Long Haul COVID: A Survivor’s Guide PDF Download

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Long Haul COVID: A Survivor’s Guide

Long Haul COVID: A Survivor’s Guide PDF Author: Joseph J. Trunzo
Publisher: John Hunt Publishing
ISBN: 178904815X
Category : Psychology
Languages : en
Pages : 115

Book Description
Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.
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