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Author: Joseph V. Ciarrochi Publisher: New Harbinger Publications ISBN: 1684034671 Category : Young Adult Nonfiction Languages : en Pages : 221
Book Description
The ultimate teen guide to handling all the pressures and challenges of life—your own way! Being a teen in today’s world is tough. Between school pressure, family, friends, and extracurricular activities—sometimes it can feel like you’re being pulled in a dozen different directions, and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you’re good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life’s challenges and reach your full potential? In Your Life, Your Way, you’ll learn how to deal with all the changes and challenges of the teen years—and how to grow into the person you want to be. You’ll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You’ll also learn real tips for dealing with several life challenges, including: Feelings of uncertainty Concerns about your looks Deadlines School/college/work Family Worries about the future Relationship stress Once you identify your own personal struggles, you can decide how you want to face them—as strong, assertive, kind, honorable, caring, fun, supportive, friendly, agreeable, bold, persistent, or giving. If you’re ready to take charge of your destiny and face problems head on in your own way, this fun and illustrated book has everything you need to get started today!
Author: Joseph V. Ciarrochi Publisher: New Harbinger Publications ISBN: 1684034671 Category : Young Adult Nonfiction Languages : en Pages : 221
Book Description
The ultimate teen guide to handling all the pressures and challenges of life—your own way! Being a teen in today’s world is tough. Between school pressure, family, friends, and extracurricular activities—sometimes it can feel like you’re being pulled in a dozen different directions, and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you’re good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life’s challenges and reach your full potential? In Your Life, Your Way, you’ll learn how to deal with all the changes and challenges of the teen years—and how to grow into the person you want to be. You’ll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You’ll also learn real tips for dealing with several life challenges, including: Feelings of uncertainty Concerns about your looks Deadlines School/college/work Family Worries about the future Relationship stress Once you identify your own personal struggles, you can decide how you want to face them—as strong, assertive, kind, honorable, caring, fun, supportive, friendly, agreeable, bold, persistent, or giving. If you’re ready to take charge of your destiny and face problems head on in your own way, this fun and illustrated book has everything you need to get started today!
Author: Maurene Goo Publisher: Farrar, Straus and Giroux (BYR) ISBN: 0374304092 Category : Young Adult Fiction Languages : en Pages : 334
Book Description
An NPR Best Book of 2018 A Boston Globe Best Children's Book of 2018 A We Need Diverse Books 2018 Must-Read A TAYSHAS 2019 Reading List Book A California Book Award Finalist From the author of I Believe in a Thing Called Love, a laugh-out-loud story of love, new friendships, and one unique food truck. Clara Shin lives for pranks and disruption. When she takes one joke too far, her dad sentences her to a summer working on his food truck, the KoBra, alongside her uptight classmate Rose Carver. Not the carefree summer Clara had imagined. But maybe Rose isn't so bad. Maybe the boy named Hamlet (yes, Hamlet) crushing on her is pretty cute. Maybe Clara actually feels invested in her dad’s business. What if taking this summer seriously means that Clara has to leave her old self behind? With Maurene Goo's signature warmth and humor, The Way You Make Me Feel is a relatable story of falling in love and finding yourself in the places you’d never thought to look.
Author: Esther K. Smith Publisher: Potter Craft ISBN: 0770434193 Category : Crafts & Hobbies Languages : en Pages : 130
Book Description
From zines you can fold in a minute to luxurious leather journals and sumptuous sketchbooks, How to Make Books will walk you through the easy basics of bookmaking. Whether you’re a writer, a scrapbooker, a political activist, or a postcard collector, let book artist Esther K. Smith be your guide as you discover your inner bookbinder. Using foolproof illustrations and step-by-step instructions, Smith reveals her time-tested techniques in a fun, easy-to-understand way.
