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The Mandala Workbook

The Mandala Workbook PDF Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1590305183
Category : Self-Help
Languages : en
Pages : 322

Book Description
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

Mystical Mandala Coloring Book

Mystical Mandala Coloring Book PDF Author: Alberta Hutchinson
Publisher: Courier Corporation
ISBN: 0486456943
Category : Juvenile Nonfiction
Languages : en
Pages : 36

Book Description
An ancient form of meditative art, mandalas are complex circular designs that draw the eye toward their centers. This collection offers 30 images to captivate colorists of all ages.

World of Flowers

World of Flowers PDF Author: Johanna Basford
Publisher: Penguin
ISBN: 0143133829
Category : Games & Activities
Languages : en
Pages : 82

Book Description
A fantastic floral adventure and the latest sensational coloring book from bestselling artist Johanna Basford This book invites you to travel the world and beyond into fantastical realms, discovering exotic blooms and extraordinary plants along the way. From floating gardens of water poppies in South Africa to delicate cosmos in Japan, and from fanciful toadstools to enchanted fairytale gardens, an abundance of fascinating florals awaits, ready for you to bring to life in color. Join “colorist queen” (New York Magazine) Johanna Basford on a dazzling floral adventure of fantasy and imagination, filled with countless new blooms and blossoms to discover. Beautiful and interactive, World of Flowers is a blissful and relaxing at-home activity for people of all ages.

Mandala Magic

Mandala Magic PDF Author: Arsedition
Publisher: B.E.S. Publishing
ISBN: 9781438006383
Category : Art
Languages : en
Pages : 80

Book Description
Books in the Color Magic series meld the youthful spontaneity of coloring with the sophisticated composition of mandalas and garden patterns for a relaxing artistic experience that anyone can enjoy. Coloring encourages the imaginative hobbyist to take a break from the daily routine to create something simple yet exquisite. And the beautiful images in these books, when complete, are ideal for decorating, framing, and gift-giving. InMandala Magic, the soothing patterns of mandalas will inspire creativity.

Freestyle Embroidered Mandalas

Freestyle Embroidered Mandalas PDF Author: Hazel Blomkamp
Publisher:
ISBN: 9781928376392
Category : Embroidery
Languages : en
Pages : 111

Book Description


The Mandala Guidebook

The Mandala Guidebook PDF Author: Kathryn Costa
Publisher: Penguin
ISBN: 1440344248
Category : Art
Languages : en
Pages : 146

Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

The Mandala Coloring Book

The Mandala Coloring Book PDF Author: Jim Gogarty
Publisher: Simon and Schuster
ISBN: 1440569983
Category : Games & Activities
Languages : en
Pages : 208

Book Description
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Mandala Designs Artist's Coloring Book

Mandala Designs Artist's Coloring Book PDF Author: Peter Pauper Press, Inc.
Publisher:
ISBN: 9781441317445
Category : Coloring books
Languages : en
Pages : 0

Book Description
Each book features 31 designs on acid-free art-grade paper. One-sided printing and micro-perforation make it easy to detach and display your colorful masterpieces! 31 perforated pages. Binding lies flat for ease of use.

The Mandala Workbook

The Mandala Workbook PDF Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1590305183
Category : Self-Help
Languages : en
Pages : 322

Book Description
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

Mandalas for Meditation

Mandalas for Meditation PDF Author: Rüdiger Dahlke
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806925196
Category : Body, Mind & Spirit
Languages : en
Pages : 244

Book Description
Intrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy--especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and even physical complaints. Harmonize your energy flow, improve concentration and relaxation, and gain strength from your own center.

The Knee of Listening

The Knee of Listening PDF Author: Adi Da Samraj
Publisher: North Atlantic Books
ISBN: 9781570971679
Category : Biography & Autobiography
Languages : en
Pages : 866

Book Description
The Knee Of Listening has transformed the lives of thousands of secular and religious seekers since it was first published in 1972. Avatar Adi Da& ’ s spiritual autobiography tells the miraculous story of His unique incarnation and revelation in the West for the sake of liberating all beings. This newly expanded edition includes: - An expanded description of Avatar Adi Da's early life, leading up to His Divine Re-Awakening in 1970. - The secrets of Adi Da's & " Pre-History& " before His birth in 1939. - Revelations about the Spiritual Work of the great Realizers in Adi Da's lineage, and His unique Demonstration of the Seventh Stage of Life. - The profound events of & " Yogic death& " (in 1986, 1999, and 2000) that occurred after His Divine Re-Awakening--events that completed Adi Da's process of Incarnating the Divine Conscious Light.