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Author: Frank Ferrante Publisher: ISBN: 1583948791 Category : Biography & Autobiography Languages : en Pages : 153
Book Description
"What happens when Tony Soprano meets Deepak Chopra? That's how people have described my story. I might throw some Woody Allen in there and a dash of Hunter S. Thompson." So says Frank Ferrante of his amazing journey from obesity and drug addiction to vibrant health and happiness. At 54 years old, Ferrante was the least likely candidate for a major personal transformation. He weighed close to 300 pounds and suffered from a slew of issues that were his unhappy legacy as an ex-junkie and ex-alcoholic: hepatitis C, chronic fatigue, joint pain, respiratory issues, depression, suicidal thoughts, and a libido that had gone into early retirement. He thought that "vegan" was a planet, "wellness" was not in his vocabulary, and he couldn't be bothered with self-help. He was for those very reasons the best candidate for a major personal transformation. One day, he stumbled into Caf Gratitude--a vegan raw food restaurant run by three 20-something hipsters. Unbeknownst to him, they'd been thinking about finding someone to put on a raw food diet and making a documentary that would be the polar opposite of Super Size Me. Ferrante was looking for something, anything, to create a shift in his life. As he says, "Like zillions of people, I was hungry not so much for food, but for love." Never mind that he was old enough to be the boys' father or that he'd ridiculed the New Age herd for years--he accepted them pretty much on the spot as his new "transformational cheerleaders." With the young men's unexpected support and guidance, Ferrante began a redemptive odyssey that included a plant-based diet, yoga, and daily affirmations--but then faced a battle for his life when his underlying addictions rose up to claim him. May I Be Frank chronicles Ferrante's experience of being the subject of a physical, mental, and spiritual makeover and also describes what happened next, post-transformation: he learned to love again.
Author: Frank Ferrante Publisher: ISBN: 1583948791 Category : Biography & Autobiography Languages : en Pages : 153
Book Description
"What happens when Tony Soprano meets Deepak Chopra? That's how people have described my story. I might throw some Woody Allen in there and a dash of Hunter S. Thompson." So says Frank Ferrante of his amazing journey from obesity and drug addiction to vibrant health and happiness. At 54 years old, Ferrante was the least likely candidate for a major personal transformation. He weighed close to 300 pounds and suffered from a slew of issues that were his unhappy legacy as an ex-junkie and ex-alcoholic: hepatitis C, chronic fatigue, joint pain, respiratory issues, depression, suicidal thoughts, and a libido that had gone into early retirement. He thought that "vegan" was a planet, "wellness" was not in his vocabulary, and he couldn't be bothered with self-help. He was for those very reasons the best candidate for a major personal transformation. One day, he stumbled into Caf Gratitude--a vegan raw food restaurant run by three 20-something hipsters. Unbeknownst to him, they'd been thinking about finding someone to put on a raw food diet and making a documentary that would be the polar opposite of Super Size Me. Ferrante was looking for something, anything, to create a shift in his life. As he says, "Like zillions of people, I was hungry not so much for food, but for love." Never mind that he was old enough to be the boys' father or that he'd ridiculed the New Age herd for years--he accepted them pretty much on the spot as his new "transformational cheerleaders." With the young men's unexpected support and guidance, Ferrante began a redemptive odyssey that included a plant-based diet, yoga, and daily affirmations--but then faced a battle for his life when his underlying addictions rose up to claim him. May I Be Frank chronicles Ferrante's experience of being the subject of a physical, mental, and spiritual makeover and also describes what happened next, post-transformation: he learned to love again.
Author: Donna W. Earnhardt Publisher: Flashlight Press ISBN: 1936261464 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
Frank follows the motto, "Honesty is the best policy." He tells the truth, the whole truth, and nothing but the truth. Frank never lies to his schoolmates, he always tells the truth to adults, and he's always honest with police officers. The balancing act of finding tact, that fine line between telling the truth and telling too much truth, is the main theme of this story, and it's very funny—although not necessarily to his friend Dotti whose freckles remind Frank of the Big Dipper, or to the teacher who hears that her breath smells like onions, or to the principal who is told that his toupee looks like a weasel. No one is quite as impressed with Frank's honesty as he thinks they should be. He is sweet and straightforward, and, well, very frank, but with everyone annoyed at him, Frank is now honestly unhappy. He decides to visit his confidante and pal, Grandpa Ernest, who has a history of frankness himself. With a few lessons from Grandpa, Frank begins to understand that the truth is important, but so is not being hurtful. With amusing characters and expressive artwork, this story tells the powerful message of finding the good in everything—a lesson that sends compassion and understanding to take the place of rudeness in the complex concept of truth.
