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Author: Don M. Tow Publisher: ISBN: 9781598865837 Category : Sports & Recreation Languages : en Pages : 108
Book Description
How do you transform a youth soccer team from a collection of individual players into a synergistic team playing together like a well-trained orchestra? In his book, Mental Aspects of Youth Soccer: A Primer for Players, Parents, and Coaches, Don Tow discusses how to integrate mental skills with physical skills in playing soccer. He explains these mental concepts with easy-to-understand, illustrated applications for the different situations that a player faces in a soccer game. Learning and executing these mental skills can result in a total output that is greater than the sum of its parts, and enable teams with inferior individual physical skills to beat teams with superior individual physical skills. Understanding these mental skills can increase significantly the players' enjoyment of the game and is also valuable to parents and coaches.
Author: Don M. Tow Publisher: ISBN: 9781598865837 Category : Sports & Recreation Languages : en Pages : 108
Book Description
How do you transform a youth soccer team from a collection of individual players into a synergistic team playing together like a well-trained orchestra? In his book, Mental Aspects of Youth Soccer: A Primer for Players, Parents, and Coaches, Don Tow discusses how to integrate mental skills with physical skills in playing soccer. He explains these mental concepts with easy-to-understand, illustrated applications for the different situations that a player faces in a soccer game. Learning and executing these mental skills can result in a total output that is greater than the sum of its parts, and enable teams with inferior individual physical skills to beat teams with superior individual physical skills. Understanding these mental skills can increase significantly the players' enjoyment of the game and is also valuable to parents and coaches.
Author: Dr Pete Temple Publisher: Lioncrest Publishing ISBN: 9781544512792 Category : Sports & Recreation Languages : en Pages : 208
Book Description
Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they're capable of more-and their coaches and trainers know it, too-but when the lights are on them, and the pressure rises, they often underperform. The truth is, physical training is only one part of any athlete's game. The mental game is just as important, yet in young athletes, mindset is almost never a focus in development and practice-and it's costing them results.In Playing in the Box, renowned sports psychologist Dr. Pete Temple describes how young athletes can use simple mental exercises to relax, improve, and achieve their goals on and off the field or court. If you've ever struggled in competition, Dr. Temple's practical approach will help you develop confidence, drive, and resilience, so you can bounce back from setbacks, relax when the game gets tense, and reach your full potential.
Author: Dan Abrahams Publisher: Bennion Kearny Limited ISBN: 9780957051195 Category : Soccer Languages : en Pages : 180
Book Description
Soccer Tough demystifies mental toughness and football psychology and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back.
Author: Chest Dugger Publisher: Abiprod Pty Ltd ISBN: 0648576507 Category : Sports & Recreation Languages : en Pages : 159
Book Description
Are you looking to take your kids' soccer game (under 15 years) to the next level? Note: The author has coached teams to finals of national competitions - his teams have played at St George's Park, the home of English soccer, twice. He was invited to be a part of the expert panel when the Government re-wrote the curriculum for sport in school in 2010. He has coached across wide ages, but his main experience is ages 8-13, and within that 9-11. All of the drills are ones he has used; his teams were not selective, just normal school sides. All these drills can be adapted by a good coach for any age. Soccer is the most popular team sport in the world. It is perfect for kids to play. It is safe, simple and the skills required can be easily acquired. Becoming an expert player requires high levels of dedication, natural athleticism and innate skills. Any girl or boy can take to the sport and find enjoyment at their own level. It is for this reason that the game is escalating to such a rapid extent in the US. And it is why the need for coaches and players is growing continuously and rapidly. After all, who would not turn down the chance for their kids to keep physically fit, to allow their natural competitiveness to be channelled in an organized way, to be kept busy in a manner that is both productive and worthwhile? In addition to this, soccer develops dexterity, problem solving, collaboration, friendship, respect, self-discipline, team spirit and sportsmanship. All of which are life skills that are best acquired young. But there is so much to learn for youngsters who wish to become soccer players at a good club level. Shooting, defending, pressing, passing, controlling the ball, the laws of the game (even professionals struggle at times with the offside law as do, it sometimes seems, the referees themselves). And more important than all of these, children must learn about