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Author: Dr Ellis Francis Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
A helpful and informative book, "Mastering the Art of Patience: 7 Tips for Being Patient," provides readers with incisive guidance on developing the crucial virtue of patient in their everyday lives. This book offers readers a step-by-step manual for increasing patience in a variety of circumstances, drawing on the author's personal experiences, study, and stories from people who have learned patience. Understanding the value of patience, recognizing and managing negative emotions, enhancing communication skills, setting reasonable expectations, cultivating a positive mindset, engaging in mindfulness and self-care, and learning to let go of control are just a few of the topics covered by the book's seven tips. The reader will be able to implement the guidance and methods to their own lives and begin to reap the rewards of patient through the use of relevant instances, practical suggestions, and introspective activities. "Mastering the Art of Patience" is a crucial manual that will assist you in developing the ability of patient and achieving greater serenity and satisfaction in your life, whether you battle with restlessness in your personal or work life.
Author: Dr Ellis Francis Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
A helpful and informative book, "Mastering the Art of Patience: 7 Tips for Being Patient," provides readers with incisive guidance on developing the crucial virtue of patient in their everyday lives. This book offers readers a step-by-step manual for increasing patience in a variety of circumstances, drawing on the author's personal experiences, study, and stories from people who have learned patience. Understanding the value of patience, recognizing and managing negative emotions, enhancing communication skills, setting reasonable expectations, cultivating a positive mindset, engaging in mindfulness and self-care, and learning to let go of control are just a few of the topics covered by the book's seven tips. The reader will be able to implement the guidance and methods to their own lives and begin to reap the rewards of patient through the use of relevant instances, practical suggestions, and introspective activities. "Mastering the Art of Patience" is a crucial manual that will assist you in developing the ability of patient and achieving greater serenity and satisfaction in your life, whether you battle with restlessness in your personal or work life.
Author: Michelle Kittleson Publisher: Springer Nature ISBN: 3031209206 Category : Medical Languages : en Pages : 197
Book Description
Like a mentor you may turn to in times of crisis, this book provides the wisdom earned from countless mentors and patients. You may be standing on the precipice of medical training or well into your career, trying to recapture the joy of medicine. A love of people and a love of science barely capture the essence of a life in medicine; there is so much more to being a physician than the ability to diagnose and treat diseases. While nothing can fully prepare you for the fear and anxiety that comes with inexperience, Mastering the Art of Patient Care eases some of that uncertainty with a system for surviving and thriving in medical school and beyond. Whatever your stage, the goal of this book is to share successes and failures to help you be a physician who takes outstanding care of patients, colleagues, and trainees and derives great joy from saving lives.
Author: Allan Lokos Publisher: Penguin ISBN: 1101554142 Category : Philosophy Languages : en Pages : 227
Book Description
"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."
Author: Sylvain Tesson Publisher: Simon and Schuster ISBN: 086154000X Category : Nature Languages : en Pages : 176
Book Description
Winner of the Prix Renaudot 2019 ‘Extraordinarily beautiful… a long last loving glance at the planet.’ Carl Safina, author of Becoming Wild The Art of Patience sees the renowned French adventurer and writer set off for the high plateaux of remotest Tibet in search of the elusive snow leopard. There, in the company of leading wildlife photographer Vincent Munier and two companions, at 5,000 metres and in temperatures of -25ºC, the team set up their hides on exposed mountainsides, and occasionally in the luxury of an icy cave, to await a visitation from the almost mythical beast. This tightly focused and tautly written narrative is simultaneously a dazzling account of an exacting journey, an apprenticeship in the art of patience, an acceptance of the ruthlessness of the natural world and, finally, a plea for ecological sanity. A small masterpiece, it is one of those books that demands to be read again and again.
Author: Courtney E. Ackerman Publisher: Simon and Schuster ISBN: 1507216599 Category : Psychology Languages : en Pages : 256
Book Description
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!