Author: Tracy Dawson Publisher: HarperCollins ISBN: 0063061074 Category : Humor Languages : en Pages : 269
Book Description
In this entertaining and eye-opening collection, writer, actor, and feminist Tracy Dawson showcases trailblazers throughout history who disguised themselves as men and continuously broke the rules to gain access and opportunities denied them because they were women. “This book will surprise, astonish, and hopefully anger you on the lengths women have had to go to pursue their dreams. Tracy has such a gift for storytelling and making history leap off the page. Her book has a wit that suggests it was written by a man since everyone knows women aren't this funny.”—Kay Cannon, writer, producer, director (the Pitch Perfect films, Cinderella) “A smart, funny journey through history that introduces us to the rule breakers who made history worth traveling through.”—Patton Oswalt, comedian, actor and author “I came up with Tracy as a fellow sketch comedian on the vomit-soaked stages of the Toronto comedy scene. And like the brilliant, resourceful, rule-breaking, damn-well-stubborn sisters in Let Me Be Frank, Tracy is someone who gets the job done, and gets it done well.”—Samantha Bee, Full Frontal with Samantha Bee Let Me Be Frank illuminates with a wry warmth the incredible stories of a diverse group of women from different ethnicities and cultural backgrounds who have defied the patriarchy, refusing to allow men or the status quo to define their lives or break their spirit. An often sardonic and thoroughly impassioned homage to female ingenuity and tenacity, the women profiled in this inspiring anthology broke the rules to reach their goals and refused to take “no” for an answer. These women took matters into their own hands, dressing—sometimes literally, sometimes figuratively—as men to do what they wanted to do. This includes competing in marathons, publishing books, escaping enslavement, practicing medicine, tunneling deep in the earth as miners, taking to the seas as pirates and serving on the frontlines in the military, among many other pursuits. Not only did these women persist, many unknowingly made history and ultimately inspired later generations in doing so. This compendium is an informative and enthralling celebration of these revolutionary badasses who have changed the world and our lives. Let Me Be Frank is filled with more than two dozen specially commissioned, full-color illustrations and hand-lettering by artist Tina Berning, whose multi-award-winning work has been published in numerous publications and anthologies worldwide, and is designed by Alex Kalman. WOMEN PROFILED INCLUDE: Jeanne Baret * Anne Bonny and Mary Read * Christian Caddell * Ellen Craft * Catalina De Erauso * Louise Augustine Gleizes * Hatshepsut * Annie Hindle and Florence Hines* Pili Hussein * Joan of Arc * Rena “Rusty” Kanokogi * Margaret King * Dorothy Lawrence * Tarpé Mills * Hannah Snell * Kathrine Switzer * Maria Toorpakai * Dr. Mary Edwards Walker * Cathay Williams
Author: Julia Claiborne Johnson Publisher: HarperCollins ISBN: 0062413732 Category : Fiction Languages : en Pages : 320
Book Description
AN AMERICAN BOOKSELLERS ASSOCIATION ADULT DEBUT HONOR BOOK WINNER OF THE AUDIE AWARD FOR BEST FEMALE NARRATOR LOS ANGELES TIMES BESTSELLER A sparkling talent makes her fiction debut with this infectious novel that combines the charming pluck of Eloise, the poignant psychological quirks of The Curious Incident of the Dog in the Night-Time and the page-turning spirit of Where’d You Go, Bernadette. Reclusive literary legend M. M. “Mimi” Banning has been holed up in her Bel Air mansion for years. But after falling prey to a Bernie Madoff-style ponzi scheme, she’s flat broke. Now Mimi must write a new book for the first time in decades, and to ensure the timely delivery of her manuscript, her New York publisher sends an assistant to monitor her progress. The prickly Mimi reluctantly complies—with a few stipulations: No Ivy-Leaguers or English majors. Must drive, cook, tidy. Computer whiz. Good with kids. Quiet, discreet, sane. When Alice Whitley arrives at the Banning mansion, she’s put to work right away—as a full-time companion to Frank, the writer’s eccentric nine-year-old, a boy with the wit of Noel Coward, the wardrobe of a 1930s movie star, and very little in common with his fellow fourth-graders. As she slowly gets to know Frank, Alice becomes consumed with finding out who Frank’s father is, how his gorgeous “piano teacher and itinerant male role model” Xander fits into the Banning family equation—and whether Mimi will ever finish that book. Full of heart and countless “only-in-Hollywood” moments, Be Frank with Me is a captivating and unconventional story of an unusual mother and son, and the intrepid young woman who finds herself irresistibly pulled into their unforgettable world.
Author: Matthew Engelhart Publisher: North Atlantic Books ISBN: 9781556437090 Category : Philosophy Languages : en Pages : 182
Book Description
"Presents the authors's practice of being abundance and invites the reader to practice being someone who loves one's life, adores oneself, accepts the world, is generous and grateful everyday, and experiences being provided for"--Provided by publisher.
