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Author: Rachel Brown Publisher: Ad Lib Publishers Ltd ISBN: 191354365X Category : Biography & Autobiography Languages : en Pages : 187
Book Description
'It's the finish line, not the finish time.' In the late 80s, our Rachel was having a boss time as a podium dancer at the Pleasuredrome, Birkenhead. Fast forward several years and she's married, with the kids she's always dreamed of, but the body she's always dreaded. To make things worse, her husband Trevor begins to show his true controlling colours and Rachel blames herself, spiralling into depression. Until she discovers running. Buzzing from her epiphany, the 'Forrest Gump of the Mersey' is derided by Trevor, but catches the attention of some local women, all struggling and vulnerable in their own ways. These disparate women persuade Rachel to lead them in a running club, to get a bit of whatever she's on, where they all discover more than the mere chance to shed a few pounds in this burgeoning sisterhood. Dealing with the dark and many faces of depression with a refreshing lightness of touch unique to this working-class woman from the Wirral, Marathon Mum is an uplifting story of the healing to be found in community, and the corners we can turn when we push ourselves across the line.
Author: Rachel Brown Publisher: Ad Lib Publishers Ltd ISBN: 191354365X Category : Biography & Autobiography Languages : en Pages : 187
Book Description
'It's the finish line, not the finish time.' In the late 80s, our Rachel was having a boss time as a podium dancer at the Pleasuredrome, Birkenhead. Fast forward several years and she's married, with the kids she's always dreamed of, but the body she's always dreaded. To make things worse, her husband Trevor begins to show his true controlling colours and Rachel blames herself, spiralling into depression. Until she discovers running. Buzzing from her epiphany, the 'Forrest Gump of the Mersey' is derided by Trevor, but catches the attention of some local women, all struggling and vulnerable in their own ways. These disparate women persuade Rachel to lead them in a running club, to get a bit of whatever she's on, where they all discover more than the mere chance to shed a few pounds in this burgeoning sisterhood. Dealing with the dark and many faces of depression with a refreshing lightness of touch unique to this working-class woman from the Wirral, Marathon Mum is an uplifting story of the healing to be found in community, and the corners we can turn when we push ourselves across the line.
Author: Jo Pavey Publisher: Random House ISBN: 1473524520 Category : Biography & Autobiography Languages : en Pages : 296
Book Description
The inspirational story of athlete Jo Pavey, the runner and mum who ran at a record-breaking fifth Olympic Games at Rio 2016. 'Come-back races? I've had more than a few, the night of 10 May 2014 was the ultimate long shot. I was a forty-year-old mother of two who had given birth eight months before. I trained on a treadmill in a cupboard by the back door and I was wearing a running vest older than most of the girls I was competing against. Was I crazy?' Jo Pavey was forty years old when she won the 10,000m at the European Championships. It was the first gold medal of her career and, astonishingly, it came within months of having her second child. The media dubbed her ‘Supermum’, but Jo’s story is in many ways the same as every mother juggling the demands of working life with a family – the sleepless nights, the endless nappy changing, the fun, the laughter and the school-run chaos. The only difference is that Jo is a full-time athlete pushing a buggy on her training runs, clocking up miles on the treadmill in a cupboard while her daughter has her lunchtime nap, and hitting the track while her children picnic on the grass. Heartwarming and uplifting, This Mum Runs follows Jo’s roundabout journey to the top and all the lessons she's learnt along the way. It is the inspiring yet everyday story of a mum that runs and a runner that mums.
Author: Dimity McDowell Publisher: Andrews McMeel Publishing ISBN: 1449400248 Category : Sports & Recreation Languages : en Pages : 226
Book Description
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
Author: Kath Kirkland Publisher: Kath Kirkland ISBN: 191630351X Category : Social Science Languages : en Pages : 564
Book Description
The only thing Samantha has run is a ladder in her tights. Suzie cannot even run for a bus, and the only thing Sharon can run is paint, down a wall. But somehow they have each agreed to run the London Marathon next year. Samantha wants to impress a new colleague, Suzie wants to better her life, and Sharon wants another baby. The idea of running twenty-six miles is frightening to start with, but once they realize their end result, the training starts and it does not come without its problems. The three girls unite and name themselves Mum Runners. Samantha gets an injury, Suzie has a car crash, and Sharon has an unexpected visitor—but this does not stop their determination to cross the finish line.