the spirit of soccer. Fair play and the sportsmanship mentioned above. This is especially so for today's youngsters facing all the pressures of growing up in a challenging world driven by the twin pressures of consumerism and social media. Here's What's Included In This Book: The 7 different kinds of skills that kids need to learn in soccer How Ball Control Skills escalate the level of your kids soccer game 6 Passing Drills that will improve team cohesion quickly Offensive Tips, Tricks and Drills that will make your team win 6 Drills that will make your kids get to defend in numbers and strength How to get kids to learn from the pros on TV 6 Drills that will make your kids get to defend in numbers and strength 5 Dribbling Tips and Drills that will make your kid stand out How the Mental Side of Soccer will improve your kids social and life skills What Parents must do during soccer practice and games Scroll up and Download Now
Author: Joseph Dixon Publisher: Routledge ISBN: 1000041247 Category : Sports & Recreation Languages : en Pages : 406
Book Description
Sports psychology, exploring the effects of psychological interventions on important performance-related outcomes, has become ever more popular and prevalent within elite level soccer clubs in the past decade as teams look to gain psychological as well as physiological advantages over their competitors. The Psychology of Soccer seeks to present the detailed understanding of the theories underpinning the psychological issues relating to soccer, along with practical insights into effective psychological interventions and strategies This book uses contemporary theory and research to elucidate key concepts and applied interventions. It includes world-leading expert commentaries of contemporary theoretical and applied approaches in understanding critical issues in soccer, and provides practical implications and insights into working effectively in soccer-related contexts. The Psychology of Soccer is an evidence-based resource to guide research and facilitate practice and will be a vital resource for researchers, practitioners, and coaches within the area of sport psychology and related disciplines.
Author: Erica Suter MS Publisher: ISBN: Category : Languages : en Pages : 216
Book Description
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Author: Devynne A Healy Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Introducing "The Soccer Mindset: Mental Toughness and Winning Habits on the Field" - the ultimate resource for anyone looking to improve their soccer skills and develop a winning mindset. This comprehensive guidebook covers everything from the history of soccer to understanding the rules, famous players and their stories, and drills for goalkeeping, defending, midfielding, and attacking. Understand the importance of mental toughness and resilience in soccer and learn about secret tips from professionals, including mental preparation, visualization techniques, and game day rituals. Discover the top competitions in soccer, including the FIFA World Cup, UEFA Champions League, and Copa America, as well as the world's top teams, such as FC Barcelona, Real Madrid, and Manchester United. Explore physical conditioning for soccer, including endurance training, strength training, flexibility and mobility exercises, and nutrition and hydration for soccer players. Learn about injury prevention and recovery, proper warm-up and cool-down routines, common soccer injuries, rehabilitation, and return to play. Understand soccer tactics and strategies, including formations, playing styles, attacking and defending principles, and coaching soccer. Discover youth soccer development, including age-appropriate training, long-term athlete development, and building a love for the game. Explore soccer equipment and gear, including choosing the right soccer ball, soccer boots and footwear, protective gear, and apparel. Learn about soccer culture and fandom, including famous soccer clubs and their supporters, soccer rivalries, and the impact of soccer on society. With a focus on evidence-based practices and expert advice, "The Soccer Mindset" provides a comprehensive guide to improving your soccer skills and expanding your knowledge of the sport. Whether you're a beginner or an experienced player, this book is an essential resource for taking your soccer game to the next level. Discover the psychology of soccer, including building team chemistry, coping with pressure and stress, and developing off-the-field skills like communication and leadership. Learn about women's soccer, its evolution and growth, key milestones and achievements, and notable women's soccer players. Explore soccer training and practice games, including small-sided games for skill development, fun and engaging drills for all ages, and adaptive soccer for players with disabilities. Understand refereeing and officiating, including the laws of the game and their interpretation, becoming a soccer referee, and the challenges and rewards of officiating. With practical advice and expert insights, "The Soccer Mindset" is an essential resource for anyone looking to improve their soccer skills and develop a winning mindset. Don't wait - unlock the power of mental toughness and winning habits on the field with "The Soccer Mindset: Mental