Meditation, the Theory and Practice

Meditation, the Theory and Practice PDF Author: Douglas Baker
Publisher:
ISBN: 9780906006740
Category : Occultism
Languages : en
Pages :

Book Description


The Psychology of Meditation

The Psychology of Meditation PDF Author: Michael A. West
Publisher: Oxford University Press
ISBN: 0191002771
Category : Psychology
Languages : en
Pages : 365

Book Description
In the past 20 years meditation has grown enormously in popularity across the world, practised both by the general public, as well as by an increasing number of psychologists within their daily clinical practice. Meditation is now used to treat a range of disorders, including, depression, anxiety, eating disorders, chronic pain, and addiction. In the past twenty years we have also learned much more about the underlying neural bases for meditation, and why it works. The Psychology of Meditation: Research and Practice explores the practice of meditation and mindfulness and presents accounts of the cognitive and emotional processes elicited during meditation practice. Written by researchers and practitioners with considerable experience in meditation practice and from different religious or philosophical perspectives, he book examines the evidence for the effects of meditation on emotional and physical well-being in therapeutic contexts and in applied settings. The areas covered include addictions, pain management, psychotherapy, physical health, neuroscience, and the application of meditation in school and workplace settings. Uniquely, the contributors also present accounts of their own personal experience of meditation practice including their history of practice, phenomenology, and the impact it has had on their lives. Drawing on evidence from both research and practice, this is a valuable synthesis of the ways in which meditation can profoundly enrich human experience.

Buddhist Meditation in Theory and Practice

Buddhist Meditation in Theory and Practice PDF Author: Paravahera Vajirañana Mahathera
Publisher: Wisdom Publications (MA)
ISBN: 9789679920413
Category : Meditation
Languages : en
Pages : 496

Book Description


Mindfulness and the Arts Therapies

Mindfulness and the Arts Therapies PDF Author: Laury Rappaport
Publisher: Jessica Kingsley Publishers
ISBN: 0857006886
Category : Psychology
Languages : en
Pages : 354

Book Description
This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the history and roots of mindfulness in relation to spirituality, psychotherapy and the arts therapies; 2) the role of the expressive arts in cultivating mindful awareness; 3) innovative approaches that add mindfulness to the arts therapies; 4) arts therapies approaches that are inherently mindfulness-based; 5) mindfulness in the training and education of arts therapists; and 6) the neuroscience underlying mindfulness and the arts therapies. Contributors describe their pioneering work with diverse applications: people with cancer, trauma, chronic pain, substance abuse, severe mental illness, clients in private practice, adolescents at camp, training dance and art therapists, and more. This rich resource will inspire and rejuvenate all clinicians and educators.

Meditation

Meditation PDF Author: Hari Prasad Shastri
Publisher:
ISBN: 9780854240067
Category :
Languages : en
Pages : 84

Book Description


Assessing Mindfulness & Acceptance Processes in Clients

Assessing Mindfulness & Acceptance Processes in Clients PDF Author: Ruth A. Baer
Publisher: New Harbinger Publications
ISBN: 1572246944
Category : Psychology
Languages : en
Pages : 330

Book Description
Assesses the effectiveness of mind-based intervention that use meditation techniques originating from yoga and Buddhist approaches such as MBSR (Mind-Based Stress Reduction), MBCT (Mind-Based Cognitive Therapy), DBT (Dialectical Behavior Therapy), and ACT (Acceptance & Commitment Therapy).

Meditation

Meditation PDF Author: H. Kumar Kaul
Publisher:
ISBN: 9788189923112
Category : Meditation
Languages : en
Pages : 159

Book Description


Handbook of Mindfulness

Handbook of Mindfulness PDF Author: Kirk Warren Brown
Publisher: Guilford Publications
ISBN: 1462518907
Category : Psychology
Languages : en
Pages : 481

Book Description
"While we have learned a great deal about mindfulness in the past 30 years, unquestionably the field of mindfulness science is still maturing, and in the chapters herein the authors have taken pains to point out how the current research is limited in its methods and conclusions, and have pointed to specific ways in which future research studies can overcome these limitations. That said, the work represented in this Handbook is among the best conducted to date, measured in terms of scientific creativity, sophistication, and insight. Our hope is that this volume offers readers both a panoramic view of the current science of mindfulness and a compass to help guide its ongoing evolution"--

Meditation, Its Theory and Practice

Meditation, Its Theory and Practice PDF Author: Hari Prasad Shastri
Publisher:
ISBN:
Category : Meditation
Languages : en
Pages : 64

Book Description


Meditation: Its Theory and Practice

Meditation: Its Theory and Practice PDF Author: HARI-PRASĀDA ṢĀSTRĪ
Publisher:
ISBN:
Category :
Languages : en
Pages : 37

Book Description