Author: Nir Barzilai, M.D.
Publisher: St. Martin's Press
ISBN: 1250230861
Category : Health & Fitness
Languages : en
Pages : 166
Book Description
How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.
Coloring Book of Shadows
Author: Amy Cesari
Publisher:
ISBN: 9781072406341
Category :
Languages : en
Pages : 180
Book Description
Make Your Year Magical! Harness the power of the seasons, planets, moon, sun, and yourself as you expand your horizons and create an extraordinary year. With an inspiring blend of illustrations to color, seasonal spells and rituals, and monthly and weekly calendar pages, find yourself on the empowering journey of your own magical path. * Paperback with Standard 55# Paper * For use with colored pencils, gel pens, & ballpoint pens only. * Markers or watercolors are NOT recommended * Printed on both sides of the page *Monthly calendar spreads * Weekly planning pages with lined space for each day * Moon phase and moon sign tracking * A spell for each month and a ritual idea for each Sabbat * Lots of magical illustrations to color and extra space for notes * Handy 6×9″ size
Publisher:
ISBN: 9781072406341
Category :
Languages : en
Pages : 180
Book Description
Make Your Year Magical! Harness the power of the seasons, planets, moon, sun, and yourself as you expand your horizons and create an extraordinary year. With an inspiring blend of illustrations to color, seasonal spells and rituals, and monthly and weekly calendar pages, find yourself on the empowering journey of your own magical path. * Paperback with Standard 55# Paper * For use with colored pencils, gel pens, & ballpoint pens only. * Markers or watercolors are NOT recommended * Printed on both sides of the page *Monthly calendar spreads * Weekly planning pages with lined space for each day * Moon phase and moon sign tracking * A spell for each month and a ritual idea for each Sabbat * Lots of magical illustrations to color and extra space for notes * Handy 6×9″ size
Age Later
Author: Nir Barzilai, M.D.
Publisher: St. Martin's Press
ISBN: 1250230861
Category : Health & Fitness
Languages : en
Pages : 166
Book Description
How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.
Publisher: St. Martin's Press
ISBN: 1250230861
Category : Health & Fitness
Languages : en
Pages : 166
Book Description
How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.
Coloring Book of Shadows
Author: Amy Cesari
Publisher:
ISBN: 9781953660060
Category : Body, Mind & Spirit
Languages : en
Pages : 190
Book Description
Make Your Year Magical! ♥ Harness the power of the moon, the sun, the planets, and yourself as you expand your horizons and create an extraordinary year. The Planner for a Magical 2022 shows you ways to use astrology and magic to transform your life. We see ourselves in the archetypes, myths, and stories of the stars. And the exploration of astrology asks you the question of who you are. So... who are you? Imagine what you could do or how you'd feel if you stayed connect to your magic all year. Discover new insights about yourself and experience your magic on a deeper level with this unique book. The Planner for a Magical 2022 includes: A fully illustrated "Astrology" theme with birth charts to fill-in for yourself Symbolism, original art, and correspondences for each zodiac sign Illustrated spells, rituals, and simple practical magic for everyday life Monthly calendars and weekly planner pages with astrological and moon phase information A concise "Beginner's Guide" to astrology, witchcraft, and spellcasting Suitable for new and experienced witches - powerful magic for everyone Coloring is optional (but encouraged!). You can fully enjoy this book in black and white. Take a trip through the cosmos and find yourself on the empowering journey of your own magical path. _____________ Hardcover with premium 70# paper Printed on both sides of the page For use with colored pencils & ballpoint pens only. Markers or watercolors are not recommended Handy 6×9″ size
Publisher:
ISBN: 9781953660060
Category : Body, Mind & Spirit
Languages : en
Pages : 190
Book Description
Make Your Year Magical! ♥ Harness the power of the moon, the sun, the planets, and yourself as you expand your horizons and create an extraordinary year. The Planner for a Magical 2022 shows you ways to use astrology and magic to transform your life. We see ourselves in the archetypes, myths, and stories of the stars. And the exploration of astrology asks you the question of who you are. So... who are you? Imagine what you could do or how you'd feel if you stayed connect to your magic all year. Discover new insights about yourself and experience your magic on a deeper level with this unique book. The Planner for a Magical 2022 includes: A fully illustrated "Astrology" theme with birth charts to fill-in for yourself Symbolism, original art, and correspondences for each zodiac sign Illustrated spells, rituals, and simple practical magic for everyday life Monthly calendars and weekly planner pages with astrological and moon phase information A concise "Beginner's Guide" to astrology, witchcraft, and spellcasting Suitable for new and experienced witches - powerful magic for everyone Coloring is optional (but encouraged!). You can fully enjoy this book in black and white. Take a trip through the cosmos and find yourself on the empowering journey of your own magical path. _____________ Hardcover with premium 70# paper Printed on both sides of the page For use with colored pencils & ballpoint pens only. Markers or watercolors are not recommended Handy 6×9″ size
Tirumantiram, a Tamil Scriptural Classic
Author: திருமூலர்
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 498
Book Description
Translation of a Tamil canonical work of the Saiva Siddhanta school in Hindu philosophy, with interpretive notes.
