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Author: Alexander Stewart Publisher: Trailblazer Guides (Paperback) ISBN: 9781905864089 Category : Sports & Recreation Languages : en Pages : 0
Book Description
The Walkers' Haute Route is probably the single finest way of getting deep into the Alps. Trekking the Walkers' Haute Route, from Mont Blanc to the Matterhorn, from Chamonix to Zermatt, you'll traverse one of the finest stretches of the Pennine Alps - the mountain range in the western Alps that stretches between Valais in Switzerland and Piedmont and the Aosta Valley in Italy. A 13-day walk over 11 ridges in 113 miles (180kms), it isn't technically demanding and the rewards are immense.
Author: Alexander Stewart Publisher: Trailblazer Guides (Paperback) ISBN: 9781905864089 Category : Sports & Recreation Languages : en Pages : 0
Book Description
The Walkers' Haute Route is probably the single finest way of getting deep into the Alps. Trekking the Walkers' Haute Route, from Mont Blanc to the Matterhorn, from Chamonix to Zermatt, you'll traverse one of the finest stretches of the Pennine Alps - the mountain range in the western Alps that stretches between Valais in Switzerland and Piedmont and the Aosta Valley in Italy. A 13-day walk over 11 ridges in 113 miles (180kms), it isn't technically demanding and the rewards are immense.
Author: The Mountaineers Publisher: Mountaineers Books ISBN: 1680510053 Category : Sports & Recreation Languages : en Pages : 1174
Book Description
“The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall
Author: Karl Marlantes Publisher: Grove/Atlantic, Inc. ISBN: 0802197167 Category : Fiction Languages : en Pages : 616
Book Description
Intense, powerful, and compelling, Matterhorn is an epic war novel in the tradition of Norman Mailer’s The Naked and the Dead and James Jones’s The Thin Red Line. It is the timeless story of a young Marine lieutenant, Waino Mellas, and his comrades in Bravo Company, who are dropped into the mountain jungle of Vietnam as boys and forced to fight their way into manhood. Standing in their way are not merely the North Vietnamese but also monsoon rain and mud, leeches and tigers, disease and malnutrition. Almost as daunting, it turns out, are the obstacles they discover between each other: racial tension, competing ambitions, and duplicitous superior officers. But when the company finds itself surrounded and outnumbered by a massive enemy regiment, the Marines are thrust into the raw and all-consuming terror of combat. The experience will change them forever. Written by a highly decorated Marine veteran over the course of thirty years, Matterhorn is a spellbinding and unforgettable novel that brings to life an entire world—both its horrors and its thrills—and seems destined to become a classic of combat literature.
Author: Jeff Williams Publisher: Cicerone Press ISBN: 178362485X Category : Sports & Recreation Languages : en Pages : 257
Book Description
A guidebook to the Maloti-Drakensberg Park World Heritage Site. The book describes 75 day walks of between 1km and 26km long, in Royal Natal National Park, Cathedral Peak, Monk's Cowl, Injisuthi, Giant's Castle, Highmoor, Kamberg, Lotheni, the Himeville and Underberg districts, plus Bushman's Nek. Graded from easy to strenuous, the walks take in the spectacular natural beauty of the area. Written by a qualified Safari Guide, this book covers 11 areas of the Maloti-Drakensberg Park. It combines clear route descriptions and maps with inspirational photographs, alongside lots of information about local wildlife and the facilities available in each area covered. This range of huge peaks, towering basalt cliffs, massive sandstone outcrops and deep gorges forms the core of an area of unlimited potential for walkers, until recently little known outside South Africa. The area has a unique geological structure and a fascinating history as well as a large variety of antelope and other mammals and a regular bird list of over 200 species.
Author: Phoebe Smith Publisher: Bradt Travel Guides ISBN: 184162912X Category : Nature Languages : en Pages : 244
Book Description
Bed down among some of the most dramatic landscapes in the world and discover your own bolthole in one of Britain's rugged corners. Wilderness Weekends reveals the 26 best places for wild camping from the south coast of England to Scotland's far north. Each weekend includes practical advice, detailed maps and inspiring photographs to help the camping enthusiast take the next adventurous step. With a host of hard-won tips on what to take and when to go, this is the helping hand needed to unlock your outdoor potential.
Author: Lesley Williams Publisher: Cicerone Press Limited ISBN: 1783628340 Category : Travel Languages : en Pages : 310
Book Description
A guidebook to 50 graded day walks in Switzerland’s Valais. Exploring the areas around the towns of Zermatt and Saas-Fee in the Mattertal and Saastal valleys, the walks are suitable for beginner and experienced walkers alike. Walks range from 4 to 29km (3–18 miles) and can be enjoyed in 2–10 hours. The routes make the most of the area's extensive network of well-made mountain paths and its lift system to explore Europe’s highest mountains. 1:50,000 maps included for each route GPX files available to download Detailed information on planning, transport and amenities Highlights include the Swiss 4000m giants Matterhorn and Monte Rosa
Author: Jason Vale Publisher: HarperThorsons ISBN: 9780008209353 Category : Languages : en Pages :
Book Description
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master. This highly motivational and hard-hitting programme for effective, speedy weight loss has made health headlines around the world. Now updated with sizzling new content and a new cover, 'The Juice Master Diet' can help you look sensational in that little black dress or give you a beach-perfect body in no time. With this simple diet and exercise programme combined with Jason's inspirational coaching, you will not only lose weight but have higher energy levels, clearer skin, more motivation and - best of all - be free from the dieting trap forever. Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently. Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!
Author: Kev Reynolds Publisher: Cicerone Press Limited ISBN: 1849653798 Category : Travel Languages : en Pages : 260
Book Description
An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 and 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge. Basic day-by-day route descriptions for each route are illustrated with maps and profiles, helping you choose the best routes to walk.
Author: Steve House Publisher: Patagonia ISBN: 1938340248 Category : Sports & Recreation Languages : en Pages : 538
Book Description
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.
Author: Alexander Stewart
Author: Alexander Stewart
Author: The Mountaineers
Author: Karl Marlantes
Author: Jeff Williams
Author: Phoebe Smith
Author: Edward Whymper
Author: Lesley Williams
Author: Jason Vale
Author: Kev Reynolds
Author: Steve House