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Author: Karen J. Landsman Publisher: New Harbinger Publications ISBN: 1608827739 Category : Psychology Languages : en Pages : 188
Book Description
People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges-problems that deserve their own resources and sources of support. This is the first book written specifically to the loved ones of people with obsessive-compulsive disorder (OCD). It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers. The book contains basic information about OCD-its definition, cause, and symptoms-and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts. The book also covers relational topics such as parenting and marriage, self-care, and support networking. Throughout, the book illustrates important points with the real-life stories of families living with OCD.
Author: Karen J. Landsman Publisher: New Harbinger Publications ISBN: 1608827739 Category : Psychology Languages : en Pages : 188
Book Description
People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges-problems that deserve their own resources and sources of support. This is the first book written specifically to the loved ones of people with obsessive-compulsive disorder (OCD). It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers. The book contains basic information about OCD-its definition, cause, and symptoms-and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts. The book also covers relational topics such as parenting and marriage, self-care, and support networking. Throughout, the book illustrates important points with the real-life stories of families living with OCD.
Author: Jon Hershfield Publisher: New Harbinger Publications ISBN: 1626252483 Category : Self-Help Languages : en Pages : 173
Book Description
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate with each other when OCD becomes a major part of your household. In addition to proven-effective cognitive behavioral therapy (CBT) and mindfulness techniques, you’ll find comprehensive information on OCD and its symptoms, as well as advice for each affected family member. OCD affects millions of people worldwide. Though significant advances have been made in medication and therapeutic treatments of the disorder, there are few resources available to help families deal with the impact of a loved one’s symptoms. This book provides a helpful guide for your family.
Author: Corey Ann Haydu Publisher: Simon and Schuster ISBN: 1442457341 Category : Young Adult Fiction Languages : en Pages : 317
Book Description
In this “raw and well-crafted (Kirkus Reviews)” romance, Bea learns that some things just can’t be controlled. When Bea meets Beck, she knows instantly that he’s her kind of crazy. Sweet, strong, kinda-messed-up Beck understands her like no one else can. He makes her feel almost normal. He makes her feel like she could fall in love again. But despite her feelings for Beck, Bea can’t stop thinking about someone else: a guy who is gorgeous and magnetic…and has no idea Bea even exists. But Bea spends a lot of time watching him. She has a journal full of notes. Some might even say she’s obsessed. Bea tells herself she’s got it all under control. But this isn’t a choice, it’s a compulsion. The truth is, she’s breaking down…and she might end up breaking her own heart.
Author: Sheva Rajaee Publisher: New Harbinger Publications ISBN: 168403793X Category : Self-Help Languages : en Pages : 198
Book Description
A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner’s flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD—a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment. You’ll learn to challenge the often-distorted thought patterns that trigger harmful emotions, increase your ability to think rationally, and ultimately accept the presence of intrusive thinking while maintaining the values of a healthy relationship. Relationships are the ultimate unknown. If you’re ready to let go of needing to know for sure, this book will help you find satisfaction and thrive in your romantic relationships—in all their wonderful uncertainty.
Author: Robert Collie Publisher: Routledge ISBN: 1317825160 Category : Psychology Languages : en Pages : 142
Book Description
Examine the fourth largest mental health problem in America—OCD—and how YOU can help! Since obsessive-compulsive disorder affects 2.5% of the world population, someone you know is likely to have this disorder. Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors is a handy “physician's assistant” that not only provides a fresh overview of OCD but also focuses on the issue of scrupulosity—obsessive-compulsive anxiety over scruples in self and others—as a religious issue. Written by a pastoral counselor who is also a clinical social worker, this book will help you gain insight into the psychological and neurological dimensions of the disorder, the problems of those suffering from OCD, and the development of support groups. Written with extensive knowledge and deep compassion, Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors presents the latest information available on OCD and its effects upon sufferers and their personal relationships. The information is discussed in both pastoral as well as therapeutic aspects, explaining OCD in the brain, then continuing with ways to help a sufferer manage the conflict. Special attention is paid to the issue of scrupulosity—“seeing sin where there is no sin”—which is especially symptomatic for many Roman Catholics, Orthodox Jews, and Orthodox Muslims. Filled with insightful case studies and a useful bibliography, this book helps you understand OCD from all sides while giving effective strategies for individual and group therapy. In Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors you will find: answers to the most frequently asked questions detailed explanations of terms insightful information on pastoral caring an in-depth exploration of scrupulosity helpful information on trichotillomania (hair pulling), kleptomania (stealing), Tourette’s syndrome, body dysmorphoric disorder (hatred of a particular body part), and hypochondriasis case studies highlighting personal and relationship issues resources for developing support groups resources for further information on OCD A Guide for Family, Friends, and Pastors is for pastors, pastoral counselors, chaplains, lay ministries, social workers, psychiatric nurses, marriage counselors, and for anyone who cares about someone with OCD.