Author: Frank Bruno Publisher: ISBN: 9781907324871 Category : Bipolar disorder Languages : en Pages : 0
Book Description
Let Me Be Frank is the new book from one of the world's sporting greats. In this deeply personal story, Bruno shares his battle with mental illness, his time inside a mental facility, the impact his illness has had on his family and his career--and his long road back to stability. Now ready to talk about the condition that devastated his world--Frank's story offers his own unique perspective on living with bipolar disorder. His fears, his triumphs and the great affection he feels for the legion of fans he has to this day. His aim is to give others hope and inspiration. "Depression comes from nowhere. From the shadows. How can you defend yourself from a punch you can't see?" --Frank Bruno
Author: Nigey Lennon Publisher: SCB Distributors ISBN: 0983488401 Category : Music Languages : en Pages : 233
Book Description
Since his untimely death from prostate cancer in 1993, the legend of iconoclastic musician Frank Zappa has continued to grow. The years following his passing have seen the publication of numerous books, both sacred and profane, which examine his life and work, but the best, and only, up-close-and-personal account of the man and his music remains the original: Nigey Lennon’s Being Frank: My Time with Frank Zappa. Musician/author Lennon maintained a personal and professional relationship with Zappa during the period which is generally agreed to have been the composer’s most creative, and she invests her recollections with considerable musical and emotional insight. The fact that Lennon is an accomplished musician and composer in her own right enables her to perceptively analyze Zappa's complex music, and her previous experience as a biographer of Mark Twain and Alfred Jarry is evident as she examines the complex conditions of Zappa's turbulent life. But above all, Being Frank is simply a great read: filled with wry humor, poignancy, and, of course, a plethora of the juicy road stories that Zappa himself didn't dare to include in his own autobiography. The e-book edition of Being Frank is certain to find a new audience for this classic title, which has been in great demand since its third print run sold out several years ago. “Irreplaceable...is the word to describe Being Frank...[Lennon's] memoir is both spiky and musically literate...Lennon’s previous books were on Mark Twain and Alfred Jarry, which indicates the kind of cultural perspective required to get a grip on Zappa: something brighter than rock-journo pedantry.” –Ben Watson, author of Frank Zappa: The Negative Dialectics of Poodle Play
Author: Richard Ford Publisher: Bloomsbury Publishing ISBN: 1408853507 Category : Fiction Languages : en Pages : 194
Book Description
Richard Ford returns with four deftly linked Christmas stories narrated by the iconic Frank Bascombe. Now sixty-eight, Frank resides again in the New Jersey suburb of Haddam, and has thrived – seemingly but not utterly – amidst the devastations of Hurricane Sandy. The desolations of Sandy, which left countless lives unmoored, are the perfect backdrop for Ford – and Bascombe. With a flawless comedic sensibility and unblinking intelligence, these stories range over the full complement of universal subjects: ageing, race, loss, faith, marriage, the real estate debacle – the tumult of the world we live in.
Author: Frank Morsani Publisher: Blackwood Books ISBN: 9780692525135 Category : Languages : en Pages : 222
Book Description
TO BE FRANK, the life story of philanthropist and businessman Frank Morsani, explores his inspiring journey of hard work, perseverance and integrity--delving into detail about the winning management style that has defined his entire career. Frank has truly lived the American Dream--and his message to young people is that they can live it, too. This is a uniquely American portrait of a down-to-earth man from humble roots. Coming of age in Oklahoma during the Great Depression, Frank took on the responsibility of running his family's farm as a young teen, while his father traveled as a pipeline welder. His immigrant Italian grandparents' steadfast work ethic formed a legacy that Frank brought to his Korean War service on a naval aircraft carrier, his career as a nationally successful automobile dealer, as a champion of small business who aided three U.S. Presidential administrations, and as Chairman of the Board of the U.S. Chamber of Commerce. Frank and his wife Carol's lifelong commitment to giving back to their community has supported and sustained diverse areas in their adopted home of Tampa Bay, from education and medicine to culture and sports.Their unstinting efforts have strengthened the University of South Florida, the University of Tampa and their alma mater of Oklahoma State in significant and lasting ways. Frank's remarkably successful management and leadership approach, forged through hands-on experience in both business and the Navy, are detailed in a special chapter. Unfailingly straightforward and engaging, Frank and Carol have lived their values--touching and improving the lives of others through far-reaching commitments to their community and the wider world. Theirs is a story that embodies key lessons--benefits for us all, no matter our walk of life.
Author: Lisa Haisha Publisher: Risa Publications ISBN: 9780578317854 Category : Body, Mind & Spirit Languages : en Pages : 204
Book Description
Who are you truly, deep down? There are seven key Imposters, or archetypes, that underlie nearly every aspect of human behavior. In this groundbreaking self-help book, you'll discover a framework for understanding these archetypes and how they impact your relationship to yourself, others, and the world at large. SoulBlazing will help you: Ignite meaningful change in your life Understand and release false narratives and negative self-talk that hinder you Transform your inner saboteurs into superpowers Learn to respond rather than react to life Cultivate a deeper, more life-affirming awareness of yourself and others SoulBlazing goes right to the heart of the emotional obstacles that prevent you from fulfilling your purpose. An indispensable guide for making shift happen, it is both a road map for discovering your Authentic Self and a tool for transforming adversity into opportunity in all areas of life: relationships, work, and play.
Author: Frank Ferrante
Author: Frank Ferrante
Author: Donna W. Earnhardt
Author: Tracy Dawson
Author: Julia Claiborne Johnson
Author: Matthew Engelhart
Author: Frank Bruno
Author: Nigey Lennon
Author: Richard Ford
Author: Frank Morsani
Author: Lisa Haisha