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Author: Coloring Cafe Publisher: ISBN: 9781710372984 Category : Languages : en Pages : 55
Book Description
Experience a beautiful Mediterranean adventure with this relaxing adult coloring book! Do you want to explore the vibrant, stunning world of the Mediterranean without ever having to leave your home? Looking for a relaxing coloring book to help you unwind and relieve stress? Then this is the book for you! Specially crafted by Best-Selling brand of 100+ illustrated masterpieces, Coloring Book Café, this incredible coloring book will take you on an amazing journey through the Mediterranean, featuring luscious gardens, delicious cuisine, awe-inspiring villas, and the rugged, natural beauty of the Aegean islands. Enjoy a relaxing holiday overlooking the sea as you breathe life into these detailed illustrations. Encounter a donkey in the cobblestone streets of a small village, experience romantic outlooks with views of the ocean, and discover rustic scenes with banquets of fresh food and fabulous Greek architecture. Coloring is a wonderful way of relaxing, reducing stress levels, and unlocking your inner creativity. Plus, it also allows you to fall into a state of mindfulness and meditation, experiencing countless mental and emotional health benefits. Coloring Book Details: 25 hand-drawn images exclusively designed to stimulate your artistic ambition Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorites! Suitable for markers, gel pens, colored pencils, fine-liners, and watercolors An assortment of simple and intricate designs to accommodate every skill level And hours upon hours of coloring enjoyment and meditative relaxation So if you're looking for a romantic, relaxing Greek vacation without ever having to leave your home, this book is for you! Either buy it for yourself, or as the perfect gift for a friend, relative, or family member. Buy now to experience the wonderful, romantic world of Greece today!
Author: Coloring Cafe Publisher: ISBN: 9781710372984 Category : Languages : en Pages : 55
Book Description
Experience a beautiful Mediterranean adventure with this relaxing adult coloring book! Do you want to explore the vibrant, stunning world of the Mediterranean without ever having to leave your home? Looking for a relaxing coloring book to help you unwind and relieve stress? Then this is the book for you! Specially crafted by Best-Selling brand of 100+ illustrated masterpieces, Coloring Book Café, this incredible coloring book will take you on an amazing journey through the Mediterranean, featuring luscious gardens, delicious cuisine, awe-inspiring villas, and the rugged, natural beauty of the Aegean islands. Enjoy a relaxing holiday overlooking the sea as you breathe life into these detailed illustrations. Encounter a donkey in the cobblestone streets of a small village, experience romantic outlooks with views of the ocean, and discover rustic scenes with banquets of fresh food and fabulous Greek architecture. Coloring is a wonderful way of relaxing, reducing stress levels, and unlocking your inner creativity. Plus, it also allows you to fall into a state of mindfulness and meditation, experiencing countless mental and emotional health benefits. Coloring Book Details: 25 hand-drawn images exclusively designed to stimulate your artistic ambition Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorites! Suitable for markers, gel pens, colored pencils, fine-liners, and watercolors An assortment of simple and intricate designs to accommodate every skill level And hours upon hours of coloring enjoyment and meditative relaxation So if you're looking for a romantic, relaxing Greek vacation without ever having to leave your home, this book is for you! Either buy it for yourself, or as the perfect gift for a friend, relative, or family member. Buy now to experience the wonderful, romantic world of Greece today!
Author: Manuela Roth Publisher: Braun Publish,Csi ISBN: 9783037681978 Category : Architecture Languages : en Pages : 192
Book Description
Showing rural dream residences as well as apartments at the heart of metropolises and ultra-modern villas in the Mediterranean region.
Author: Nick Nigro Publisher: Ulysses Press ISBN: 9781612434315 Category : Health & Fitness Languages : en Pages : 212
Book Description
A FULL-COLOR GUIDE TO THE MEDITERRANEAN DIET FEATURING WEIGHT-LOSS TECHNIQUES, LIFESTYLE CHANGES AND TASTY RECIPES Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit: • Butternut Squash-Pomegranate Hummus • Eggplant and Kalamata Rolls • Heirloom Tomato and Kale Pizza • Barley Risotto with Mushroom, Fig and Arugula • Wild Salmon with Dill-Yogurt Sauce • Tuscan Tomato and Cannellini Soup with Kale • Seared Scallops over Spinach • Whole Roasted Apple-Rosemary Chicken • Farfalle Pasta with Sunflower Seed Pesto • Quinoa Kale Salad with Roasted Squash Hearty whole grains; crisp, farmers’ market vegetables; luscious, garden-grown fruits; freshly caught fish—the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight.
