Author: Don Miguel Ruiz, Jr.
Publisher: Red Wheel/Weiser
ISBN: 1938289536
Category : Body, Mind & Spirit
Languages : en
Pages : 196
Book Description
The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it. "The Mastery of Self" takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can: Wake upLiberate themselves from illusory beliefs and storiesLive with authenticity Once released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place--at the grocery store, stuck in traffic, etc.--and in any situation or scenario that confronts us. The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.
The Mastery of Self
Author: Don Miguel Ruiz, Jr.
Publisher: Red Wheel/Weiser
ISBN: 1938289536
Category : Body, Mind & Spirit
Languages : en
Pages : 196
Book Description
The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it. "The Mastery of Self" takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can: Wake upLiberate themselves from illusory beliefs and storiesLive with authenticity Once released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place--at the grocery store, stuck in traffic, etc.--and in any situation or scenario that confronts us. The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.
Publisher: Red Wheel/Weiser
ISBN: 1938289536
Category : Body, Mind & Spirit
Languages : en
Pages : 196
Book Description
The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it. "The Mastery of Self" takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can: Wake upLiberate themselves from illusory beliefs and storiesLive with authenticity Once released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place--at the grocery store, stuck in traffic, etc.--and in any situation or scenario that confronts us. The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.
Mastering Your Hidden Self
Author: Serge Kahili King
Publisher: Quest Books
ISBN: 0835630064
Category : Self-Help
Languages : en
Pages : 201
Book Description
Huna philosophy is about learning to become a conscious cocreator with the Universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.
Publisher: Quest Books
ISBN: 0835630064
Category : Self-Help
Languages : en
Pages : 201
Book Description
Huna philosophy is about learning to become a conscious cocreator with the Universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.
The Marshmallow Test
Author: Walter Mischel
Publisher: Little, Brown Spark
ISBN: 0316230855
Category : Psychology
Languages : en
Pages : 281
Book Description
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
Publisher: Little, Brown Spark
ISBN: 0316230855
Category : Psychology
Languages : en
Pages : 281
Book Description
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
A Course in Mastering Alchemy
Author: Jim Self
Publisher: Watkins Media Limited
ISBN: 1786781557
Category : Body, Mind & Spirit
Languages : en
Pages : 449
Book Description
The 21st century’s answer to A Course in Miracles: Learn how to use new energy tools and manifestation techniques so you step out of the chaos of the 3rd dimension into the higher consciousness of the 5th. Alchemy is the ability to alter the frequencies of our thoughts to change how you perceive and interact with the world. Here, the Teachers of Light will help you expand your understanding of alchemy, your consciousness, and your ability to use new energy tools and manifestation techniques—all presented here for the first time in book form. Discover what alchemy can do for you as Jim Self and Roxane Burnett—creators of the popular online Mastering Alchemy program—distill the guidance of these Ascended Beings and share all the information, exercises, and practical experiences you need to: • Become conscious of the rules and limitations of your present reality. • Recognize that much of who you believe you are has very little to do with who you really are. • Step out of the unnecessary concept of “suffering” into a state of complete wellbeing. • Recreate yourself so you are no longer at the mercy of conditioned thoughts and emotionally charged reactions. • Begin to access your highest consciousness. • Create a new, strong and capable platform for experiencing the world. A Course in Miracles for the 21st century, A Course in Mastering Alchemy offers a unique, interactive, and self-contained program for accessing a totally new way of life! You can also access free supplemental meditations, lectures, videos and animations from the actual Mastering Alchemy course, guided by the Teachers of Light. A free, private online classroom is available only to readers of this book.
Publisher: Watkins Media Limited
ISBN: 1786781557
Category : Body, Mind & Spirit
Languages : en
Pages : 449
Book Description
The 21st century’s answer to A Course in Miracles: Learn how to use new energy tools and manifestation techniques so you step out of the chaos of the 3rd dimension into the higher consciousness of the 5th. Alchemy is the ability to alter the frequencies of our thoughts to change how you perceive and interact with the world. Here, the Teachers of Light will help you expand your understanding of alchemy, your consciousness, and your ability to use new energy tools and manifestation techniques—all presented here for the first time in book form. Discover what alchemy can do for you as Jim Self and Roxane Burnett—creators of the popular online Mastering Alchemy program—distill the guidance of these Ascended Beings and share all the information, exercises, and practical experiences you need to: • Become conscious of the rules and limitations of your present reality. • Recognize that much of who you believe you are has very little to do with who you really are. • Step out of the unnecessary concept of “suffering” into a state of complete wellbeing. • Recreate yourself so you are no longer at the mercy of conditioned thoughts and emotionally charged reactions. • Begin to access your highest consciousness. • Create a new, strong and capable platform for experiencing the world. A Course in Miracles for the 21st century, A Course in Mastering Alchemy offers a unique, interactive, and self-contained program for accessing a totally new way of life! You can also access free supplemental meditations, lectures, videos and animations from the actual Mastering Alchemy course, guided by the Teachers of Light. A free, private online classroom is available only to readers of this book.
