Making Powerful Choices, A 30 Day Journey to a Life You Love PDF Download

Author: L. L. C. Powerful Coaching
Publisher: Powerful Choices Publishing
ISBN: 9780976900306
Category : Psychology
Languages : en
Pages : 384

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Book Description
Making Powerful Choices A 30 Day Journey to Living a Life you Love This 30-day program is a series of knowledge tools and coaching processes that teach you, by showing you how to put into actual practice, certain key life principles and strategies - principles and strategies that will allow you to create the exact inner and outer results you want. The Making Powerful Choices 30 day program offers a powerful and challenging unfolding. Each day we invite you to learn more about a significant activity that will help you reach your goal and live your best life. The questions and integration activities provide you with the necessary tools and strategies to inspire and motivate you to reach you goal. Here's to Living a Life you Love! "I highly recommend this outstanding and accurate book on solution focused self-coaching or for a professional coach to use with an appropriate client." - Marilyn Atkinson, PhD., Founder of Erickson College Powerful Choices Coaching is a team of passionate solution focused coaches and trainers committed to providing high-quality, affordable, and accessible training and coaching to awaken universal principles and deepen life's conversations - www.powerfulchoices.net

Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304

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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Author: Hypnosis for Happiness and Success
Publisher: Hypnosis for Happiness and Success
ISBN:
Category : Health & Fitness
Languages : en
Pages : 17

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Book Description
If you've always wanted to lose weight and get your dream body, but seem to have trouble getting there, then keep reading.... Are you tired of never finding the success you're hoping for? Have you made repeated attempts to get the body you deserve in the way that you want? You might have tried other health-oriented books, or taken classes that never really work. You might have even tried different kinds of exercises, only to find that nothing seems to work. This book can help you achieve the results you deserve. In this book, you will: • Look at the inner reason as to why it's been so hard for you to lose weight • Discover to make better food choices, naturally • Find out how to defeat cravings and binge-eating • Discover how to relax yourself and know how to embrace your own path on your own terms, on your own rhythm • Find ways to make small changes that will help you get rid of generalized anxiety • Achieve your weight loss goals with these changes in your life • Know how to achieve your natural slimness and inner balance without sacrificing your sanity and peace of mind Hypnosis is a proven, world-renowned weight loss technique which has helped people around the world. Studies have proven that people on this hypnosis method are losing an average of 17 percent more weight than people on the ketogenic diet. If they can do it, then so can you. If you want to get the body you deserve in just 30 days, then get this book today!

Author: Louise Evans
Publisher:
ISBN:
Category :
Languages : en
Pages : 146

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Book Description
This book is a call to action. We spend about eighty percent of our day at work, the rest is at home. If we have a bad day at work we are likely to take that negativity home with us and vice versa. It is of paramount importance that we create healthy environments in the spaces that most affect our lives by giving of our best and receiving the like in return. The 5 Chairs is a powerful and systematic method which helps us master our own behaviours and manage the behaviours of others. To be a good leader is to contribute to the success and happiness of everyone, at work and at home, on a conscious level. The 5 Chairs offer 5 Choices. Which will you choose?"One of the most practical books on emotional intelligence that I have ever read."Richard Barrett, Chairman and Founder of the Barrett Values Centre."Louise's work is for people with the intelligence and humility to believe that in life one can always improve, one can try to understand before judging and one can listen to other people's convictions no matter how diverse. In an increasingly multicultural, globalised world where managing diversity is key to success, Louise's guidelines should be a moral obligation."Franco Moscetti CEO, Axel Glocal Business, previously CEO of Amplifon Ltd"The 5 Chair experience is powerful. After reading the book you feel more equipped, excited even, to manage your daily behaviours and conversations in a completely new way, both at work and at home. It's a real game changer."David Trickey CEO at TCO International and Partner at Viral Change TM"Louise's groundbreaking book is for anyone who is interested in bringing more empathy, emotional intelligence and consciousness into their career (and into their daily life). The examples in this insightful book are practical and easy to integrate, and it's a must-read for anyone who wants to be an inspiring and more effective Leader."Ellen Looyen, Bestselling Author, "Branded for Life!"