Author: Jen A. Miller Publisher: Seal Press ISBN: 1580056113 Category : Biography & Autobiography Languages : en Pages : 123
Book Description
Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running, doing so with wit, thoughtfulness, and brutal honesty. Jen first laces up her sneakers in high school, when, like many people, she sees running as a painful part of conditioning for other sports. But when she discovers early in her career as a journalist that it helps her clear her mind, focus her efforts, and achieve new goals, she becomes hooked for good. Jen, a middle-of-the-pack but tenacious runner, hones her skill while navigating relationships with men that, like a tricky marathon route, have their ups and downs, relying on running to keep her steady in the hard times. As Jen pushes herself toward ever-greater challenges, she finds that running helps her walk away from the wrong men and learn to love herself while revealing focus, discipline, and confidence she didn’t realize she had. Relatable, inspiring, and brutally honest, Running: A Love Story, explores the many ways that distance running carves a path to inner peace and empowerment by charting one woman’s evolution in the sport.
Author: Dimity McDowell Publisher: Andrews Mcmeel+ORM ISBN: 1449427332 Category : Sports & Recreation Languages : en Pages : 323
Book Description
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.
Author: Leanne Davies Publisher: Summersdale ISBN: 1786855917 Category : Health & Fitness Languages : en Pages : 256
Book Description
Gathering the very best of the advice and tips from the Run Mummy Run network, founder Leanne and co-writer Lucy have created this comprehensive beginner’s guide to running. Filled with down-to-earth advice, training schedules and inspirational stories, this book will help you to be fit, healthy and happy.
Author: Charles Way Publisher: Aurora Metro Publications Ltd. ISBN: 1906582173 Category : Drama Languages : en Pages : 148
Book Description
Red Red Shoes was commissioned by the Unicorn Theatre for Children and The Place. Based on the Hans Christian Andersen tale, this play uses dance, music and drama to explore the inner world of a traumatised child fleeing from war in Eastern Europe. (Ages 9+) Eye of the Storm offers a contemporary version of Shakespeare’s The Tempest, exploring father/daughter relationships and the need for independence. (Ages 12+) Playing From the Heart, commissioned by the Polka Theatre, is a poetic piece which follows the travails of the young Evelyn Glennie to become a professional musician despite her profound deafness. (Ages 8+)
Author: Hannah Campbell Publisher: Kings Road Publishing ISBN: 1784188042 Category : Biography & Autobiography Languages : en Pages : 210
Book Description
When a bomb blast buried Corporal Hannah Campbell alive while she was serving in Iraq it was the start of an incredible journey of self-discovery. From the collapse of her marriage, to suffering horrific post-traumatic stress disorder, becoming morbidly obese, addicted to prescription drugs and suicidal, she went to hell and back. Hannah, who left her toddler at home to go to war, then made the extraordinary decision to amputate her own badly damaged leg so she could learn to live again and be a mum to her four-year-old daughter Milly. Within hours of waking up from the amputation she announced she would fulfil her dream of running the London Marathon even though at that time she was unable to walk. Just two months later she put on her first of many prosthetic legs and crossed the finishing line, running into the arms of her beloved young daughter. This spurred her to lose half her body weight before spending her army compensation on a ?52,000 cosmetic makeover which led her to find love again. In an amazing transformation of fortune, she became pregnant with miracle baby Lexi-River, astounding her doctors as this was a child she was told her she’d never have due to her blast injuries. Hannah’s story is one of true heroism and triumph over seemingly insurmountable adversity. But simply it’s also a story about how a mother’s love for her children can conquer all.
Author: Rachel Brown
Author: Rachel Brown
Author: Jo Pavey
Author: Dimity McDowell
Author: Kath Kirkland
Author: Jen A. Miller
Author: Dimity McDowell
Author: Leanne Davies
Author: Charles Way
Author: 
Author: Hannah Campbell