Midlife Makeovers PDF Download

Author: David A. St Germain
Publisher: Frederick Fell Publishers
ISBN: 9780883911419
Category : Health & Fitness
Languages : en
Pages : 164

View

Book Description
Everyone dreams of a perfect wedding. Unfortunately, it doesn't just happen-it takes a lot of careful planning and coordination. Besides the monumental task of tracking down just the right people to provide food, flowers and music, many of today's couples are also faced with more modern issues such as the role of the adopted bride's biological parents in the wedding, the protocol involved in planning a second wedding, and the challenge of incorporating different religious and ethnic backgrounds into one ceremony. - Tips on what to wear for all occasions. - Provides an hour-by-the hour suggested schedule for the entire day of the wedding. - Gives practical advice on how to choose vendors and sign written contracts.

Author: Michelle Icard
Publisher: Routledge
ISBN: 1351861328
Category : Education
Languages : en
Pages : 138

View

Book Description
Middle School Makeover is a guide for parents and educators to help the tweens in their lives navigate the socially fraught hallways, gyms, and cafeterias of middle school. The book helps parents, teachers, and other adults in middle school settings to understand the social dilemmas and other issues that kids today face. Author Michelle Icard covers a large range of topics, beginning with helping us understand what is happening in the brains of tweens and how these neurological development affects decision-making and questions around identity. She also addresses social media, dating, and peer exclusion. Using both recent research and her personal, extensive experience working with middle-school-aged kids and their parents, Icard offers readers concrete and practical advice for guiding children through this chaotic developmental stage while also building their confidence.

Author: Brenda Trim
Publisher:
ISBN:
Category :
Languages : en
Pages : 218

View

Book Description
Divorce comes as a relief when you discover your husband is a walking cliche and having an affair with a woman half your age. When life gives you lemons... give yourself a magical makeover!One day I'm married, living in the triangle, and working as a head nurse at one of the country's best hospitals.The next, I've shed a hundred and seventy-five pounds of idiot and find myself encountering ghosts, dragons and pixies while taking care of a sick patient.Losing my sanity didn't seem like the worst thing to happen since I moved back home with my mom and nana.But I have to make the best of this mess for the sake of my children. And I refuse to give my ex the satisfaction of knowing he literally drove me crazy.I didn't mind rolling with the punches... I just never imagined those hits would come in the form of magic. Witches, shifters, and Fae don't exist, right?This new world I've discovered is dangerous. The Tainted want to kill me, innocent paranormals want my help, and the son of Hades needs me to find demons.Give me an Ibuprofen and watch out. I'm not about to stand by and let someone else ruin my life. I'm a middle-aged woman on a brand-new mission, and nothing's going to stop me.

Author: Deborah Williams
Publisher:
ISBN: 9781927355831
Category : Health & Fitness
Languages : en
Pages : 0

View

Book Description
This is a book about beauty for women who are aging - us - In a world that embraces and values youth. I can't make you beautiful in the way you were when you were younger. I can't make you young. But I can help you appreciate what you have. I can make the most of what you have. Try these simple techniques and you will never go back to your old ways. Every woman will find a WOW moment in the grace Factor. Enjoy the grace Factor it will change the way you look at yourself and the way you make yourself up

Author: Elinor Carucci
Publisher: The Monacelli Press, LLC
ISBN: 158093529X
Category : Photography
Languages : en
Pages : 133

View

Book Description
From acclaimed photographer Elinor Carucci, a vivid chronicle of one woman's passage through aging, family, illness, and intimacy. It is a period in life that is universal, at some point, to everyone, yet in our day-to-day and cultural dialogue, nearly invisible. Midlife is a moving and empathetic portrait of an artist at the point in her life when inexorable change is more apparent than ever. Elinor Carucci, whose work has been collected in the previous acclaimed volumes Closer (2002, 2009) and Mother (2013), continues her immersive and close-up examination of her own life in this volume, portraying this moment in vibrant detail. As one of the most autobiographically rigorous photographers of her generation, Carucci recruits and revisits the same members of her family that we have seen since her work gained prominence two decades ago. Even as we observe telling details--graying hair, the pressures and joys of marriage, episodes of pronounced illness, the evolution of her aging parents' roles as grandparents, her children's increasing independence--we are invited to reflect on the experiences that we all share contending with the challenges of life, love, and change.

Author: Ada Calhoun
Publisher: Grove Press
ISBN: 0802147860
Category : Family & Relationships
Languages : en
Pages : 243

View

Book Description
The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.