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 498
Book Description
Translation of a Tamil canonical work of the Saiva Siddhanta school in Hindu philosophy, with interpretive notes.
Coloring Book of Shadows
Author: Amy Cesari
Publisher:
ISBN: 9781733201490
Category :
Languages : en
Pages : 188
Book Description
** Hardcover with #70 Paper ** Make Your Year Magical! Harness the power of the seasons, planets, moon, sun, and yourself as you expand your horizons and create an extraordinary year. It can be easy to fall out of synch with your spiritual practice. And maybe you've noticed that it's the "everyday" things that help keep you connected to your magical life-like creativity, journaling, and simple spells. Imagine what you could do or how you'd feel if you were "in the flow" all year. With inspiring illustrations to color, seasonal spells and rituals, and monthly and weekly calendar pages, find yourself on the empowering journey of your own magical path. - Hardcover with #70 Paper - For use with colored pencils, gel pens, & ballpoint pens only. - Markers or watercolors are NOT recommended - Printed on both sides of the page - Monthly calendar spreads - Weekly planning pages with lined space for each day - Moon phase and moon sign tracking - A spell for each month and a ritual idea for each Sabbat - Lots of magical illustrations to color and extra space for notes - Handy 6×9″ size
Publisher:
ISBN: 9781733201490
Category :
Languages : en
Pages : 188
Book Description
** Hardcover with #70 Paper ** Make Your Year Magical! Harness the power of the seasons, planets, moon, sun, and yourself as you expand your horizons and create an extraordinary year. It can be easy to fall out of synch with your spiritual practice. And maybe you've noticed that it's the "everyday" things that help keep you connected to your magical life-like creativity, journaling, and simple spells. Imagine what you could do or how you'd feel if you were "in the flow" all year. With inspiring illustrations to color, seasonal spells and rituals, and monthly and weekly calendar pages, find yourself on the empowering journey of your own magical path. - Hardcover with #70 Paper - For use with colored pencils, gel pens, & ballpoint pens only. - Markers or watercolors are NOT recommended - Printed on both sides of the page - Monthly calendar spreads - Weekly planning pages with lined space for each day - Moon phase and moon sign tracking - A spell for each month and a ritual idea for each Sabbat - Lots of magical illustrations to color and extra space for notes - Handy 6×9″ size
Wellbeing, Recovery and Mental Health
Author: Mike Slade
Publisher: Cambridge University Press
ISBN: 1316839567
Category : Psychology
Languages : en
Pages : 357
Book Description
This book brings together two bodies of knowledge - wellbeing and recovery. Wellbeing and 'positive' approaches are increasingly influencing many areas of society. Recovery in mental illness has a growing empirical evidence base. For the first time, overlaps and cross-fertilisation opportunities between the two bodies of knowledge are identified. International experts present innovations taking place within the mental health system, which include wellbeing-informed new therapies, e-health approaches and peer-led recovery communities. State-of-the-art applications of wellbeing to the wider community are also described, across education, employment, parenting and city planning. This book will be of interest to anyone connected with the mental health system, especially people using and working in services, and clinical and administrators leaders, and those interested in using research from the mental health system in the wider community.