Author: Jonathan S. Abramowitz Publisher: Guilford Publications ISBN: 1462546013 Category : Medical Languages : en Pages : 258
Book Description
When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD, and he understands the strain. He also knows you can turn things around. Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.
Author: Kate N. Thieda Publisher: New Harbinger Publications ISBN: 1608826139 Category : Self-Help Languages : en Pages : 134
Book Description
Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all of which can lead to conflict, resentment, miscommunication, and ultimately, an end to the relationship altogether. Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. The book is designed not only to aid you in helping your partner cope with anxiety and worry, but also to help you take care of your own needs. Inside, you’ll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious—such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public—can be extremely damaging for the both of you. Codependency in relationships with an anxious partner can lead to resentment, anger, and a sense of helplessness on your side. This book will help you and your partner overcome these negative behaviors, build better communication and a stronger personal connection. Written by a licensed professional counselor who specializes in helping the partners of those with mental illnesses, this book is the resource that you have been looking for to help you understand your anxious partner and keep anxiety from sabotaging your relationship.
Author: Timothy A. Sisemore Publisher: New Harbinger Publications ISBN: 1608820971 Category : Young Adult Nonfiction Languages : en Pages : 146
Book Description
You may not know anyone else who suffers from repetitive “stuck” thoughts and compulsive rituals, but plenty of other teens experience symptoms of obsessive-compulsive disorder (OCD): the need to repeatedly wash their hands, check to make sure everything’s okay, count possessions, put things in order, or even repeat thoughts over and over. Rituals like these may calm you down when you’re feeling stressed or anxious, but you know all too well that the relief is temporary and you’ll have to repeat the ritual when you start feeling uneasy again. This cycle can make you feel trapped, but also may seem impossible or even frightening to break. Free from OCD offers forty easy cognitive behavioral exercises to help you move past your symptoms and live freely and flexibly, without fear. You’ll finally be able to stop compulsive thoughts in their tracks and keep them from coming back. This book helps you learn to: •Notice when thoughts are based in reality and when they’re exaggerated •Recognize and neutralize situations that trigger your symptoms •Make friends and feel more confident in social situations •Use relaxation techniques instead of falling back on your rituals
Author: Troy DuFrene Publisher: New Harbinger Publications ISBN: 1572246812 Category : Psychology Languages : en Pages : 168
Book Description
When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive rituals to keep these thoughts at bay. But soon, the doubts come back with a vengeance. Coping with OCD offers a simple and engaging program that can help anyone with mild to moderate OCD get started on the road to recovery. This book begins with a crash course on what OCD is-and what it is not. You'll learn a proven, three-part program for recovery that uses safe and gradual exposure to distressing thoughts and situations, mindfulness practice, and techniques to restructure thinking. Additional chapters address how families can help, dealing with shame and blame, depression, and maintaining progress. The book also includes a helpful list of resources for further reading and additional support.
Author: Alison Dotson Publisher: Free Spirit Publishing ISBN: 1575426374 Category : Juvenile Nonfiction Languages : en Pages : 147
Book Description
Part memoir, part self-help for teens, Being Me with OCD tells the story of how obsessive-compulsive disorder (OCD) dragged the author to rock bottom—and how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self-reflection, guest essays, and thorough research, Dotson explains what OCD is and how readers with OCD can begin to get better. With humor, specific advice, and an inspiring, been-there-beat-that attitude, readers will find the book simultaneously touching and practical.
Author: Karen J. Landsman
Author: Karen J. Landsman
Author: Jon Hershfield
Author: Corey Ann Haydu
Author: Sheva Rajaee
Author: Robert Collie
Author: Jonathan S. Abramowitz
Author: Kate N. Thieda
Author: Timothy A. Sisemore
Author: Troy DuFrene
Author: Alison Dotson