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Author: Maria Mercedes Trujillo Arango Publisher: Rock Point ISBN: 1631066692 Category : Crafts & Hobbies Languages : en Pages : 147
Book Description
Alleviate stress, foster creativity, and commune with nature while creating beautiful art with Meditative Stone Art. Let artist Maria Mercedes Trujillo Arango guide you on a meditative art journey, for beginner and expert crafters alike, as she shares her unique, sophisticated, and inspiring designs for decorating stones. Along with the fascinating histories of rock art and mandalas, meditation practices, information about gathering the perfect stones, tools, and art techniques, Meditative Stone Art includes 50 illustrated step-by-step projects—25 calming mandala designs and 25 nature-inspired designs, including: Drawing and Painting Techniques: Creating White Work Designs Creating Black Work Designs Creating Colorful Designs Creating Metallic Designs 25 Mandala Designs (Step-by-Step Tutorials): Ancient Symbol Mandalas: Spirals, Dots, and Concentric Circles Hinduism-Inspired Mehndi and Kolam Mandalas Buddhism-Inspired Mandalas Judaism-Inspired Mandalas Christian Rose Window–Inspired Mandalas Islamic Geometric Rosette–Inspired Mandalas Free-Form Mandalas 25 Nature-Inspired Designs (Step-by-Step Tutorials): Butterflies Beetles Flowers Leaves Gardens Fish Feathers Shells Clouds Galaxies Constellations Chock-full of beautiful photography of finished pieces and easy-to-follow illustrations and instructions to get your designs just right, Meditative Stone Art will have you feeling focused, creative, and relaxed in no time.
Author: Maria Mercedes Trujillo Arango Publisher: Rock Point ISBN: 1631066692 Category : Crafts & Hobbies Languages : en Pages : 147
Book Description
Alleviate stress, foster creativity, and commune with nature while creating beautiful art with Meditative Stone Art. Let artist Maria Mercedes Trujillo Arango guide you on a meditative art journey, for beginner and expert crafters alike, as she shares her unique, sophisticated, and inspiring designs for decorating stones. Along with the fascinating histories of rock art and mandalas, meditation practices, information about gathering the perfect stones, tools, and art techniques, Meditative Stone Art includes 50 illustrated step-by-step projects—25 calming mandala designs and 25 nature-inspired designs, including: Drawing and Painting Techniques: Creating White Work Designs Creating Black Work Designs Creating Colorful Designs Creating Metallic Designs 25 Mandala Designs (Step-by-Step Tutorials): Ancient Symbol Mandalas: Spirals, Dots, and Concentric Circles Hinduism-Inspired Mehndi and Kolam Mandalas Buddhism-Inspired Mandalas Judaism-Inspired Mandalas Christian Rose Window–Inspired Mandalas Islamic Geometric Rosette–Inspired Mandalas Free-Form Mandalas 25 Nature-Inspired Designs (Step-by-Step Tutorials): Butterflies Beetles Flowers Leaves Gardens Fish Feathers Shells Clouds Galaxies Constellations Chock-full of beautiful photography of finished pieces and easy-to-follow illustrations and instructions to get your designs just right, Meditative Stone Art will have you feeling focused, creative, and relaxed in no time.
Author: Maria Mercedes Trujillo Arango Publisher: Rock Point ISBN: 0760366896 Category : Crafts & Hobbies Languages : en Pages : 147
Book Description
Alleviate stress, foster creativity, and commune with nature while creating beautiful art with Meditative Stone Art. Let artist Maria Mercedes Trujillo Arango guide you on a meditative art journey, for beginner and expert crafters alike, as she shares her unique and elegant designs for decorating stones. Meditative Stone Art includes 44 illustrated step-by-step projects—21 calming mandala designs and 23 nature-inspired designs, including: Single-color mandalas Multicolor mandalas Flowers Leaves Butterflies Moths Beetles Fish Chock-full of beautiful photography and easy-to-follow instructions to get your designs just right, along with drawing tutorials and information about gathering the perfect stones, tools and supplies, and art techniques, Meditative Stone Art will have you feeling inspired, focused, and relaxed in no time.
