Mind Hug PDF Download

Author: Emily Arber
Publisher:
ISBN: 9780995710603
Category : Breathing exercises
Languages : en
Pages : 34

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Author: Rae Earl
Publisher: Macmillan + ORM
ISBN: 1250307864
Category : Young Adult Nonfiction
Languages : en
Pages : 240

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Book Description
Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. An Imprint Book “A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide." —Kirkus Reviews, starred review “Perceptive and accessible.” —Publishers Weekly

Author: G.T. Zoega
Publisher: Рипол Классик
ISBN: 1176265830
Category : History
Languages : en
Pages : 565

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Author: Geir T. Zoëga
Publisher: Courier Dover Publications
ISBN: 0486317552
Category : Foreign Language Study
Languages : en
Pages : 577

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Book Description
Modern Icelandic is closer to the speech patterns of the Middle Ages than any living European language. Thus, a knowledge of Icelandic is highly relevant to the study of English history. This volume, one of the most complete available, will be indispensable to scholars of medieval Icelandic and English culture and history.

Author: Aaron Blabey
Publisher: Scholastic Inc.
ISBN: 1338344609
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Everyone needs a hug in this new, irresistibly funny picture book from Aaron Blabey, the bestselling creator of Pig the Pug! In I Need a Hug, a tiny porcupine just wants a cuddle. All of the other animals turn him away because of his prickly spikes. But finally the porcupine meets an animal who's happy to hug -- a snake!Rich with author-illustrator Aaron Blabey's signature rhyming text and unforgettably splendid illustrations, I Need a Hug is a sweet story about friendship and learning not to judge a book by its cover. Perfect for Valentine's Day or any day that requires a hug!

Author: Amy Guglielmo
Publisher: Simon and Schuster
ISBN: 1534410988
Category : Juvenile Nonfiction
Languages : en
Pages : 46

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Book Description
Amy Guglielmo, Jacqueline Tourville, and Giselle Potter come together to tell the inspiring story of autism advocate Dr. Temple Grandin and her brilliant invention: the hug machine. As a young girl, Temple Grandin loved folding paper kites, making obstacle courses, and building lean-tos. But she really didn’t like hugs. Temple wanted to be held—but to her, hugs felt like being stuffed inside the scratchiest sock in the world; like a tidal wave of dentist drills, sandpaper, and awful cologne, coming at her all at once. Would she ever get to enjoy the comfort of a hug? Then one day, Temple had an idea. If she couldn’t receive a hug, she would make one…she would build a hug machine!

Author: Roy Spence
Publisher: Greenleaf Book Group
ISBN: 1626340277
Category : Self-Help
Languages : en
Pages : 153

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Book Description
Roy Spence was raised in a family of huggers. When his dad—Big Roy, the biggest hugger of them all—passed away at the age of ninety-five, Roy Jr. started the healing process and discovered a more profound purpose behind the power of hugs. Roy inherited his dad’s way of greeting both friends and strangers alike with a hug. In his journey from small-town Texas boy to CEO of a nationally acclaimed advertising agency, he hugged heads of state and CEOs, waitresses and receptionists, the famous and the salt of the earth. And he used hugs to mend fences, to get over it and get on with it, and to spread a little good in the world. In the 10 Essential Hugs of Life, Roy shares the inspiring lessons he has learned from practicing what his dad taught him—anyone worth meeting is worth hugging—with the hope that others will take up the call to put a little more joy in the lives of those we touch, including our own. We simply need to hug ourselves first, hug our faith and our flags, our friends and family, our fears and failures, our firsts, our futures, and our finals. When we embrace all of the people and events that make us who we are, we discover deep wells of love. With warm Texas charm and stirring artwork, The 10 Essential Hugs of Life reveals a path to healing, to goodness, to a future full of love and hope.

Author: Carrie Finison
Publisher: Penguin
ISBN: 198481303X
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Meet Doug, an ordinary kid who doesn't like hugs, in this fun and exuberant story which aims to spark discussions about bodily autonomy and consent--from author Carrie Finison and the #1 New York Times bestselling illustrator of The World Needs More Purple People, Daniel Wiseman. Doug doesn't like hugs. He thinks hugs are too squeezy, too squashy, too squooshy, too smooshy. He doesn't like hello hugs or goodbye hugs, game-winning home run hugs or dropped ice cream cone hugs, and he definitely doesn't like birthday hugs. He'd much rather give a high five--or a low five, a side five, a double five, or a spinny five. Yup, some people love hugs; other people don't. So how can you tell if someone likes hugs or not? There's only one way to find out: Ask! Because everybody gets to decide for themselves whether they want a hug or not.

Author: Ryan Elliott
Publisher: iUniverse
ISBN: 9781475936285
Category : Body, Mind & Spirit
Languages : en
Pages :

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Book Description
The Secrets from Your Subconscious Mind: Interpret the Code and Change Your Life! Hypnoanalysis: A tested and proven system to unlock the secrets stored in your subconscious and reveal them to your conscious self. By unlocking those secrets, you will be able to overcome: Limiting or destructive behavior, Unwanted feelings, and Intrusive, repetitive, useless, or guilty thoughts Once you have unlocked those secrets, you will be able to: Strengthen desired skills, Boost performance, Learn to love, especially yourself, Reconnect with your spirituality, God or your higher self, Develop new, life-enhancing feelings, Become the person you know you can! By revealing, examining, and ending the power your subconscious secrets have over you, all dimensions of your life can improve. *********** What Ryan's clients say: ""Ryan Elliott's sessions took me from a confident kid to a confident adult! It might not seem earthshaking, but it's a big thing to me. Thanks Ryan!"" - Steve Beck, author of "How to Have a Great Day Everyday!" ""Ryan is a highly skilled practitioner and pioneer in the field of hypnoanalysis. His book on medical hypnoanalysis was groundbreaking. I highly recommend him."" - Dan Lippmann, Owner, Counseling & Wellness Innovation ""Ryan is incredible. He has walked me through a number of challenging times in my life. What I like best is that he is present with me, has incredible integrity and helps me go to the level I need to be at to find solutions. He also has a great sense of humor, which helps in difficult times. If you really want to create a different life - he's the therapist!"" - Lynne Murray

Author: Phil Bedford
Publisher: Notion Press
ISBN:
Category : Business & Economics
Languages : en
Pages : 103

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Book Description
During the pandemic lockdown of 2020, people could still communicate and meet digitally with their loved ones. Yet upon actually meeting each other in the real world for the first time, we kept saying and hearing, "I just need a hug!" It was obvious that there was more to relationships and connecting than just seeing people and communicating digitally. The realisation of a "special factor" associated with the physical and real-world meeting, dawned. The human need for intimacy and the success of any business may be more aligned than previously thought and it could be the edge we have been looking for to beat our competition! In this book, I’ll discuss the insights unearthed, as businesses struggled to sell to intimacy-starved customers. I’ll be covering important concepts like building loyalty and trust through connections with both employees and customers. I will explore this "human factor" and show you how to leverage it to survive and thrive in the new age of business, post-pandemic. I’ll take you on a journey into the science, psychology and theory behind human connections and what they mean to the success of a growing business.