Author: United States. Office of the Chief of Naval OperationsPublisher:
ISBN:
Category : Athletics
Languages : en
Pages : 256
Book Description
... Mass Exercise, Games, Tests
Author: United States. Office of the Chief of Naval OperationsPublisher:
ISBN:
Category : Athletics
Languages : en
Pages : 256
Book Description
Conditioning Exercises, Games, Tests
Author: V-Five Association of AmericaPublisher:
ISBN:
Category : Athletics
Languages : en
Pages : 258
Book Description
Mass Made Simple
Author: Dan JohnPublisher:
ISBN: 9781931046022
Category : Bodybuilding
Languages : en
Pages : 160
Book Description
Mass Made Simple is a concise guidebook for muscle building with a program designed to increase strength in adult men who need to gain size for athletics. This book includes a six-week typeset training journal is heavy-weight and spiral bound to lay flat.
Journal of Health, Physical Education, Recreation
Author: Basketball
Author: United States. Navy Dept. Bureau of AeronauticsPublisher:
ISBN:
Category : Basketball
Languages : en
Pages : 282
Book Description
Sport and Exercise Physiology Testing Guidelines: Volume I – Sport Testing
Author: Publisher: Routledge
ISBN: 1134234058
Category :
Languages : en
Pages : 385
Book Description
The Journal of Health and Physical Education
Author: Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 638
Book Description
Practical Fitness Testing
Author: Morc CoulsonPublisher: Bloomsbury Publishing
ISBN: 1408195844
Category : Sports & Recreation
Languages : en
Pages : 257
Book Description
This is an indispensable guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is includes recent research and population norms, and lots of diagrams and illustrations make the content easy to understand. The content covers all the topics identified in the competency framework for Levels 3 and 4 of the National Occupational Standards (NOS) for Instructors within the Health and Fitness Industry. Includes: assessment techniques, sample questions, normal population data, basic measurement and analysis, methods of testing, how to test strength, aerobic endurance, speed and agility, flexibility and power. Written by the authors of The Fitness Instructor's Handbook, and The Advanced Fitness Instructor's Handbook, this is the must-have guide to Fitness Testing for anyone working in fitness or sport.
The Journal of Health and Physical Education
Author: Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 690
Book Description
Kinanthropometry and Exercise Physiology Laboratory Manual: Tests, Procedures and Data
Author: Roger EstonPublisher: Routledge
ISBN: 1135252718
Category : Sports & Recreation
Languages : en
Pages : 353
Book Description
Kinanthropometry is the study of human body size, shape and form and how those characteristics relate to human movement and sporting performance. In this fully updated and revised edition of the classic guide to kinanthropometric theory and practice, leading international sport and exercise scientists offer a clear and comprehensive introduction to essential principles and techniques. Each chapter guides the reader through the planning and conduct of practical and laboratory sessions and includes a survey of current theory and contemporary literature relating to that topic. The book is fully illustrated and includes worked examples, exercises, research data, chapter summaries and guides to further reading throughout. Volume One: Anthropometry covers key topics such as: body composition, proportion, and growth evaluating posture, flexibility and range of motion children's physiology, maturation and sport performance field work statistical methods for kinesiology and sport accurate scaling of data for sport and exercise sciences. The Kinanthropometry and Exercise Physiology Laboratory Manual is essential reading for all serious students and researchers working in sport and exercise science, kinesiology and human movement. Roger Eston is Professor of Human Physiology and Head of the School of Sport and Health Sciences at the University of Exeter. Thomas Reilly is Professor of Sports Science and Director of the Research Institute for Sport and Exercise Sciences at Liverpool John Moores University.