Author: Elena Paravantes Publisher: Penguin ISBN: 1615649441 Category : Health & Fitness Languages : en Pages : 413
Book Description
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don't know where to begin? Don't worry, we've got you covered! Dive straight into this delicious diet book to discover: -100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients. -An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus. -Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way. -Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being. Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine. A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don't know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.
Author: Beth Daigle Publisher: ISBN: 9781947966079 Category : Languages : en Pages : 222
Book Description
A trip to the Mediterranean--who wouldn't be thrilled? Beth Daigle should be doing back flips as she prepares to escape her humdrum suburban life, but travel anxiety gets the best of her. This is a trip of a lifetime, something to look forward to, yet Beth is dreading it. The daughter of an Italian mother and Greek father, Beth has always dreamed of visiting Greece and Italy. Her Type A husband, Tony, revels in planning every detail of their two-week vacation. The plan expands to include not only Beth and Tony's two tween daughters, but Beth's parents, sister, brother-in-law, niece and nephew. As her family's excitement mounts, so does Beth's trepidation. She experiences serious anxiety about the flight itself, plus spending two solid weeks with her extended family. Despite her worries, Beth manages the eight-hour plane ride to Rome, and the adventure begins. If you've never experienced the beauty of the Mediterranean, or even if you have, Musing Mediterranean will take you there through Beth's eyes, page by page.
Author: Anthony D'Attilio Publisher: Courier Corporation ISBN: 9780486229300 Category : Juvenile Nonfiction Languages : en Pages : 56
Book Description
This collection of more than 200 drawings by Anthony D'Attilio is an exciting introduction to the complex and fascinating field of plant and animal marine life. No matter which seashore you live near or visit on vacation, you will probably find some of its inhabitants represented in these pages. Mr. D'Attilio prepared these drawings carefully and accurately, but in the interest of making the plates as decorative as possible he did allow himself some artistic license. Thus the specimens on any one plate are not necessarily to be found in the same body of water, and occasionally their relative sizes are not strictly correct. You may be surprised, when you look at the covers of this book, by the wide range of colors and tones nature has subtly intermingled in her marine creatures. You can imitate this natural coloration, or you can use your imagination in selecting colors. The contour lines provided in the drawings can be used as guidelines for the subtle blending of colors, as in nature, or as sharp demarcation lines between areas of flat color, if your aim is more decorative. Whichever method you choose, enjoy coloring and creating for yourself either true-to-life depictions of marine plants and animals, or more fanciful creatures for framing and collages. The varied specimens in this collection represent some of the most common and some of the most exotic forms of sea life in the oceans of the world. We hope these drawings and the identifications of the creatures will lead you to a deeper interest in this fascinating area. You may then want to consult the more detailed field guides to marine life in your own area.
Author: Hans Silvester Publisher: Chronicle Books ISBN: 9780811812283 Category : Pets Languages : en Pages : 152
Book Description
The dazzling success of Cats in thc Sun--praised by the Atlantic Monthly as "the finest pictures of cats ever taken" --left readers eagerly anticipating acclaimed photographer Hans Silvester's next volume. This spring, Chronicle Books is delighted to publish The Mediterranean Cat, featuring all-new, intimate portraits of these endearing animals at home under the Aegean skies. The kittens in Silvester's first book have grown into adult cats, and the continuing rapport he had established with them years earlier is evident in this latest collection of magnificent, full-color photographs. Cat lovers, photography buffs, and armchair travelers will revel in The Mediterranean Cat, a light-hearted celebration of the streetwise felines who prowl, preen, and play amid the sun-dappled, whitewashed buildings of the fabulous Greek isles.
Author: Coloring Cafe
Author: Coloring Cafe
Author: Lisa Lovatt-Smith
Author: Manuela Roth
Author: Nick Nigro
Author: Tom Tierney
Author: Elena Paravantes
Author: Beth Daigle
Author: Pippa White
Author: Anthony D'Attilio
Author: Hans Silvester