Author: Rebecca Louise Publisher: National Geographic Books ISBN: 1950665283 Category : Health & Fitness Languages : en Pages : 0
Book Description
Ready to transform your body and mind into the healthiest, happiest you? You're going to need enthusiasm, an open mind, and a good deal of grit. In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and motivation to the next level—along with a 30-day challenge to kick-start your results. Through her ultrapopular YouTube channel and social media, Rebecca Louise has helped millions of people improve their mindset and achieve their wellness goals. Rebecca knows what it's like to feel lost, unable to find the right career, live broke, go through a divorce, and struggle with a negative relationship with food. It wasn't until she changed her mindset and started to master high-performance habits that she truly found her way to a career she loved and a healthy lifestyle. Now, in It Takes Grit, Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. She shares: • Her 10-step guide to getting results in all areas of your life • An action plan to get started, no matter where you are right now • Tips to create a meal plan and training routine you can stick to forever • How to get and stay motivated no matter what life throws at you • Interactive tasks after each chapter to master your daily habits Rebecca also shares her 30-day targeted daily workout program (with bonus online workout videos), to make sure you're never overworking your body, recipes for every meal, and daily tasks that will help you get to the next level. It Takes Grit will give you the tools needed to take control of your health and happiness.
Author: Daniel Clowes Publisher: Random House ISBN: 1910702455 Category : Comics & Graphic Novels Languages : en Pages : 182
Book Description
Patience is an indescribable psychedelic science-fiction love story, veering with uncanny precision from violent destruction to deeply personal tenderness in a way that is both quintessentially 'Clowesian', and utterly unique in the author's body of work. This 180-page, full-colour story affords Clowes the opportunity to draw some of the most exuberant and breathtaking pages of his life, and to tell his most suspenseful, surprising and affecting story yet. The story opens in 2012, when Jack Barlow returns home to find Patience, his pregnant girlfriend, murdered. We meet him next in 2029, still haunted by the murder. He hears of a guy who thinks he's invented a device that enables time travel. On the next page Jack is in 2006, watching Patience on her dates with boys. Is one of them the killer?
Author: Peter Matthiessen Publisher: Penguin ISBN: 014312952X Category : Nature Languages : en Pages : 354
Book Description
Part of the Penguin Orange Collection, a limited-run series of twelve influential and beloved American classics in a bold series design offering a modern take on the iconic Penguin paperback Winner of the 2016 AIGA + Design Observer 50 Books | 50 Covers competition For the seventieth anniversary of Penguin Classics, the Penguin Orange Collection celebrates the heritage of Penguin’s iconic book design with twelve influential American literary classics representing the breadth and diversity of the Penguin Classics library. These collectible editions are dressed in the iconic orange and white tri-band cover design, first created in 1935, while french flaps, high-quality paper, and striking cover illustrations provide the cutting-edge design treatment that is the signature of Penguin Classics Deluxe Editions today. The Snow Leopard In 1973, Peter Matthiessen and field biologist George Schaller traveled high into the remote mountains of Nepal to study the Himalayan blue sheep and possibly glimpse the rare and beautiful snow leopard. Matthiessen, a student of Zen Buddhism, was also on a spiritual quest to find the Lama of Shey at the ancient shrine on Crystal Mountain. The result is a remarkable account of a journey both physical and spiritual, as the arduous climb yields to Matthiessen a deepening Buddhist understanding of reality, suffering, impermanence, and beauty.
Author: Dzigar Kongtrul Publisher: Shambhala Publications ISBN: 1611804647 Category : Religion Languages : en Pages : 233
Book Description
An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher, Dzigar Kongtrul Rinpoche. In the Buddhist tradition, “patience” is our mind’s ability to work positively with anything that bothers us—a vast spectrum of particulars that all boil down to not getting what we want or getting what we don’t want. In fluid, accessible language, Dzigar Kongtrul expands on teachings by the ancient sage Shantideva that contain numerous powerful and surprising methods for preventing our minds from becoming consumed by what bothers us—especially in anger. The result of practicing patience is a state of mind where we can feel at home in every situation and be fully available to love and care for others. Patience is the lifeblood of a peaceful heart.
Author: M.J. Ryan Publisher: Conari Press ISBN: 1573245992 Category : Self-Help Languages : en Pages : 226
Book Description
Presents a guide to recapturing the virtue of patience on a daily basis, looking at its benefits and practices while offering twenty simple patience boosters.
Author: Dr Ellis Francis
Author: Dr Ellis Francis
Author: Michelle Kittleson
Author: Allan Lokos
Author: Sylvain Tesson
Author: Courtney E. Ackerman
Author: Rebecca Louise
Author: Daniel Clowes
Author: Peter Matthiessen
Author: Dzigar Kongtrul
Author: M.J. Ryan