A Book of Mediterranean Food

A Book of Mediterranean Food PDF Author: Elizabeth David
Publisher: Penguin UK
ISBN: 1405917369
Category : Cooking
Languages : en
Pages : 223

Book Description
Discover the enticing and mouth-watering flavours of Mediterranean cooking with Elizabeth David's classic cookbook 'Britain's most inspirational food writer' INDEPENDENT _______ Having lived in France, Italy, the Greek islands and Egypt, Elizabeth David has perfected the art of Mediterranean cooking. In her classic cookbook she gives us hearty pasta dishes from Italy; aromatic and tangy salads from Turkey and Greece; and tasty seafood and saffron dishes from Spain. With delicious dishes including . . . - Tomato and Shellfish Soup - Greek Spinach Pie - Toulouse-Style Cassoulet - Valencian Paella - Turkish Salad Dressing - Syrian Fish Sauce . . . You will be taken on a tasting tour of the Mediterranean from your own kitchen. Whether it is the simplicity of hummus or the delicious blending of flavours found in plates of ratatouille or paella, Elizabeth David's wonderful recipes in A Book of Mediterranean Food are imbued with all the delights of the sunny south. _______ 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday 'When you read Elizabeth David, you get perfect pitch. There is an understanding and evocation of flavours, colours, scents and places that lights up the page' Guardian

The Little Foods of the Mediterranean

The Little Foods of the Mediterranean PDF Author: Clifford Wright
Publisher: Harvard Common Press
ISBN: 9781558322271
Category : Cooking
Languages : en
Pages : 548

Book Description
Mediterranean food expert Wright presents a jaw-dropping collection of more than 500 recipes for all sorts of traditional Mediterranean appetizers, snacks, and little foods.

Mediterranean Foods

Mediterranean Foods PDF Author: Rui M. S. da Cruz
Publisher: CRC Press
ISBN: 1315352249
Category : Science
Languages : en
Pages : 238

Book Description
The Mediterranean region is well known around the world for its rich culinary history. While most books tend to only focus on the nutritional, culinary, and/or health aspects of Mediterranean cuisine, this book presents a more scientific approach and discusses the composition of specific foods from the Mediterranean basin as well as specific processing methodologies applied to produce food in this area of the world.

The Oldways 4-Week Mediterranean Diet Menu Plan

The Oldways 4-Week Mediterranean Diet Menu Plan PDF Author: Oldways
Publisher:
ISBN: 9780985893903
Category : Cooking, Mediterranean
Languages : en
Pages : 80

Book Description


Recipes from the Herbalist's Kitchen

Recipes from the Herbalist's Kitchen PDF Author: Brittany Wood Nickerson
Publisher: Storey Publishing
ISBN: 1612126901
Category : Cooking
Languages : en
Pages : 313

Book Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

New Middle Eastern Street Food

New Middle Eastern Street Food PDF Author: Sally Butcher
Publisher: Interlink Books
ISBN: 9781566569675
Category : Cooking
Languages : en
Pages : 0

Book Description
An excellent collection of recipes presented with infectious humor and charm... Hot on the heels of The New Middle Eastern Vegetarian, Sally Butcher brings us The New Middle Eastern Street Food Cookbook: a fabulous collection of quick, healthy, and easy-to-prepare recipes from Snackistan, a fictitious land where tummies are always full, and there's a slightly naughty smile on every face. It features simple fare that people actually eat on a daily basis: street food, or dishes they prepare at home, or cook to share with friends, or look forward to indulging in at the end of the week. Street food has come of age and, increasingly, formal dining is being nudged aside in favor of meze-style spreads. In malls and farmers markets across the world, food on the hoof has become a stylish and popular way to feed. This book picks out the Middle East's most exciting street foods and meze dishes, together with a variety of homely and simple snack recipes elicited from family and friends. Chapters comprise Nuts and Nibbles, Fishy Things, Meat on Sticks, Meat Not on Sticks, Salady Stuff, Hot Veggie Dishes, Mostly Carbs, Puds, and Something to Wash it Down with. The burst of flavors is intoxicating, as is Sally's trademark wit and attention to detail—a must-buy for all Middle Eastern food enthusiasts. • Over 100 recipes for mouthwatering Middle Eastern snacks • All aspects of simple snack foods are covered: street food, home comfort food, meze-style spreads, even the drinks are included • Bright, eye-catching design and mouth-watering photography

A Mediterranean Feast

A Mediterranean Feast PDF Author: Clifford A. Wright
Publisher: Harper Collins
ISBN: 0688153054
Category : Cooking
Languages : en
Pages : 844

