Living With Fibromyalgia - The Complete Guide to Prevention and Treatment PDF Download
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Author: Anton Weeding Publisher: eFortune US ISBN: Category : Health & Fitness Languages : en Pages : 83
Book Description
Fibromyalgia is a disease that is still not well-known throughout the medical community. Some schools of thought link it to arthritis but the symptoms are different. Maybe it's time you got some answers on your own. Maybe you have fibromyalgia and just don't know it! If you have experienced any of the following symptoms, you might want to look further: •Muscle pain, spasms or leg cramps •Insomnia or waking up still feeling tired •Always feeling tired and having little energy •Sensitivity to light, sound, odors, foods, cold and medicines •Dizziness •Headaches •Upset stomach •Feeling of anxiety and/or depression These are not the only symptoms and certainly these symptoms can apply to other diseases, but you owe it to yourself and your family to learn more. Explore Treatment Options While there is no known "cure" for fibromyalgia, there are treatments that can help sufferers. The Complete Guide to Prevention and Treatment!
Author: Anton Weeding Publisher: eFortune US ISBN: Category : Health & Fitness Languages : en Pages : 83
Book Description
Fibromyalgia is a disease that is still not well-known throughout the medical community. Some schools of thought link it to arthritis but the symptoms are different. Maybe it's time you got some answers on your own. Maybe you have fibromyalgia and just don't know it! If you have experienced any of the following symptoms, you might want to look further: •Muscle pain, spasms or leg cramps •Insomnia or waking up still feeling tired •Always feeling tired and having little energy •Sensitivity to light, sound, odors, foods, cold and medicines •Dizziness •Headaches •Upset stomach •Feeling of anxiety and/or depression These are not the only symptoms and certainly these symptoms can apply to other diseases, but you owe it to yourself and your family to learn more. Explore Treatment Options While there is no known "cure" for fibromyalgia, there are treatments that can help sufferers. The Complete Guide to Prevention and Treatment!
Author: Devin J. Starlanyl Publisher: North Atlantic Books ISBN: 158394625X Category : Health & Fitness Languages : en Pages : 265
Book Description
This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms that trigger points cause, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide, and can cause or maintain fibromyalgia central sensitization. Trigger points can cause and/or maintain or contribute to many types of pain and dysfunction, including numbness and tingling, fibromyalgia, irritable bowel syndrome, plantar fasciitis, osteoarthritis, cognitive dysfunctions and disorientation, impotence, incontinence, loss of voice, pelvic pain, muscle weakness, menstrual pain, TMJ dysfunction, shortness of breath, and many symptoms attributed to old age or "atypical" or psychological sources. Trigger point therapy has been around for decades, but only recently have trigger points been imaged at the Mayo Clinic and National Institutes of Health. Their ubiquity and importance is only now being recognized. Devin Starlanyl is a medically trained chronic myofascial pain and fibromyalgia researcher and educator, as well as a patient with both of these conditions. She has provided chronic pain education and support to thousands of patients and care providers around the world for decades. John Sharkey is a physiologist with more than twenty-seven years of anatomy experience, and the director of a myofascial pain facility. Together they have written a comprehensive reference to trigger point treatment to help patients with fibromyalgia, myofascial pain, and many other conditions. This guide will be useful for all types of doctors, nurses, therapists, bodyworkers, and lay people, facilitating communication between care providers and patients and empowering patients who now struggle with all kinds of misunderstood and unexplained symptoms. Part 1 explains what trigger points are and how they generate symptoms, refer pain and other symptoms to other parts of the body, and create a downward spiral of dysfunction. The authors look at the interconnection between fibromyalgia and myofascial trigger points and their possible causes and symptoms; identify stressors that perpetuate trigger points such as poor posture, poor breathing habits, nutritional inadequacies, lack of sleep, and environmental and psychological factors; and provide a list of over one hundred pain symptoms and their most common corresponding trigger point sources. Part 2 describes the sites of trigger points and their referral patterns within each region of the body, and provides pain relief solutions for fibromyalgia and trigger point patients and others with debilitating symptoms. Pain treatment plans include both self-help remedies for the patient—stretching or postural exercises, self-massage techniques and prevention strategies—as well as diagnostic and treatment hints for care providers. Part 3 offers guidance for both patients and care providers in history taking, examination, and palpation skills, as well as treatment options. It offers a vision for the future that includes early assessment, adequate medical training, prevention of fibromyalgia and osteoarthritis, changes to chronic pain management and possible solutions to the health care crisis, and a healthier version of our middle age and golden years, asserting that patients have a vital role to play in the management of their own health.