Mastering Self-Discipline
Author: Brian Peter Brinig
Publisher:
ISBN: 9780578613376
Category : Self-Help
Languages : en
Pages : 206
Book Description
Self-discipline is a life skill that can be readily learned when it is intelligently approached. It is more complicated--and easier--than merely forcing yourself to work harder. The exercise of self-discipline can be made easier by understanding the larger context of a personal achievement process. Considered in this framework, the daily exercise of self-discipline results in successfully achieving goals and experiencing the freedom and happiness created by your accomplishments. When you are comfortably moving toward your life vision, you experience a deep emotional satisfaction that is simply incomparable.
Publisher:
ISBN: 9780578613376
Category : Self-Help
Languages : en
Pages : 206
Book Description
Self-discipline is a life skill that can be readily learned when it is intelligently approached. It is more complicated--and easier--than merely forcing yourself to work harder. The exercise of self-discipline can be made easier by understanding the larger context of a personal achievement process. Considered in this framework, the daily exercise of self-discipline results in successfully achieving goals and experiencing the freedom and happiness created by your accomplishments. When you are comfortably moving toward your life vision, you experience a deep emotional satisfaction that is simply incomparable.
Mastery
Author: Robert Greene
Publisher: Penguin
ISBN: 014312417X
Category : Self-Help
Languages : en
Pages : 369
Book Description
From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you. Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book. The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, Robert Greene has spent a lifetime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.
Publisher: Penguin
ISBN: 014312417X
Category : Self-Help
Languages : en
Pages : 369
Book Description
From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you. Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book. The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, Robert Greene has spent a lifetime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.
Mastering Self
Author: Donald G. Hanna
Publisher: WestBow Press
ISBN: 1512725870
Category : Religion
Languages : en
Pages : 565
Book Description
Mastering selfoften desired, seldom achieved, and easier said than done. It is an arduous, lifelong process of becoming. A journeynot a destination. A directionnot perfection. A disciplinenot a diversion. Mastering self does not naturally exist in the human condition. It must be cultivated by lifelong learning. Mastering Self is for critical thinkers wanting to become what they should be. It provides: • a paradigm to clarify your core ethos and code of conduct; • a template to evaluate your fundamental beliefs, principles, and values; • a lens to view your world; • a grid to filter your thoughts, decisions, and actions; • a linchpin to stabilize your life; • a blueprint to comprehend your bearing in lifes journey and destination; and • a benchmark to measure significance in your life. Mastering Self presents relevant principles and commentary applicable to leading self and others. Understanding them strengthens interpersonal relationships. Embracing them increases personal influence. Practicing them benefits anyone responsible for other people. A comprehensive reference for leaders, this handbook is based on timeless truths and virtues for reference, reflection, or contemplative study. It provides a biblical worldview for perspective and old-school insight for todays culture. Mastering Self includes two primers with commentary, white papers regarding issues in life, the authors Scot heritage influence, and memoirs. The primers are written from a practitioners perspective gained from twenty-four years leading three police departments, teaching command officers at police academies, and teaching leadership at a university. The white papers juxtapose personal worldview and ethos with Gods Word and manner of living. They reveal a deep conviction that God counsels and confides in those who fear Him (Ps. 25:14) and honors those who honor Him (1 Sam. 2:30). These papers result from reading, teaching, writing, and pondering to keep my heart with all diligence regarding issues in life (Prov. 4:23)often in the counsel chamber of God. This work is a labor of love and pertains to lifes ultimate question: God or self?
Publisher: WestBow Press
ISBN: 1512725870
Category : Religion
Languages : en
Pages : 565
Book Description
Mastering selfoften desired, seldom achieved, and easier said than done. It is an arduous, lifelong process of becoming. A journeynot a destination. A directionnot perfection. A disciplinenot a diversion. Mastering self does not naturally exist in the human condition. It must be cultivated by lifelong learning. Mastering Self is for critical thinkers wanting to become what they should be. It provides: • a paradigm to clarify your core ethos and code of conduct; • a template to evaluate your fundamental beliefs, principles, and values; • a lens to view your world; • a grid to filter your thoughts, decisions, and actions; • a linchpin to stabilize your life; • a blueprint to comprehend your bearing in lifes journey and destination; and • a benchmark to measure significance in your life. Mastering Self presents relevant principles and commentary applicable to leading self and others. Understanding them strengthens interpersonal relationships. Embracing them increases personal influence. Practicing them benefits anyone responsible for other people. A comprehensive reference for leaders, this handbook is based on timeless truths and virtues for reference, reflection, or contemplative study. It provides a biblical worldview for perspective and old-school insight for todays culture. Mastering Self includes two primers with commentary, white papers regarding issues in life, the authors Scot heritage influence, and memoirs. The primers are written from a practitioners perspective gained from twenty-four years leading three police departments, teaching command officers at police academies, and teaching leadership at a university. The white papers juxtapose personal worldview and ethos with Gods Word and manner of living. They reveal a deep conviction that God counsels and confides in those who fear Him (Ps. 25:14) and honors those who honor Him (1 Sam. 2:30). These papers result from reading, teaching, writing, and pondering to keep my heart with all diligence regarding issues in life (Prov. 4:23)often in the counsel chamber of God. This work is a labor of love and pertains to lifes ultimate question: God or self?
Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential
Author: Corey Wayne
Publisher: Lulu.com
ISBN: 1387595504
Category : Self-Help
Languages : en
Pages : 658
Book Description
Dear Friend, This book teaches you the hidden secrets of self-reliance so you can reach your full potential and accomplish your grandest goals and dreams. It will help you to discover your true purpose and calling in life. How to get any job or career you want. How you can get the upper hand in any personal or professional negotiation. The ultimate time management strategy that will help you maximize the use of your time, enable you to focus on your core competencies and reach your goals in the quickest most efficient way possible. It will teach you success and problem solving mindsets and skillsets that will enable you to overcome any obstacle, challenge or setback. The secrets to health, vitality and unlimited energy that keeps you free from common colds, flu and illnesses so you can enjoy your life with exceptional mental clarity, focus and efficiency
Publisher: Lulu.com
ISBN: 1387595504
Category : Self-Help
Languages : en
Pages : 658
Book Description
Dear Friend, This book teaches you the hidden secrets of self-reliance so you can reach your full potential and accomplish your grandest goals and dreams. It will help you to discover your true purpose and calling in life. How to get any job or career you want. How you can get the upper hand in any personal or professional negotiation. The ultimate time management strategy that will help you maximize the use of your time, enable you to focus on your core competencies and reach your goals in the quickest most efficient way possible. It will teach you success and problem solving mindsets and skillsets that will enable you to overcome any obstacle, challenge or setback. The secrets to health, vitality and unlimited energy that keeps you free from common colds, flu and illnesses so you can enjoy your life with exceptional mental clarity, focus and efficiency
Master the Power of Self-hypnosis
Author: C. Roy Hunter
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806963518
Category : Psychology
Languages : en
Pages : 162
Book Description
Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806963518
Category : Psychology
Languages : en
Pages : 162
Book Description
Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.
Mastering Adulthood
Author: Lara E. Fielding
Publisher: New Harbinger Publications
ISBN: 1684031958
Category : Self-Help
Languages : en
Pages : 275
Book Description
Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just “adulting”—this book will give you the real emotional skills you need to thrive! Whether you’re graduating from college, starting a career, trying to gain financial independence, or creating meaningful relationships—entering into the world of grownups can be more than a little overwhelming. And while there are plenty of fun books out there for young adults offering advice on how to fix a leaky faucet or find the right apartment, none really delve into the deeply emotional aspects of growing up. In Mastering Adulthood, psychologist Lara Fielding offers evidence-based skills to help you cope with the feelings of anxiety, depression, anger, and stress that may be getting in the way of living an independent, fulfilling adult life. Drawing on case examples from young adults she’s worked with in her private practice, Fielding provides empowering strategies and skills for managing difficult emotions using mindfulness, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). When you experience big life changes that cause you stress, you need emotional flexibility to reach your goals and be your best self. Using the skills in this book, you’ll learn to take charge of your emotional habits, stop feeling stuck, and discover what really matters to you.
Publisher: New Harbinger Publications
ISBN: 1684031958
Category : Self-Help
Languages : en
Pages : 275
Book Description
Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just “adulting”—this book will give you the real emotional skills you need to thrive! Whether you’re graduating from college, starting a career, trying to gain financial independence, or creating meaningful relationships—entering into the world of grownups can be more than a little overwhelming. And while there are plenty of fun books out there for young adults offering advice on how to fix a leaky faucet or find the right apartment, none really delve into the deeply emotional aspects of growing up. In Mastering Adulthood, psychologist Lara Fielding offers evidence-based skills to help you cope with the feelings of anxiety, depression, anger, and stress that may be getting in the way of living an independent, fulfilling adult life. Drawing on case examples from young adults she’s worked with in her private practice, Fielding provides empowering strategies and skills for managing difficult emotions using mindfulness, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). When you experience big life changes that cause you stress, you need emotional flexibility to reach your goals and be your best self. Using the skills in this book, you’ll learn to take charge of your emotional habits, stop feeling stuck, and discover what really matters to you.