Book Description
A groundbreaking culinary work of extraordinary depth and scope that spans more than one thousand years of history, A Mediterranean Feast tells the sweeping story of the birth of the venerated and diverse cuisines of the Mediterranean. Author Clifford A. Wright weaves together historical and culinary strands from Moorish Spain to North Africa, from coastal France to the Balearic Islands, from Sicily and the kingdoms of Italy to Greece, the Balkan coast, Turkey, and the Near East. The evolution of these cuisines is not simply the story of farming, herding, and fishing; rather, the story encompasses wars and plagues, political intrigue and pirates, the Silk Road and the discovery of the New World, the rise of capitalism and the birth of city-states, the Crusades and the Spanish Inquisition, and the obsession with spices. The ebb and flow of empires, the movement of populations from country to city, and religion have all played a determining role in making each of these cuisines unique. In A Mediterranean Feast, Wright also shows how the cuisines of the Mediterranean have been indelibly stamped with the uncompromising geography and climate of the area and a past marked by both unrelenting poverty and outrageous wealth. The book's more than five hundred contemporary recipes (which have been adapted for today's kitchen) are the end point of centuries of evolution and show the full range of culinary ingenuity and indulgence, from the peasant kitchen to the merchant pantry. They also illustrate the migration of local culinary predilections, tastes for food and methods of preparation carried from home to new lands and back by conquerors, seafarers, soldiers, merchants, and religious pilgrims. A Mediterranean Feast includes fourteen original maps of the contemporary and historical Mediterranean, a guide to the Mediterranean pantry, food products resources, a complete bibliography, and a recipe and general index, in addition to a pronunciation key. An astonishing accomplishment of culinary and historical research and detective work in eight languages, A Mediterranean Feast is required--and intriguing--reading for any cook, armchair or otherwise.

1000 Mediterranean Meals

1000 Mediterranean Meals PDF Author: Editors of Chartwell Books
Publisher: Chartwell
ISBN: 9780785838715
Category : Cookbooks
Languages : en
Pages : 0

Book Description
Enjoy a healthier, happier, and tastier diet with 1000 Mediterranean Meals, with modifications on your favorite recipes for thousands more delicious dishes.

Local Mediterranean Food Plants and Nutraceuticals

Local Mediterranean Food Plants and Nutraceuticals PDF Author: Michael Heinrich
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805581246
Category : Health & Fitness
Languages : en
Pages : 199

Book Description
As a result of domestication - considered to be the most important cultural development of the past 13,000 years of human history - we depend today on a tiny number of domesticated plant and animal species for our food supply. Nevertheless, people continue to gather food which grows around their homes or they cultivate local varieties of food plants (as well as keep land races of domestic animals). Generally, wild varieties tend to be richer in micronutrients and bioactive secondary metabolites, which are produced in adaptation to local environmental conditions. These metabolites trigger further adaptive responses by producing 'protective', bioactive compounds which, when ingested, result in the transfer of protective effects to our organism. The preservation of local knowledge for future generations as well as the identification of new nutraceuticals by means of characterizing plant extracts with potential health beneficial effects are the main objectives of this book. The first part therefore focuses on the ethnobotanical study of local food plants in selected regions of the Mediterranean, i.e. their use as well as beliefs and cultural practices associated with it. The biological-pharmacological effects of these plants on selected (mostly in vitro) targets of the central nervous system and the cardiovascular system make up the second part, highlighting the potential of these plants for developing novel health foods, herbal medicines or local products with beneficial effects on health. Those interested in an integrated approach to the identification of new and health beneficial foods will undoubtedly find this book a valuable source of information and an inspiration for new scientific approaches to this age-old topic.

Food Culture in the Mediterranean

Food Culture in the Mediterranean PDF Author: Carol Helstosky
Publisher: Bloomsbury Publishing USA
ISBN: 0313346275
Category : Social Science
Languages : en
Pages : 211

Book Description
Food that originated from the Mediterranean area is incredibly popular. Pasta, pizza, gyros, kebab, and falafel can be found just about everywhere. Many people throughout the world have a good idea of what Mediterranean cuisine and diet are all about, but they know less about the entire food culture of the region. This one-stop source provides the broadest possible understanding of food culture throughout the region, giving a variety of examples and evidence from the southern Mediterranean or North Africa (Morocco, Algeria, Tunisia, Libya, and Egypt), the Western Mediterranean or European side of the Mediterranean (Spain, France, Italy, and the French and Italian islands), to the eastern Mediterranean or Levant (Greece, Turkey, Syria, Lebanon, and Israel). The Mediterranean region region is home to three of the world's major religions, and for centuries, the Mediterranean Sea has been an invitation to trade, travel, conquest, and immigration. Where different cultures, beliefs, and traditions mix there is always volatility and tension, but there is also great energy. Understanding the food culture in the Mediterranean is one way readers can see how people of different regions come together, share ideas and information to create new dishes, meals, traditions, and forms of sociability. This volume answers questions such as Do people in the Mediterranean still eat the Mediterranean Diet or do they eat American style? Why is it that the same ingredients can be prepared in so many different ways, even in the same country? Why would cooks take the time to make foods like zucchini, lentils, or figs into dozens of different dishes? How and why do religious rituals differ regarding food preparation? What do Jews, Muslims, and Christians eat on religious holidays? Do people eat out or eat at home? Why is hospitality so important to Mediterranean people and what do they do to demonstrate hospitality and good will through the preparation and serving of meals?