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Author: Paola Lovisetti Scamihorn Publisher: Hatherleigh Press ISBN: 1578267331 Category : Cooking Languages : en Pages : 261
Book Description
Eat pasta, enjoy wine, and lose weight—this unique diet plan unites the health benefits of a Mediterranean-style program with Italian flair and flavor The Mamma Mia! Diet is more than just a meal plan—it’s a complete lifestyle guide. Based on an improved version of the classic Mediterranean diet, it provides you with modernized versions of healthy Italian dishes to help you lose weight while still feeling full and satisfied. Research continues to show that eating Mediterranean is an effective way to lose weight, manage diabetes and cardiovascular health, and increase longevity. Based on the cooking and eating style of Italy, the Mamma Mia! plan features olive oil, fruits and vegetables, nuts, legumes, fish and poultry, whole grains and, yes—wine! • Doctor Recommended: Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet is grounded in traditional and science. It gives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity. • Enjoy What You Eat: Each meal is specifically crafted with three guiding principles in mind: achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long. • Easy to Follow: Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods—requiring no special skills. Packed with nutritious, flavorful Italian recipes and expert advice, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!
Author: Frank Bordoni Publisher: Chartwell Books ISBN: 9780785828716 Category : Cooking Languages : en Pages : 0
Book Description
Recapturing the heart and soul of Italy one recipe at a time, this book is an authentic touristic culinary companion that allows you to absorb and understand a little of the history, culture, and passion of the country. It makes you want to get on the next flight out to Italy, sip Chianti by the lakes, and dig into the local specialties plate by wonderful plate; but more than that it makes you want to go into the kitchen to cook and to eat. Nothing says Italy like its food, and nothing says Italian food like Mamma Mia. This small, lovely hardcover cookbook is stylishly designed with photographs of real Italian kitchens and dishes, and makes cooking easy-to-follow and fun. From antipasta to ciabatta, focaccia to carpaccio, and of course quintissential Italian pasta and pizza, this book will walk you through Italy's most delicious, authentic meals, and entertain you with fascinating facts about each dish.
Author: Valeria Ray Publisher: ISBN: Category : Languages : en Pages : 78
Book Description
Are you looking for authentic Italian recipes straight out from a classic Italian restaurant? Look no further! Dive into this recipe book for mouthwatering Italian recipes ranging from mains, sides, and even a few sweet options. You'll learn how to cook classic Italian recipes that are sure to wow your guests! Excited to get cooking? Let's dive right in!
Author: Marcella Hazan Publisher: Alfred a Knopf Incorporated ISBN: 9780394405100 Category : Cooking Languages : en Pages : 483
Book Description
Describes the techniques for making pasta and provides regional and traditional recipes for antipaste, vegetables, salads, desserts and fruits, and first, second, and cheese courses
Author: GochYa Cooking Publisher: ISBN: 9780984681204 Category : Languages : en Pages :
Book Description
"MaMa Mia Cucina" - Revised Edition, 2011- Cynthia Goch, Author and Chef with Italian roots, founder of GochYa Cooking, announces the launch of the revised edition of her first cookbook, MaMa Mia Cucina. Translated as, "My Mother's Kitchen," the book is a guide to old-world Italian cooking from the farm table to the dining experience, and is dedicated to bringing families together in the kitchen and around the table through our connections to one another, good times and delicious food.The new cookbook, launching in October 2011, includes a variety of recipes from main dishes to desserts all resulting from four generations of passionate Italian cooks in Goch's family, who served as her most influential culinary teachers. "In celebrating food, family and friends, food is a vehicle that connects us all."