Author: Dominique Sachse
Publisher: Thomas Nelson
ISBN: 1400225736
Category : Self-Help
Languages : en
Pages : 218

View

Book Description
Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy. An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both. In the pages of this book, Sachse offers a vulnerable look into her own mistakes and imperfections and explains how making over her outward appearance resulted in a happier and healthier version of herself—emotionally, spiritually, and physically. Filled with confidence-boosting wisdom about cultivating rest and lifegiving hobbies, Sachse shows you: how making small changes to your outward appearance can be a pathway to building confidence and making other new transformations in your life practical tips about hair, makeup, and fashion from an expert the benefits of taking bold risks – your life is too valuable to be left on autopilot how to analyze your past and see where you self-sabotaged, and look for traits that served you well and can serve you in the future Sachse knows no amount of makeup can compare to the look of a confident, classy, and kind woman, and that there’s nothing like the glow that comes from inner beauty. It’s time to discover—or rediscover—who you really are and live your life to the fullest.

Author: Mimi Spencer
Publisher: Mitchell Beazley
ISBN: 1784723525
Category : Cooking
Languages : en
Pages : 673

View

Book Description
As featured in The Times and The Daily Mail. Are you at a point in your life where health is becoming more of a priority? Are you confused by ever-changing headlines that contrive to make the simple act of eating a peril rather than a pleasure? The Midlife Kitchen has the answers. Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must certainly come first, but with health firmly snapping at its heels, underpinned by well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss. This book is not about 'clean-eating' or super foods, detoxing or restriction. Instead, it is about building up a balanced and diverse diet, with less sugar, better fat and good carbs. Alongside each recipe is the Midlife Kitchen emblem, the star anise. With each of the eight seeds representing a specific Midlife Health category - such as Hormone Harmony; Mind, Memory, Mood; or Heart Health - authors Sam and Mimi are able to provide simple nutritional information. Health tips explain the benefits of certain ingredients, while 'Why We Love It' sections explore the advantages of cooking each dish. Midlife Must-Haves show how to create homemade essentials such as Midlife Grown-up Granola, Midlife Power Porridge and Midlife Sweetener. From Seared Sirloin on Pan-roasted Veg to The Mother of All Greek Salads, Nurture Bircher to Three-ginger Fire Cake, the recipes in this book come together to create a vibrant menu bursting with mouth-watering flavours.

Author: Kim Potgieter
Publisher:
ISBN: 9781920292324
Category : Finance, Personal
Languages : en
Pages : 0

View

Book Description
While most books on retirement focus only on money and ways to ensure there is enough of it, Retiremeant explains how your finances are inextricably entwined with the dreams you have for your life. Money either enables or limits the fulfilment of our goals, hopes, dreams, and aspirations and this is especially true in retirement. Kim Potgieter, with her psychological understanding and her coaching skills, together with her certified financial planner qualification, takes us on a journey in which we recognize not only the obstacles but indeed the endless opportunities offered by retirement--provided we can change our perspective. Kim's clear message is that creating your best life cannot be left to chance: she demonstrates that taking an active role in preparing for your retirement enables you to live without regrets.

Author: Cate Frazier-Neely
Publisher:
ISBN:
Category :
Languages : en
Pages : 219

View

Book Description
A BOOK FOR ALL WOMEN WHO LOVE TO SING AND ARE STRUGGLING WITH CHANGESinging Through Changes , Women's Voices in Midlife, Menopause and Beyond is a must read for anyone who is a singer, voice teacher , singing specialist, choral director, or medical professional. "Readers will find a bounty of information which, for the first time, summarizes current research on adult female voice change, while allowing a glimpse into the lives of women who have faced the results of adult female voice change. Written in an accessible style, the book provides case studies which enable a better understanding of adult female voice change and its effects physically, vocally, emotionally, psychologically and socially. This book will be an invaluable resource to singers, voice teachers, choral directors and any woman who loves to sing!" -- Lynne Gackle, Ph.D., Baylor University, President, ACDA, Author, Finding Ophelia's Voice, Opening Ophelia's Heart: Nurturing the Adolescent Female Voice"A thorough, thoughtful, and compassionate look into the complexities surrounding the singing voice for women during midlife and the menopausal transition, interwoven with stories that inform, encourage and inspire us to keep singing. This will no doubt be a tremendous resource for the singing and medical communities for years to come." -- Lori L. Sonnenberg, Clinical Speech Pathologist, Singing Voice Specialist, Soprano - Sonnenberg Voice "This book is a beacon of light for all women who sing and for whom singing is important. It provides information, objective data, resources, suggestions, and many individual anecdotes from women who have openly shared their experiences singing while going through perimenopause, menopause and postmenopause. It fills a gaping hole in our knowledge and opens a path to new dialog on this vital topic. Every expert in all the related voice disciplines needs to know what is in this excellent book." -- Jeanie LoVetri, Director, The Voice Workshop, New York, NY NANCY BOS, JOANNE BOZEMAN, AND CATE FRAZIER-NEELY are known experts in the field of voice. Their cumulative teaching and writing careers of over a century form a broad scope of experience in voice health and pedagogy. Singing Through Change is the culmination of over two years of joint research of female midlife singing voice.www.singingthroughchange.com