Author: David Edelberg M. D. Publisher: Wholehealth Chicago ISBN: 9780984033713 Category : Health & Fitness Languages : en Pages : 340
Book Description
Fibromyalgia is real. The pain you awaken with is not in your head. You're not even remotely a hypochondriac. If anyone--doctor, chiropractor, physical therapist, well- meaning loved one--ever tries to convince you otherwise, tune them out. They are wrong. Likewise, if anyone ever tells you fibro is incurable and you'll just have to learn to live with it, understand they're seriously misinformed. You may even be able to fix your fibromyalgia on your own, without doctors and without drugs. This book will tell you how. So begins author David Edelberg, MD, an internist specializing in fibromyalgia, in his long-awaited book Healing Fibromyalgia. Dr Edelberg has treated 1,600+ women with fibro using the plan presented here, including step-by-step instructions for Dr E's Six-Week Nearly Natural Fibro Cure. In clear, reassuring language, Dr E explains how with fibro your whole self--the mind and body totality that makes you you--is under protective siege, your body trying desperately to guard itself from the assault of multiple sources of stress. Envision your muscles tightening up and creating a protective suit of armor. That's fibro in a nutshell. Your muscles aren't sick or inflamed, but they're definitely tired of being locked up like this, trying to protect you and making you utterly exhausted in the process. Ironically, if your muscles could talk, they'd probably say, Look, lady, we're just doing our job. We got this message from you that we're under serious stress. This tightening-up is what muscles do. Statistics prove it: Some 10 to 14 million Americans currently fulfill the diagnostic criteria for fibro and 80-90% of that group are undiagnosed. Than means more American women have fibromyalgia than diabetes. Wait, you think. Am I hearing this right? Is Dr E saying that the 12 million American women with fibro are so stressed that they're engaged in a 24/7 painful muscle lock-up of self protection and self preservation? That's exactly what he's saying. Don't live with fibromyalgia a single day longer than necessary. Whether your fibro responds to the Nearly Natural Cure or you need a little extra help from prescription drugs, this plan will help resolve your painful fibromyalgia forever. Also includes: Dr E's precise (and invaluable) fibro drug dosing instructions are radically different from what your own doctor might recommend and they increase your chances of success. Your doctor doesn't believe in fibro? The book provides expert advice on finding one who will take your condition seriously. As a bonus, Healing Fibromyalgia includes the Physician's Guide to Fibromyalgia, including Dr E''s complete treatment protocols. If your stubborn fibro requires prescription drugs, print out the guide and hand it to your physician. Don't go it alone. With this book and the Dr E's physician's guide in hand, you and your doctor will become an educated team in resolving your fibro. Includes: How Do I Know If I Have Fibro? Take the Quiz How to Classify Your Fibro Severity Memories in Your Muscles Tests Every Fibro Patient Should Know About Dr E's Six-Week Nearly Natural Fibro Cure Fibro-Friendly Eating Plan Medications for Fibro: How They Work and How They Can Help Pain Drugs for Fibro Alternative Medicine for Fibromyalgia You've Got A Friend: Women Speak Out About Their Fibro Fibro's Larger Message: Women Under Siege Physician's Guide to Fibromyalgia
Author: Dr. Linda Morris, PhD, APN, CCNS Publisher: Springer Publishing Company ISBN: 0826105181 Category : Medical Languages : en Pages : 384
Book Description
"...an excellent overview of the care of tracheostomy patients. Because of its simplicity yet depth of information, it is a great resource for any health-care professional who deals with tracheostomy patients, including non-otolaryngologist physicians, respiratory therapists, speech-language pathologists, and nurses."--Annals of Otology, Rhinology, and Laryngology "The aim of this book is to provide a complete guide to tracheostomies for the multidisciplinary team, and it achieves this aim admirably...I would highly recommend this book for critical care departmental libraries, and for those individuals who have a particular interest in the management of the patient with a tracheostomy."