Meditation in a Time of Madness Journal PDF Download

Author: Carol Penn
Publisher:
ISBN: 9781644843451
Category :
Languages : en
Pages :

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Book Description
Are you ready to say "Yes" to yourself and live abundantly? If so, Meditation in a Time of Madness: The Journal is for you. In just 12 weeks, Dr. Carol Penn leads you to explore your life's purpose and discover how it affects everything about you mentally, physically, and spiritually. Learn what you need to navigate life during crisis, using your purpose as a tool for growth and transformation. Each week, you will have the opportunity to make an appreciative inquiry into one of 12 areas that contribute to a richer, fuller life. You are encouraged through daily entries to share your hopes, dreams, and desires so you live a life focused on self-care and mindful awareness- which not only affect you but also your relationships with others, your community, and humanity as a whole. It's time to stop living on autopilot and to become fully present.

Author: Joseph Arpaia
Publisher: Simon and Schuster
ISBN: 0861717538
Category : Body, Mind & Spirit
Languages : en
Pages : 266

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Book Description
Got a few minutes? You can: Reduce your stress, even when under pressure Sleep better Get re-energized Think more clearly, and more creatively Reconnect with the people who count on you Learn to recognize and encourage the best in yourself You know that meditation would probably be good for you, just like you know that you should floss your teeth. First, though, you need the motivation to make it happen. This book, with its jargon--free tone and incredibly simple exercises-little but effective things you can do in just a minute at work, in the car, wherever-will make you want to meditate. You'll realize: it's just a good thing to do. Like flossing--only for your mind. Real Meditation in Minutes a Day is an easygoing, always-encouraging mental workout buddy, ready to teach and train you. Throughout the book, composite everypersons "Maria" and "Brian" recount their efforts, reinforcing the basics, answering FAQs, and removing common obstacles and quandaries. With its clear language and exercises that even the busiest of us can find time for, Real Meditation in Minutes a Day can help anyone to make meditation's very real benefits part of everyday life.

Author: Scott Carney
Publisher: Penguin
ISBN: 069818629X
Category : Religion
Languages : en
Pages : 307

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Book Description
An investigative reporter explores an infamous case where an obsessive and unorthodox search for enlightenment went terribly wrong. When thirty-eight-year-old Ian Thorson died from dehydration and dysentery on a remote Arizona mountaintop in 2012, The New York Times reported the story under the headline: "Mysterious Buddhist Retreat in the Desert Ends in a Grisly Death." Scott Carney, a journalist and anthropologist who lived in India for six years, was struck by how Thorson’s death echoed other incidents that reflected the little-talked-about connection between intensive meditation and mental instability. Using these tragedies as a springboard, Carney explores how those who go to extremes to achieve divine revelations—and undertake it in illusory ways—can tangle with madness. He also delves into the unorthodox interpretation of Tibetan Buddhism that attracted Thorson and the bizarre teachings of its chief evangelists: Thorson’s wife, Lama Christie McNally, and her previous husband, Geshe Michael Roach, the supreme spiritual leader of Diamond Mountain University, where Thorson died. Carney unravels how the cultlike practices of McNally and Roach and the questionable circumstances surrounding Thorson’s death illuminate a uniquely American tendency to mix and match eastern religious traditions like LEGO pieces in a quest to reach an enlightened, perfected state, no matter the cost. Aided by Thorson’s private papers, along with cutting-edge neurological research that reveals the profound impact of intensive meditation on the brain and stories of miracles and black magic, sexualized rituals, and tantric rites from former Diamond Mountain acolytes, A Death on Diamond Mountain is a gripping work of investigative journalism that reveals how the path to enlightenment can be riddled with danger.