Author: Elsie Olson Publisher: ABDO ISBN: 1532170041 Category : Juvenile Nonfiction Languages : en Pages : 35
Book Description
Young makers will discover their limitless potential with this Super Simple DIY title. Kids will explore Make a Race Car Your Way! to imagine their own race car. Maybe one that is pushed by a balloon or pulled by a magnet? Then they will use makerspace tools and learn how to get inspired, problem-solve, and collaborate with others as their race car comes to life. Aligned to Common Core Standards and correlated to state standards. Super Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
Author: Rachael L. Thomas Publisher: ABDO ISBN: 1532170017 Category : Juvenile Nonfiction Languages : en Pages : 35
Book Description
Young makers will discover their limitless potential with this Super Simple DIY title. Kids will explore Make a Castle Your Way! to imagine their own castle. Maybe a military fortress or a fairy castle? Then they will use makerspace tools and learn how to get inspired, problem-solve, and collaborate with others as their castle comes to life. Aligned to Common Core Standards and correlated to state standards. Super Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
Author: Kumiko Love Publisher: Penguin ISBN: 0593418859 Category : Business & Economics Languages : en Pages : 241
Book Description
Does fear and insecurity keep you from looking at your bank account? Is your financial anxiety holding you captive? You don’t have to stress about money anymore. YOU can take back control. As a newly divorced single mom making $24,000 per year and facing down $77,000 in debt, Kumiko Love worried constantly about money. She saw what other moms had—vacations, birthday parties, a house full of furniture—and felt ashamed that she and her son lived in a small apartment and ate dinner on the floor. Worse, when her feelings began to exhaust her, she binge-shopped, reasoning that she’d feel better after a trip to the mall. On the day she needed to pay for a McDonald’s ice cream cone without her credit card, she had an epiphany: Money is not the problem. Self-Doubt is the problem. Shame is the problem. Guilt is the problem. Society’s expectations for her are the problem. She is the solution. Once she reversed the negative thinking patterns pushing her toward decisions that didn’t serve her values or goals, her financial plan wrote itself. Now, she’s not only living debt-free in her dream home, which she paid for in cash, but she has spread her teachings around the world and helped countless women envision better lives for themselves and their families. Now, building on the lessons she’s taught millions as the founder of The Budget Mom, she shares a step by step plan for taking control back over your financial life—regardless of your level of income or your credit card balance. Through stories from navigating divorce to helping clients thrive through recessions, depression, eviction, layoffs and so much more, you will learn foundational practices such as: How to use your emotions to your financial advantage, instead of letting them control you How to create a budget based on your real life, not a life of self-denial How to create a motivating debt pay-off plan that makes you excited about your future, instead of fearing it My Money My Way will give you the tools to align your emotional health with your financial health—to let go of deprivation and embrace desire. Love’s paradigm-shifting system will teach you how to honor your unique personal values, driving emotions, and particular needs so that you can stop worrying about money and start living a financially fulfilled life.
Author: Rachael L. Thomas Publisher: ABDO ISBN: 1098211855 Category : Juvenile Nonfiction Languages : en Pages : 35
Book Description
If you could create a space alien, what planet would it come from? Would it come from a land of ice and wind or a planet covered entirely in water? With Make a Space Alien Your Way! young makers will use the makerspace tools to learn how to get inspired, problem-solve, and collaborate with others as they create their space alien. Colorful images and engaging sidebars, along with guiding prompts and advice, will help. Super Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
Author: Elsie Olson Publisher: ABDO ISBN: 1098211847 Category : Juvenile Nonfiction Languages : en Pages : 35
Book Description
If you could build a robot BFF, what would it do? Would it help you play tricks and pull pranks? With Make a Robot BFF Your Way! young makers will use the makerspace tools to learn how to get inspired, problem-solve, and collaborate with others as they create their robot. Colorful images and engaging sidebars, along with guiding prompts and advice, will help. Super Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
Author: Martha Beck Publisher: Simon and Schuster ISBN: 1451624611 Category : Self-Help Languages : en Pages : 320
Book Description
Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.
Author: Joseph V. Ciarrochi
Author: Joseph V. Ciarrochi
Author: Ralph Charell
Author: Maurene Goo
Author: Esther K. Smith
Author: Elsie Olson
Author: Rachael L. Thomas
Author: Kumiko Love
Author: Rachael L. Thomas
Author: Elsie Olson
Author: Martha Beck