimes the weather feels pleasant; when we feel happy, relieved or excited. And sometimes it feels unpleasant; when we feel anger, sadness or frustration. But we don't have to worry about getting stuck with unpleasant emotions because, just like the weather outside, the weather inside will change too. This book teaches readers to enjoy the pleasant feelings when they are present, and remember that the unpleasant ones will pass. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. In this book, children are gently guided into mindfulness exercises that encourage an exploration of emotions. Mindfulness can help us to improve concentration, calm unpleasant emotions, and even boost our immune systems. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum. The other titles are: Breath by Breath: A Mindfulness Guide to Keeping Calm It's Beautiful Outdoors: A Mindfulness Guide to Noticing Nature Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Author: Christopher Willard
Publisher: Shambhala Publications
ISBN: 1611804698
Category : Juvenile Nonfiction
Languages : en
Pages : 37

View

Book Description
2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

Author:
Publisher: Kidhaven Publishing
ISBN: 9781534548343
Category : Juvenile Fiction
Languages : en
Pages : 0

View

Book Description
Little kids often have very big feelings! Anger, anxiety, excitement, and sadness are emotions we all feel, but they can sometimes seem like monsters that take over everything in their path. Readers discover helpful tools to tame these monsters and cope with big feelings in these charming stories. The simple narrative structure and colorful illustrations take essential social and emotional learning concepts such as self-management and relationship skills and frame them in a memorable, engaging way. Each story serves as an empowering tool to help readers better understand and articulate what they're feeling.

Author: Lefd Designs
Publisher: Lefd Designs
ISBN: 9780645045475
Category :
Languages : en
Pages : 22

View

Book Description
Join this adorable Fuzzy as he learns to identify, understand, and respond to various emotions that he experiences throughout the day.

Author: Lauren Stockly
Publisher:
ISBN: 9781953094032
Category :
Languages : en
Pages :

View

Book Description
"Be Mindful of Monsters" is an early reader based on concepts commonly used while preparing children to process trauma. It is a partnership between child therapist and author, Lauren Stockly, and her childhood friend and professional illustrator, Ellen Surrey. The books aims to help children work towards accepting uncomfortable emotions. The story of Ezzy, a highly relatable gender-neutral ten-year-old confronting emotional monsters, is designed to facilitate a range of approaches for therapists with the help of a workbook filled with unique interventions and ideas. Ellen Surrey's whimsical character designs and vibrant colors help bring Ezzy's story to life.