Author: Melvin McLeod
Publisher: Simon and Schuster
ISBN: 0861717120
Category : Political Science
Languages : en
Pages : 322

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Book Description
"I've studied politics my entire life. It's been because of my time working on this book that I've finally learned what's really important in politics." So says Melvin McLeod, editor of Mindful Politics, a book that transcends Right and Left, progressive and conservative, to get to the heart of what matters: how we can all make a positive difference in our complex political world. This is not your typical political book. It's not written at a fever pitch, it doesn't use a good/bad binary, and it doesn't tout partisan policies. Instead, this timely collection addresses the less-discussed but more important questions about politics: What insight does religion have to offer politics? How can we as concerned citizens move beyond the particulars of legislation and party affiliation, and take direct action? How, amid divisive and challenging times, can personal growth and effective advocacy take place together? In short, Mindful Politics offers the perspectives of 34 important authors and thinkers on how each of us, right now, can make the world a better place. McLeod includes essays and insights from some of the brightest, and most controversial, lights of Buddhism - and beyond. Included are: Thich Nhat Hanh Sam Harris (author of The End of Faith) The Dalai Lama Jerry Brown Pema Chodron Trungpa Rinpoche bell hooks Ezra Bayda Meg Wheatley ...and many more

Author: Sofie Nubani
Publisher: Xlibris Corporation
ISBN: 9781462870660
Category : Self-Help
Languages : en
Pages : 104

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Book Description
Proud of his roots in Brooklyn and New York City Oreste Renato Rondinella was Professor of Educational Studies (presently Professor Emeritus) at Seton Hall University, South Orange, N.J. He decided to utilize his knowledge and passion in teaching to satisfy a long time desire to disprove the axiom “those who can’t do, teach!” He wanted to make a statement that this wasn’t true for those dedicated to the teaching profession. In 1983 Oreste returned to school for a post-doctoral degree in Marriage and Family Therapy. Subsequently, he directed two Marriage and Family Centers, Allegra Counseling Centers that were successful. He continued to teach for about ten years during this time. However, Oreste began to experience a great hunger and desire to write and retired as a professor- psychotherapist to write full time. He has completed three books: Sin Is Necessary, Illusion vs. Reality---Sounds Within and Without, and is completing Intrigue in Rome. Dr. Rondinella has traveled extensively in the last twenty-five years and conducted research and interviews that contributed to his books. As of October 1, 2003, Dr. Rondinella has resumed his independent practice of marriage and family therapy including individual psychotherapy.

Author: Emily Ng
Publisher: Univ of California Press
ISBN: 0520972635
Category : Social Science
Languages : en
Pages : 223

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Book Description
Traversing visible and invisible realms, A Time of Lost Gods attends to profound rereadings of politics, religion, and madness in the cosmic accounts of spirit mediumship. Drawing on research across a temple, a psychiatric unit, and the home altars of spirit mediums in a rural county of China’s Central Plain, it asks: What ghostly forms emerge after the death of Mao and the so-called end of history? The story of religion in China since the market reforms of the late 1970s is often told through its destruction under Mao and relative flourishing thereafter. Here, those who engage in mediumship offer a different history of the present. They approach Mao’s reign not simply as an earthly secular rule, but an exceptional interval of divine sovereignty, after which the cosmos collapsed into chaos. Caught between a fading era and an ever-receding horizon, those “left behind” by labor outmigration refigure the evacuated hometown as an ethical-spiritual center to come, amidst a proliferation of madness-inducing spirits. Following pronouncements of China’s rise, and in the wake of what Chinese intellectuals termed semicolonialism, the stories here tell of spirit mediums, patients, and psychiatrists caught in a shared dilemma, in a time when gods have lost their way.

Author: Belonda Journaling
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Meditation Journal for coping with Depression: Self-Reflections & Mood Tracker This meditation journal is a perfect self-care gift for you and your loved ones, it helps you write down your thoughts and emotions before and after you meditate. Specially designed for meditation journaling with a prompts guiding you to experience the best out of your meditation practice. Meditation Journal Prompts: Date and Time Location and Duration Method and Mantra Meditation Position Thoughts and Insights Quality and Intensity Self-Reflections Mood Wheel Book Details: Glossy softcover 6 x 9 inches, paperback 120 pages including name tag

Author: Ryan Holiday
Publisher: Penguin
ISBN: 0525534393
Category : Business & Economics
Languages : en
Pages : 338

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Book Description
A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

Author: Jeffrey Hopkins
Publisher:
ISBN:
Category : Buddhist philosophy
Languages : en
Pages : 770

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Author: abdelhadi aroussi
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
This journal will be helping you with establishing a daily meditation practice. You will find there are prompts and journal space to enhance you time of reflection and give you guidance to get better with time.