Publisher: Cambridge University Press
ISBN: 1316839567
Category : Psychology
Languages : en
Pages : 357
Book Description
This book brings together two bodies of knowledge - wellbeing and recovery. Wellbeing and 'positive' approaches are increasingly influencing many areas of society. Recovery in mental illness has a growing empirical evidence base. For the first time, overlaps and cross-fertilisation opportunities between the two bodies of knowledge are identified. International experts present innovations taking place within the mental health system, which include wellbeing-informed new therapies, e-health approaches and peer-led recovery communities. State-of-the-art applications of wellbeing to the wider community are also described, across education, employment, parenting and city planning. This book will be of interest to anyone connected with the mental health system, especially people using and working in services, and clinical and administrators leaders, and those interested in using research from the mental health system in the wider community.
Coloring Book of Shadows
Author: Amy Cesari
Publisher: Amy Cesari
ISBN: 9781953660022
Category :
Languages : en
Pages : 166
Book Description
A different kind of spell book, Witch's Alchemy is a coloring book that shows you how to unearth your magic through simple rituals and journal prompts. Use the elements of natural magic to become the best witch you can be.
Publisher: Amy Cesari
ISBN: 9781953660022
Category :
Languages : en
Pages : 166
Book Description
A different kind of spell book, Witch's Alchemy is a coloring book that shows you how to unearth your magic through simple rituals and journal prompts. Use the elements of natural magic to become the best witch you can be.
Energies of Transformation
Author: Bonnie Greenwell
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120818156
Category : Kuṇḍalinī
Languages : en
Pages : 354
Book Description
This book is about the subtle energy of the life force, the pure consciousness beyond mind and the ecstatic experience of spiritual awakening. It also tells of physical collapse, psychic chaos, and personality upheaval, those elements of human transformation that uproot individuals to the core. It tells the stories of people, both ancient and modern, who have discovered and integrated an experience that pushes the edges of their sanity and their divinity. And it is a guide for survival and transformation. It appears that when people pray, meditate, or turn inward with great intensity to find God , what they may ultimately experience is the sat-chit-ananda of the ancient Indian scriptures. Sat is existence or beingness, the substance or essence that is all things. Chit is cosmic intelligence or knowledge that fills everything, a consciousness without personalidentity. Ananda is ecstatic bliss. Indian pandits identify these three qualities as the essential nature of existence. Direct intuition of them becomes possible following the eruption of Kundalini energy, which is latent in each of us. This book is to help you recognize and support a unique, universal and ageless process related to spiritual experience and psychological wholeness and identified in ancient times as Kundalini awakening.
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120818156
Category : Kuṇḍalinī
Languages : en
Pages : 354
Book Description
This book is about the subtle energy of the life force, the pure consciousness beyond mind and the ecstatic experience of spiritual awakening. It also tells of physical collapse, psychic chaos, and personality upheaval, those elements of human transformation that uproot individuals to the core. It tells the stories of people, both ancient and modern, who have discovered and integrated an experience that pushes the edges of their sanity and their divinity. And it is a guide for survival and transformation. It appears that when people pray, meditate, or turn inward with great intensity to find God , what they may ultimately experience is the sat-chit-ananda of the ancient Indian scriptures. Sat is existence or beingness, the substance or essence that is all things. Chit is cosmic intelligence or knowledge that fills everything, a consciousness without personalidentity. Ananda is ecstatic bliss. Indian pandits identify these three qualities as the essential nature of existence. Direct intuition of them becomes possible following the eruption of Kundalini energy, which is latent in each of us. This book is to help you recognize and support a unique, universal and ageless process related to spiritual experience and psychological wholeness and identified in ancient times as Kundalini awakening.
