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Author: Sri Chinmoy Publisher: Aum Publications ISBN: 9780884974444 Category : Body, Mind & Spirit Languages : en Pages : 292
Book Description
One of the most authoritative and comprehensive books on the subject-a major resource. One prominent feature is this meditation master's simple and clear answers to 150 questions asked by seekers over the years.
Author: Sri Chinmoy Publisher: Aum Publications ISBN: 9780884974444 Category : Body, Mind & Spirit Languages : en Pages : 292
Book Description
One of the most authoritative and comprehensive books on the subject-a major resource. One prominent feature is this meditation master's simple and clear answers to 150 questions asked by seekers over the years.
Author: Hazel Yu Publisher: Hazel Yu ISBN: Category : Self-Help Languages : en Pages : 110
Book Description
Embark on a hilariously whimsical journey through the quirky world of software testing with this laugh-out-loud guide, tailor-made for introverts navigating the bustling tech universe. Discover the sneaky strategies introverts use to squash bugs without making a sound, revel in victories without drawing unwanted attention, and glide through office politics with finesse—all without uttering a single word. Embrace your inner introvert and bask in the quiet confidence that comes with it. Grab your beverage of choice (coffee, tea, or something stronger if you dare), and let this book be your trusty sidekick on the epic quest to software testing glory. Remember, sometimes the best way to make noise in the tech world is by saying absolutely nothing at all!
Author: Caitlin Cady Publisher: Hardie Grant Publishing ISBN: 1743586744 Category : Body, Mind & Spirit Languages : en Pages : 298
Book Description
A down-to-earth guide to meditation and getting high on life. Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit How to deal with thoughts Why meditation is so damn good for you How to measure your meditation practice How to set goals and get hooked on meditation How to upgrade your practice from habit to ritual. Filled with exercises, worksheets, cheat sheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life.
Author: William Meyer Publisher: New World Library ISBN: 1608687465 Category : Juvenile Nonfiction Languages : en Pages : 34
Book Description
A gorgeously illustrated guided meditation to calm and soothe as well as inspire and empower us to act on behalf of the natural world Join the award-winning team of writer and teacher Bill Meyer and illustrator Brittany R. Jacobs on a guided meditation journey through rich, colorful landscapes spanning the globe. Breathe into the experience of waves on the ocean, trees in a forest, and the warmth of a desert, and feel your connection to all of life, from barnacles to baboons to falcons to farmers. This magical meditation-in-a-book is ideal for anyone who wants to simultaneously calm down and rise up to the world in all its wonders.
Author: Roger Lee Publisher: Springer ISBN: 3319008048 Category : Technology & Engineering Languages : en Pages : 282
Book Description
This edited book presents scientific results of the 12th IEEE/ACIS International Conference on Computer and Information Science (ICIS 2013) which was held on June 16-20, 2013 in Toki Messe, Niigata, Japan. The aim of this conference was to bring together scientists, engineers, computer users, and students to share their experiences and exchange new ideas, research results about all aspects (theory, applications and tools) of computer and information science, and to discuss the practical challenges encountered along the way and the solutions adopted to solve them The conference organizers selected the best 20 papers from those papers accepted for presentation at the conference. The papers were chosen based on review scores submitted by members of the program committee, and underwent further rigorous rounds of review.
Author: Steven A Alper Publisher: New Harbinger Publications ISBN: 1626252777 Category : Psychology Languages : en Pages : 257
Book Description
Embodying mindfulness allows both therapists and clients to make the most of treatment sessions. More than just a guide to techniques and benefits, this book provides a comprehensive understanding of mindfulness meditation, and shows how to effectively incorporate mindfulness into every aspect of the therapeutic process. Mindfulness isn’t simply a therapeutic tool that can be used at a specific time. If you’re a psychotherapist interested in implementing mindfulness practices into your therapy sessions, you must first embody a mindful presence yourself. In Mindfulness Meditation in Psychotherapy, psychotherapist Steven Alper presents the mindfulness pyramid model, an easy-to-use reference approach for integrating mindfulness into the very fabric of your therapy sessions—in every action you take. A therapist’s mindfulness practice and the mindful activity during sessions forms the foundation of clients’ mindfulness practice. This practical guide will help demystify mindfulness meditation; elaborate on the psychotherapeutic benefits of practices such as body scan, breath awareness, sitting meditation, and lovingkindness; and offer helpful strategies for teaching formal and informal mindfulness skills to clients. This book conceptualizes and explores the applicability of mindfulness and delves into the many ways in which mindfulness can manifest in psychotherapy. This is a must-have resource for any therapist interested in honing their own mindfulness practice and incorporating mindfulness in treatment sessions.
Author: Susan L. Paolucci Publisher: PMPH-USA ISBN: 9781550093704 Category : Psychology Languages : en Pages : 68
Book Description
This book is intended as a starting point for anyone who wishes to understand depression and the profound suffering in brings to depressed patients, their families and loved ones. Drs. Susan and Stephen Paulucci offer sussinct descriptions of symptons, causes, available tratments and antidepressant medications, along with concrete suggestions on how you can help depressed patients to get well - all the way well. The authors shed light on the social stigma of depression emphasising that depression is a common, terrible but treatable illness. As with all titles in the FAQ series, this book works to educate patients and provide concise, current information for common health conditions.
Author: Rosemary A. Stevens Publisher: Routledge ISBN: 1351506161 Category : Medical Languages : en Pages : 412
Book Description
Despite the increase in meditation studies, the quality remains variable; many of them are trivial, and most remain unreplicated. Research on meditation has been plagued by insubstantial theorizing, global claims, and the substitution of belief systems for grounded hypotheses. Meditation punctures some of the myths about meditation, while retaining a place of value for mediation as a normal human function. In each chapter includes discussion of the major questions addressed, followed by a detailed critique of important theoretical, clinical, and research issues. In several instances the reader may find that questions seem to beget questions: research bearing upon certain issues may be contradictory, or not yet of sufficient thoroughness. In these cases, the author suggests the specific future research necessary to resolve the questions posed, so that claims about meditation are justified, and which are not. The profession of psychology itself is, and has been, in a polarized debate between the "practitioners" and the "experimentalists." The latter accuse the former of being "soft, non-empirical, non-scientific," while practitioners accuse the experimentalists of conducting research which is essentially irrelevant to human concerns. This approach provides a bridge between research and clinical practice. Meditation provides an encompassing survey of the topic--nearly forty tables and figures; sample questionnaires, evaluations and programs and a detailed overview of a controversial field. Shapiro separates self-regulation with self-delusion, to outline questions and possible answers.
Author: Sri Chinmoy
Author: Sri Chinmoy
Author: Hazel Yu
Author: Caitlin Cady
Author: William Shakespeare
Author: William Meyer
Author: William Shakespeare
Author: Roger Lee
Author: Steven A Alper
Author: Susan L. Paolucci
Author: Rosemary A. Stevens