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Mente sana en 7 semanas

Mente sana en 7 semanas PDF Author: Rodrigo Gutiérrez
Publisher:
ISBN: 9788475566955
Category : Psychology
Languages : es
Pages : 184

Book Description
En nuestro día a día corremos de un lado para otro olvidando nuestra principal misión: ser felices. Para ello debemos cuidar de nuestro centro de operaciones, el instrumento más preciado con el que percibimos e interpretamos el mundo: la mente. Cuando el sistema operativo de un ordenador empieza a fallar y a trabajar fatigosamente, lo reiniciamos e introducimos nuevos programas para lograr una mayor eficacia y agilidad. Del mismo modo, si optimizamos nuestra mente pondremos rumbo hacia el bienestar y la realización personal. Este libro te muestra cómo conseguirlo en tan sólo 7 semanas.

Mente sana en 7 semanas

Mente sana en 7 semanas PDF Author: Rodrigo Gutiérrez
Publisher:
ISBN: 9788475566955
Category : Psychology
Languages : es
Pages : 184

Book Description
En nuestro día a día corremos de un lado para otro olvidando nuestra principal misión: ser felices. Para ello debemos cuidar de nuestro centro de operaciones, el instrumento más preciado con el que percibimos e interpretamos el mundo: la mente. Cuando el sistema operativo de un ordenador empieza a fallar y a trabajar fatigosamente, lo reiniciamos e introducimos nuevos programas para lograr una mayor eficacia y agilidad. Del mismo modo, si optimizamos nuestra mente pondremos rumbo hacia el bienestar y la realización personal. Este libro te muestra cómo conseguirlo en tan sólo 7 semanas.

Mis 7 Claves Del éXito

Mis 7 Claves Del éXito PDF Author: Mayte Vacas Cruz
Publisher: Palibrio
ISBN: 1463324804
Category : Self-Help
Languages : en
Pages : 93

Book Description
La familia Estrella vuelve de vacaciones a Italia dos años después, no es una visita casual. ¿Por qué han vuelto donde ya una vez se les partió el corazón? ¿Quizás porque Miriam cumple 16 años o hay otro motivo? Esta no es sólo la historia de Miriam, es una historia de tristeza y alegría, de amor, de aceptación, de conocimiento interior, de sanación y metas cumplidas y de esperanza... esperanza siempre en lograr lo que nos propongamos por duros que sean los retos. Es una historia de cómo las adversidades de la vida pueden acabar haciéndonos más fuertes, más sabios y más felices. Una historia con un principio que es el fin y un final que fue el principio, empieces por donde empieces, tienes 7 claves para conocer cómo conseguir el éxito.

Paula

Paula PDF Author: Isabel Allende
Publisher: HarperCollins
ISBN: 0063049708
Category : Biography & Autobiography
Languages : en
Pages : 480

Book Description
Newly Reissued New York Times Bestselling Author “Beautiful and heartrending. . . . Memoir, autobiography, epicedium, perhaps even some fiction: they are all here, and they are all quite wonderful.” —Los Angeles Times When Isabel Allende’s daughter, Paula, became gravely ill and fell into a coma, the author began to write the story of her family for her unconscious child. In the telling, bizarre ancestors appear before our eyes; we hear both delightful and bitter childhood memories, amazing anecdotes of youthful years, the most intimate secrets passed along in whispers. With Paula, Allende has written a powerful autobiography whose straightforward acceptance of the magical and spiritual worlds will remind readers of her first book, The House of the Spirits.

Political Entertainment in a Post-Authoritarian Democracy

Political Entertainment in a Post-Authoritarian Democracy PDF Author: Martin Echeverría
Publisher: Taylor & Francis
ISBN: 1000933849
Category : Performing Arts
Languages : en
Pages : 189

Book Description
The book offers an analytical and empirical account of the specificities of political entertainment in post-authoritarian democracies. Centered around Mexico as a case study, the book explores the production of political entertainment in post-authoritarian legacy media and how political and economic conditions constrain the range and edge of discourse; how political entertainment in social media is shaped by the structure of platforms, as creators are encouraged to conform to specific norms such as constant publication; and the impacts of these media on attitude formation among the population. The book proposes a theoretical framework for identifying the specific conditions of post-authoritarian democracies that constrain the production of political entertainment, as well as its outcomes in terms of content and effects. This framework can be applied to the analysis of similar case studies, particularly in the Global South at large. With an analysis drawing on hard data, historical accounts, and anecdotal evidence, this volume will resonate within academic communities interested in political communication, media studies, transitional democracies, and popular culture.

Systéme-D 4.0

Systéme-D 4.0 PDF Author: Frank Dominguez
Publisher: Cengage Learning
ISBN: 9781413000818
Category : Foreign Language Study
Languages : en
Pages : 162

Book Description
The SYSTEME-D WRITING ASSISTANT Software program provides learners with rapid access to language reference materials."

Ven Conmigo!: Level 1

Ven Conmigo!: Level 1 PDF Author: Nancy A. Humbach
Publisher: Holt McDougal
ISBN: 9780030523021
Category : Spanish language
Languages : en
Pages : 646

Book Description


Pura vida

Pura vida PDF Author: Norma Lopez-Burton
Publisher: John Wiley & Sons
ISBN: 111949334X
Category : Foreign Language Study
Languages : en
Pages : 594

Book Description
In Pura vida (Life is good)Spanish is more than vocabulary and grammar, just as Spanish-speaking cultures are more than products and practices. In this learner-centered introductory program, the authors’ commitment to a methodology based on true-to-life experiences brings Spanish to life. Pura vida is the discovery of a Spanish-speaking world through the experiences of real people who share anecdotes and reflections on those experiences. Students relate to these people and make deeper, more meaningful connections between language and culture, and acquire Spanish with an unparalleled sense of personal engagement. In this 12-chapter introductory program, students don’t only learn Spanish for real life, but also from real life. They discover that there is not just one homogeneous Hispanic culture, but rather that each Spanish-speaking country has its own rich, unique culture and that the people who live in these countries speak one common language with different accents, characteristics, and idiosyncrasies. The program offers truly seamless integration of cultural notions and language instruction and features 100% contextualized and personalized activities.

Dímelo Tu!

Dímelo Tu! PDF Author: Fabián A. Samaniego
Publisher: Heinle & Heinle Publishers
ISBN: 9780030291616
Category : Foreign Language Study
Languages : es
Pages : 532

Book Description


The Adversary

The Adversary PDF Author: Emmanuel Carrère
Publisher: Macmillan
ISBN: 9780312420604
Category : Biography & Autobiography
Languages : en
Pages : 210

Book Description
The true story of a man who spun a web of lies around his life takes readers deep inside the mind of a psychotic man who managed to convince thousands of people that he was a successful, credentialed physician.

Atomic Habits

Atomic Habits PDF Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321

Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.