Buddhist Tourism in Asia
Author: Courtney Bruntz
Publisher: University of Hawaii Press
ISBN: 0824881184
Category : Religion
Languages : en
Pages : 273
Book Description
This innovative collaborative work—the first to focus on Buddhist tourism—explores how Buddhists, government organizations, business corporations, and individuals in Asia participate in re-imaginings of Buddhism through tourism. Contributors from religious studies, anthropology, and art history examine sacred places and religious monuments as they have been shaped and reshaped by socioeconomic and cultural trends in the region. Following an introduction that offers the first theoretical understanding of tourism from a Buddhist studies’ perspective, early chapters discuss the ways Buddhists and non-Buddhists imagine concepts and places related to the religion. Case studies highlight Buddhist peace in India, Buddhist heavens and hells in Singapore, Thai temple space, and the future Buddha Maitreya in China. Buddhist tourism’s connections to the state, market, and new technologies are explored in chapters on Indian package tours for pilgrims, thematic Buddhist tourism in Cambodia, the technological innovations of Buddhist temples in China, and the promotion of pilgrimage sites in Japan. Contributors then situate the financial concerns of Chinese temples, speed dating in temples in Japan, and the diffuse and pervasive nature of Buddhism for tourism promotion in Ladakh, India. How have tourist routes, groups, sites, and practices associated with Buddhism come to be possible and what are the effects? In what ways do travelers derive meaning from Buddhist places? How do Buddhist sites fortify national, cultural, or religious identities? The comparative research in South, Southeast, and East Asia presented here draws attention to the intertwining of the sacred and the financial and how local and national sites are situated within global networks. Together these findings generate a compelling comparative investigation of Buddhist spaces, identities, and practices.
Publisher: University of Hawaii Press
ISBN: 0824881184
Category : Religion
Languages : en
Pages : 273
Book Description
This innovative collaborative work—the first to focus on Buddhist tourism—explores how Buddhists, government organizations, business corporations, and individuals in Asia participate in re-imaginings of Buddhism through tourism. Contributors from religious studies, anthropology, and art history examine sacred places and religious monuments as they have been shaped and reshaped by socioeconomic and cultural trends in the region. Following an introduction that offers the first theoretical understanding of tourism from a Buddhist studies’ perspective, early chapters discuss the ways Buddhists and non-Buddhists imagine concepts and places related to the religion. Case studies highlight Buddhist peace in India, Buddhist heavens and hells in Singapore, Thai temple space, and the future Buddha Maitreya in China. Buddhist tourism’s connections to the state, market, and new technologies are explored in chapters on Indian package tours for pilgrims, thematic Buddhist tourism in Cambodia, the technological innovations of Buddhist temples in China, and the promotion of pilgrimage sites in Japan. Contributors then situate the financial concerns of Chinese temples, speed dating in temples in Japan, and the diffuse and pervasive nature of Buddhism for tourism promotion in Ladakh, India. How have tourist routes, groups, sites, and practices associated with Buddhism come to be possible and what are the effects? In what ways do travelers derive meaning from Buddhist places? How do Buddhist sites fortify national, cultural, or religious identities? The comparative research in South, Southeast, and East Asia presented here draws attention to the intertwining of the sacred and the financial and how local and national sites are situated within global networks. Together these findings generate a compelling comparative investigation of Buddhist spaces, identities, and practices.
Chinese Writing and Calligraphy
Author: Wendan Li
Publisher:
ISBN:
Category : Art
Languages : en
Pages : 284
Book Description
The work covers three major areas: 1) descriptions of Chinese characters and their components, including stroke types, layout patterns, and indications of sound and meaning; 2) basic brush techniques; and 3) the social, cultural, historical, and philosophical underpinnings of Chinese calligraphy---all of which are crucial to understanding and appreciating this art form. --
Publisher:
ISBN:
Category : Art
Languages : en
Pages : 284
Book Description
The work covers three major areas: 1) descriptions of Chinese characters and their components, including stroke types, layout patterns, and indications of sound and meaning; 2) basic brush techniques; and 3) the social, cultural, historical, and philosophical underpinnings of Chinese calligraphy---all of which are crucial to understanding and appreciating this art form. --