Toughness and Winning Habits on the Field." Table of Contents The History of Soccer Understanding the Rules Famous Players and Their Stories Goalkeeping Drills Defending Drills Midfield Drills Attacking Drills Ball Control Tips Secret Tips from Professionals Top Competitions World's Top Teams World Cup Winners Men's and Women's Records Physical Conditioning for Soccer Nutrition and Hydration for Soccer Players Injury Prevention and Recovery Soccer Tactics and Strategies Coaching Soccer Youth Soccer Development Soccer Equipment and Gear Soccer Culture and Fandom The Psychology of Soccer Off-the-field Skills for Soccer Players Women's Soccer Soccer Training and Practice Games Refereeing and Officiating Soccer Analytics and Technology Fitness Testing for Soccer Players Cross-Training and Alternative Sports for Soccer Players Soccer and Social Issues The Future of Soccer
Author: Chest Dugger Publisher: Abiprod Pty Ltd ISBN: 1922301035 Category : Sports & Recreation Languages : en Pages : 118
Book Description
Are you ready to take your soccer game to the next level? Improving your mental strength could be the answer. Things don’t always go our way. That is true in life, in our career, in our relationships and, of course, in sport. That sweet hit from the tee that lands perfectly on the fairway, and races on and on…and on, straight into the bunker. Or the day that our serve just will not function. Is there anything more frustrating than sending hit after hit into the net? Well, of course, there are many things harder to bear, but it doesn’t seem so at the time. Or the day we play the boss at squash, and aim to push him just so far before he defeats us with a series of devastating volleys and bias shots to the corner. Except, they just don’t come off, and we end up winning, knowing that the lift will continue to stop for us at the fifth floor, at least until next time. But these are all examples of individual sports; occasions where if things go against us it is only we that suffer, as annoying as that is. But in team games, such as soccer, we can end up letting down the entire team. Nobody wants to do that. Perhaps more significantly, we do not want the fear of that happening. Often it is the fear of doing something wrong, of making a mistake, of giving the referee a chance to award a penalty against us, that causes that particular disaster to occur. The mark of the very best players is that they have the mental toughness to overcome these moments of adversity. To accept that there are times when matters do not pan out as they hope, and having accepted them, move on without allowing their confidence to drop. Call it resilience, spirit, mental strength or whatever, without a doubt such a mindset is as crucial as having the skills to play at the level to which we aspire.
Author: Kourtney Stone Publisher: Independently Published ISBN: Category : Sports & Recreation Languages : en Pages : 0
Book Description
Is your child struggling with self-doubt and fear on the soccer field? Are you worried that they're not reaching their full potential? Do you wish you could help them develop the mental toughness and confidence they need to succeed in soccer and life? Is your child struggling with self-doubt and fear on the soccer field? Are you worried that they're not reaching their full potential? Do you wish you could help them develop the mental toughness and confidence they need to succeed in soccer and life? Imagine your child having the mental toughness to bounce back from setbacks, stay focused under pressure, and perform at their best even when the stakes are high. Imagine them having the confidence to take risks, try new things, and push themselves to be their best. Through my work with young soccer players, I've seen firsthand the transformative power of mental toughness. I've helped players overcome fear and self-doubt, build confidence and resilience, and perform at their best even under pressure. And now, I'm sharing my secrets with you. In "Mental Toughness for Young Soccer Players", you will learn how to help your child develop the mental toughness they need to succeed in soccer and life. You will discover. How to help your child develop a growth mindset and embrace challenges How to build confidence and self belief How to stay focused and composed under pressure How to overcome fear, anxiety, and self doubt How to develop a winning mentality and perform at their best This book is a must-have for any parent, coach, or player who wants to help their child or player develop mental toughness and confidence. It is a comprehensive guide that will show you how to help your child unlock their full potential and achieve their dreams. So why wait? Get your copy of "Mental Toughness for Young Soccer Players" today and start helping your child become the confident, resilient, and mentally tough soccer player you know they can be! P.S. This book makes a perfect gift for any young soccer player, coach, or parent who wants to help their child or player develop mental toughness and confidence, get a copy today
Author: Don M. Tow
Author: Don M. Tow
Author: Dr Pete Temple
Author: Alan Goldberg
Author: Dan Abrahams
Author: Chest Dugger
Author: Joseph Dixon
Author: Erica Suter MS
Author: Devynne A Healy
Author: Chest Dugger
Author: Kourtney Stone