Author: Maria Mercedes Trujillo Arango Publisher: Rock Point Gift & Stationery ISBN: 1631062336 Category : Art Languages : en Pages : 67
Book Description
Create beautiful art and find peace of mind with Meditative Mandala Stones. Used for centuries across different cultures and religions, a "mandala" is often used as an aid to meditation. The earliest forms of this art date back to the Stone Age where it is said they were used to represent nature's cycle and were, of course, found on stone! Meditative Mandala Stones kit will teach you to draw both ancient symbols and modern mandalas to alleviate feelings of stress and foster your creativity You will learn to create spiritual mandalas, nature inspired mandalas, animal mandalas, and so much more! This kit includes: - 2 large river stones - 4 metal calligraphy/drawing tips - wooden holder for the metal drawing tips
Author: F Sehnaz Bac Publisher: Dover Publications ISBN: 0486828522 Category : Crafts & Hobbies Languages : en Pages : 131
Book Description
You can craft a new mandala every week for one year with this full-color guide by the author of the bestselling The Art of Stone Painting. F. Sehnaz Bac, an artist and seasoned archaeologist, presents step-by-step instructions for fifty-two projects. Her easy-to-follow guide will show you how to transform ordinary stones into inspirational works of art. The mandala — derived from the Sanskrit word for "circle" — represents the universe, and the symbol has long been instrumental to sacred rituals and meditative practices. This treasury of radiant designs presents patterns for stone paintings, each of which is accompanied by a one-word mantra — relax, tranquil, spirit, dream, believe, and other uplifting terms. A few projects are meant to be painted on sea glass, leaves, or shells, but most are based on Bac's popular interpretations of classic stone-based styles. Colorful photographs accompany simple instructions for a year of crafting inspiration.
Author: Travis Ruskus Publisher: Watkins Media Limited ISBN: 1786783045 Category : Body, Mind & Spirit Languages : en Pages : 202
Book Description
The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Author: Pamela Petro Publisher: HarperCollins UK ISBN: 0007445806 Category : Travel Languages : en Pages : 383
Book Description
An absorbing travel book, a meditation on geology, photography, Romanesque art and the romance of physical decline, The Slow Breath of Stone throws a mirror on Europe of the Middle Ages and its hold on us today.
Author: Sergei O. Prokofieff Publisher: Temple Lodge Publishing ISBN: 9781902636825 Category : Body, Mind & Spirit Languages : en Pages : 264
Book Description
Meditative reflection--strengthening thinking and feeling through the will--is one of the main methods of experiencing Anthroposophy. Prokofieff writes: "The best path to this goal is inner work with the Foundation Stone Meditation, because this meditation is the quintessence of the whole of Anthroposophy, given in meditatively inspired form by means of earthly words." Rudolf Steiner described the substance of the "Foundation Stone Meditation" as spoken by him "out of the will of the spiritual world," and as "verses heard from the Cosmic Word." Owing to its spiritual and mantric form, the text of this meditation represents an archetype and is thus a key to the most diverse areas of world and human existence. Depending on "which spiritual portal is opened with this key," explains Prokofieff, "one arrives at one result or another, and one and the same line of the meditation becomes a reply to the most varied questions." The author applies this method in this work and, in the process, illuminates and opens up many dimensions of spiritual science. His research embraces, among other aspects, the relationship of the "Foundation Stone Meditation" to the being Anthroposophia, the spiritual hierarchies, human karma, the Rosicrucian, Michaelic and Grail streams, the Mystery of Golgotha, the two Jesus children, the three spiritual sources of Anthroposophy, and even the Constitution of the General Anthroposophical Society.
Author: Kathryn Costa Publisher: Penguin ISBN: 1440344205 Category : Art Languages : en Pages : 146
Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!