Author: Sierra Kinsley
Publisher: Trafford Publishing
ISBN: 1490748393
Category : Family & Relationships
Languages : en
Pages : 227

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Book Description
Are you tired of seeking and searching for answers and acceptance and always coming up empty? Are you losing hope? Have you stopped dreaming? Are you living a discouraged, defeated life, focused on your failures and seemingly endless sources of discontent? Regardless of the reason, your disappointment plays right into the plans and purposes of your enemy: to keep you down and depressed, pathetic and unproductive, to poison your potential and corrupt your calling. Let Sierra Kinsley share lessons learned from her own riveting, heartrending journey away from rejection and abuse, destructive choices, and the relentless pursuit of more to the powerful, life-changing truths that offered her true freedom and forgivenessthe same truths that will set you free and guide you to your own personal victory. Your Choices Matter is filled with principles, proofs, and promises as well as extraordinary stories to guide, encourage, and inspire you to pull out of your pit and into your potentialto transform you into the person you were created to be so you can begin living the life you were meant to live. You dont have to remain a victim of your trying and troubled past or a prisoner of your present circumstances. This time really can be different. You can break free from your condemning voices and crummy choices, even the unfair circumstances that have beaten you down and bruised or broken your spirit. You can overcome the pain of the past and live a richer, fuller, more productive lifeYour Choices Matter shows you howone right choice at a time.

Author: Richard Carmona
Publisher: Simon and Schuster
ISBN: 1451643829
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
“In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it.” (Andrew Weil, author of Healthy Aging and True Food). Synthesizing the cognitive science behind memory, sleep, stress, and addiction, Canyon Ranch’s 30 Days to a Better Brain is the definitive guide to caring for your brain during all stages of your life. Dr. Carmona and the experts at America’s leading wellness center guide you through the anatomy of the aging brain, how stress and toxins affect your mind, and the importance of sleep, laying out a thirty-day nutrition, exercise, and medical plan to help you achieve optimal brain health. You’ll also find answers to all your questions, including how your health is affecting your brain, what foods to eat and what to avoid, whether or not supplements are necessary, what important medical tests to ask your doctor about, and how best to challenge your brain. Also included are techniques for practicing mindfulness, meditation, and spiritual contemplation. The immense benefits of this thirty-day program include better memory, mood, and sleep; faster, sharper thinking; more energy; quicker reflexes; safer driving; improved attention span; and much more. Combining the best of traditional and alternative therapies, behavioral science, and exercise physiology, this indispensable guide from “one of the finest Surgeon Generals in our nation’s history” (New York Times bestselling author Dean Ornish) will help you maintain and enhance a strong, agile mind so that your body does not outlive your brain.

Author: Becky Cummings
Publisher:
ISBN: 9781732596368
Category :
Languages : en
Pages : 40

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Author: Lindsay M. Warren MD
Publisher: Trafford Publishing
ISBN: 1698710763
Category : Self-Help
Languages : en
Pages : 89

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Book Description
This book is a self-confidence devotional for young people that will encourage and challenge them to build their self-worth, confidence and character.

Author: Christiana Kant
Publisher: BoD – Books on Demand
ISBN: 3750402221
Category : Self-Help
Languages : en
Pages : 170

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Book Description
You are feeling kind of trapped in your everyday routines? You have a dream, that you would like to live up to, but do not really know where to start? You think you deserve more joy and laughter in your life? You have already tried out quite a few self-motivation guides to make a change but none of them has worked for you so far? Well, dude: Time to focus on the solution instead of the problem! "Addie Tjoode: My 30-Day Joy & Happiness Challenge" will journal you to a perfectly joyful and determined attitude for a lifetime in just one month! Your new Joy & Happiness Coach "Addie Tjoode" is offering you a new perspective on reaching out to any goal you are dreaming of by challenging yourself in 7 Joy & Happiness disciplines on a daily basis. She will be coaching you through a process during which you will discover your (hidden) talents and resources and at the same time develop a healthy daily routine to empower yourself with the necessary energy to embrace life in a joyful way on the long term. First goal of it all: Falling in love with yourself in only 30 days! The goodie about it all: You can even book online-coaching sessions with your Joy & Happiness coach "Addie Tjoode" alongside to assure your best achievements possible! The secret of it all: buy the book and start your own 30-Day Joy & Happiness Challenge today!

Author: Linda Amara
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098092902
Category : Health & Fitness
Languages : en
Pages : 103

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Book Description
Have you ever wanted to be free from the punishing mindset of diet and exercise and simply learn how to eat and exercise to give your body what it needs to function best? To be free from stress eating or comfort eating? Food has so many emotional connections to the choices we make. We respond to stress, celebration, comfort, loneliness, fear, and so many other feelings with food. As we come to a deeper revelation of the unconditional, unstoppable love of the Father, renew our mind with the word of God, and replace those areas in our heart that used to be medicated by food or a workout, we can be set free from a cycle of dieting, losing weight, and then back to eating a bag of cookies when stressful situations arise. Instead, we will learn to run to the One who is our Comforter, our strength, our peace, and the lover of our soul. His name is Jesus! It is my sincere desire that as you take this thirty-day journey of health and fitness that you would get to know how precious, valuable, and beautiful you are to the One who knows you completely, loves you unconditionally, and wants you to have life to the fullest!