Magic Paint Yourself Calm PDF Download

Author: Abigail Wheatley
Publisher: Magic Painting Books
ISBN: 9781474995559
Category :
Languages : en
Pages : 0

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Book Description
Put your cares aside as you paint restful images and watch the colours appear. Relax - take a moment to breathe. This delightful painting book will help make space for your mind to calm down. It's filled with exquisite scenes from the natural world that will help children - and adults - focus on the here and now and let go of worries. Simply brush water over the tranquil black and white designs to reveal an inspiring array of beautiful colours. Includes an introductory page with tips on mindfulness.

Author: Jean Haines
Publisher: SearchPress+ORM
ISBN: 1781265062
Category : Art
Languages : en
Pages : 464

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Book Description
Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

Author: Sara Woster
Publisher: Penguin
ISBN: 0593329945
Category : Art
Languages : en
Pages : 305

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Book Description
Artist and founder of The Painting School Sara Woster invites readers into the vibrant world of painting as a creative practice powerful enough to transform our lives. Sara Woster is a painter, teacher, and art evangelist. She believes in art as a form of mindfulness, a ritual for healing, and an outlet for self-expression. In Painting Can Save Your Life, Woster welcomes readers into this transformative art form, inviting them to pick up a brush and discover how painting can help you see the world in a whole new way. Weaving soup-to-nuts instruction on how to paint—from choosing the right materials to painting the human body—with her own story of discovering a passion for painting, this book includes: simple and easy techniques for painters of all skill levels playful and challenging painting exercises tips on how to build a creative community using art insights on how to use painting to cultivate a sense of calm in a stressful world Part how-to-paint, part sheer inspiration, Painting Can Save Your Life is a wise and inspiring guide to the power of painting.

Author: Abigail Wheatley
Publisher: First Magic Painting
ISBN: 9781474990721
Category :
Languages : en
Pages : 32

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Book Description
A new strand in the bestselling Usborne Magic Painting range, specially designed for little children to bring garden bugs, animals and plants to life with a sweep of a brush. Filled with simple yet stylish pictures designed to appeal to little children, featuring garden plants and wildlife from bumble bees to tulips to squirrels. Use the brush provided to sweep water over the designs and bring the colours to life; a laminated flap prevents water seeping through to the pages beneath. The 15 beautifully simple designs help to teach brush control.

Author: Fiona Watt
Publisher:
ISBN: 9781474979610
Category :
Languages : en
Pages : 32

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Book Description
Narwhals fans will adore this new addition to Usborne's Magic Painting series. Simply brush water over the pages and watch as they burst into colour, revealing an array of magical scenes. The book comes with a brush - just dip it in water, sweep over the page, and the colours will appear. The laminated back cover folds out so you can place it between the pages and prevent colours running onto the page beneath. Features a range of undersea creatures.

Author: Meera Lee Patel
Publisher: Penguin
ISBN: 0593084144
Category : Self-Help
Languages : en
Pages : 130

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Book Description
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

Author: Alice James
Publisher: Unworry
ISBN: 9781474983242
Category :
Languages : en
Pages : 0

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Book Description
A relaxing book full of patterns to colour, with music links to listen along to. This bright and inviting book contains all sorts of pictures and patterns to colour and get lost in. Aimed primarily at children, it has a cheerful approach and reassuring messages that encourage mindfulness and help calm anxieties. It includes links to music to listen to online, chosen to complement the illustrations to colour, and help the reader focus and unwind.

Author: Fiona WATT
Publisher:
ISBN: 9781474947978
Category :
Languages : en
Pages : 32

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Book Description
Explore the enchanting world of unicorns with this incredible magic painting book. Sweep carefully over the wonderful black and white patterns and drawings with the paintbrush provided, and watch the colours magically appear. With clear instruction on the front, this book couldn't be easier for children and adults to use. * Another gorgeous addition to the successful Magic Painting series. Completed paintings can be kept as a keepsake. Each page is full of beautiful, black and white illustrations which are transformed into colour when children carefully paint water onto the pictures. Unicorns are currently hugely popular and on trend.

Author: Eddie Reynolds
Publisher: Unworry
ISBN: 9781474986113
Category :
Languages : en
Pages : 0

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Book Description
A relaxation book to help children focus, feel calm and content. Just add water. Unhurry Magic Painting is a book to help you relax, slow down and be mindful. Simply swoosh a wet paintbrush over the lines and watch the pages burst into colour. There are sixteen pictures to paint, with some 'mindful painting' tips at the beginning to help make the experience that little bit more peaceful.

Author: Fiona Watt
Publisher: Usborne Books
ISBN: 9781805070719
Category :
Languages : en
Pages : 0

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Book Description
Brush water over the black and white illustrations and watch as the magical mermaid scenes burst into color! Sixteen detailed pictures include a mermaid princess, mermaids relaxing on a beach, playing with dolphins and lots more. With a handy fold-out back cover to prevent colors running through to the page beneath.