Author: Publisher: Kendall Hunt
ISBN: 9780787212216
Category : Medical
Languages : en
Pages : 154
Book Description
Making Healthy Decisions for Injury
Author: Publisher: Kendall Hunt
ISBN: 9780787212216
Category : Medical
Languages : en
Pages : 154
Book Description
Making Healthy Decisions Fitness
Author: Publisher: Kendall Hunt
ISBN: 9780787212223
Category : Health & Fitness
Languages : en
Pages : 92
Book Description
Making Healthy Decisions Fitness
Author: Publisher: Kendall Hunt
ISBN: 9780787212247
Category : Health & Fitness
Languages : en
Pages : 88
Book Description
Make Good Choices
Author: Heather E. SchwartzPublisher: Capstone
ISBN: 1429665467
Category : Juvenile Nonfiction
Languages : en
Pages : 18
Book Description
"An introduction to making healthy choices, including the dangers of tobacco, alcohol, and drugs"--Provided by publisher.
Making Healthy Decisions on Nutrition
Author: B. S. C. S. StaffPublisher: Kendall Hunt
ISBN: 9780787212094
Category : Medical
Languages : en
Pages : 206
Book Description
Making Healthy Decisions Fitness
Author: Publisher: Kendall Hunt
ISBN: 9780787212254
Category : Health education (Elementary)
Languages : en
Pages : 172
Book Description
Making Healthy Decisions: Injury Prevention 2, ST
Author: Publisher: Kendall Hunt
ISBN: 9780787212209
Category : Health education (Elementary)
Languages : en
Pages : 118
Book Description
Fitness and Wellness
Author: Carol K. ArmbrusterPublisher: Human Kinetics
ISBN: 1718210760
Category : Health & Fitness
Languages : en
Pages : 644
Book Description
With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority of which has focused on the college population. This enables them to present the material in a contemporary manner that is easily relatable and understood by students. Relevant information on topics such as cardiovascular exercise, strength training, stretching, nutrition, weight management, stress management, substance abuse and addiction, and sexual health will start students on the path to developing a healthy mind and body, which can lead to a better quality of life. Additionally, because Fitness and Wellness: A Way of Life emphasizes behavior modification to develop desired habits, students are armed with the tools they need to make healthy lifestyle changes—for both the present and future: Related online learning tools delivered through HKPropel offer 48 video clips and practical learning activities to provide real-life context to the material Behavior Check sidebars help students integrate health and wellness concepts into their daily lives Now and Later sidebars encourage students to consider how their actions today will affect them in the future The Functional Movement Training section shows exercises to strengthen specific muscles and explains their importance for common activities Infographics, evidence-based tables, and figures illustrate and reinforce key concepts so they are easy to understand The online activities in HKPropel offer students the unique opportunity to engage directly with the content and practice the exercises and strategies presented. In addition to the 48 exercises demonstrating proper exercise technique, lab activities for each chapter will guide students in completing individual assessments, setting goals, and identifying the pros and cons of modifying their behavior. The labs may be assigned by instructors and tracked within HKPropel, and chapter quizzes (assessments) that are automatically graded may also be assigned to gauge student comprehension of the content. The primary goal of Fitness and Wellness: A Way of Life is to provide a personal, evidence-based tool to help students embrace living well. They will learn how to make healthy choices and positive behavior changes to lead and sustain healthier, happier, and more productive lives, now and in the future. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Making Healthy Decisions
Author: Publisher: Kendall Hunt
ISBN: 9780787212193
Category : Education
Languages : en
Pages : 180
Book Description
Making Healthy Decisions on Family Life
Author: B. S. C. S. StaffPublisher: Kendall Hunt
ISBN: 9780787212131
Category : Family & Relationships
Languages : en
Pages : 184
Book Description