--Anaesthesia "The authors have compiled a comprehensive review of all aspects of tracheostomy highlighted by an exhaustive appraisal of all appliances currently available for its implementation and management. The book can serve as a one-stop reference for the selection of tracheostomy devices..."--Annals of Thoracic Surgery "[This book] is easily readable and does give insight into some of the more complex issues in placing and handling tracheostomies...it is a publication that healthcare providers would benefit from reading."--Critical Care Medicine "Certainly, Tracheostomies, The Complete Guide covers the subject concisely. The book is practical and portable. It would serve well as a reference for anesthesiologists, and should be included in a departmental library."--Journal of Neurosurgical Anesthesiology "[This] book is a great resource for anyone involved in the care of tracheostomy patients. The text not only provides the reader with a general understanding of the procedure and available options, but also gives a glimpse into prevention and management of the myriad issues that can arise in a patient with tracheostomy.î--Otolaryngology--Head and Neck Surgery This book is a comprehensive reference to help manage the multitude of issues that arise with tracheostomy patients--from the surgical procedure to the perioperative period, and from intensive care to recovery and rehabilitation. This book is practical and readily useable by a number of health care professionals from nurses and anesthesiologists to general surgeons, physiatrists, and many more. The chapter authors closely detail each procedure, providing step-by-step guidelines for practice, including choosing and fitting tubes and restoring the voice. This one-stop reference presents the fine details of daily care of patients with tracheostomies to help health care practitioners make appropriate decisions and educate their patients. Key topics: The tracheostomy procedure: timing, preoperative management, and surgical technique Types of tracheostomy tubes and related appliances Care of the tracheostomy patient: oral care, nutrition, and home care Special considerations for the child with a tracheostomy Complications and emergency procedures
Author: Nanda Rajaneesh Publisher: Stardom Books ISBN: 9781736948606 Category : Languages : en Pages : 148
Book Description
Fibromyalgia often referred to as an 'invisible disease', affects a person physically and mentally. Along with fatigue, sleep disturbances, and mood swings, patients with fibromyalgia deal with widespread muscular pain, which disrupts their daily activities. When I got to know that I was dealing with fibromyalgia, I was not very familiar with the condition. In fact, it took me a while to even realise that I was suffering from fibromyalgia. Intensified pain, muscle tenderness, fatigue and restlessness are some of the major symptoms of this illness. These symptoms are quite common and are seen in several other diseases like hypothyroidism, anaemia, rheumatoid arthritis, Lyme disease, multiple sclerosis, and even cancer. So, it gets very difficult to diagnose fibromyalgia at the very first go. This is the reason I called it tricky earlier. Usually, patients with fibromyalgia experience difficulties in walking, lifting and performing daily activities. Joint pain in the neck, shoulders, back, and hips are very prominent. Although fibromyalgia is not fatal, it's definitely something that will bother you throughout your life, if not treated at the right time. The pain experienced is unimaginable.
Author: Dawn A. Marcus Publisher: Springer Science & Business Media ISBN: 1441916091 Category : Medical Languages : en Pages : 266
Book Description
Caring for patients with fibromyalgia requires an understanding of the complex nature of this condition. Fibromyalgia: A Practical Clinical Guide is a state-of-the-art resource designed to clarify the controversy about fibromyalgia and to provide clinicians with the latest information about its pathogenesis and clinical evaluation, as well as evidence-based guidelines for effective treatment. This comprehensive title includes fully referenced, practical information on this fast-emerging field and provides useful clinical suggestions and practical office tools for effectively managing patients. The good news for fibromyalgia patients and their healthcare providers is that a wide range of medication, non-medication, and non-traditional therapies have been proven to effectively reduce some of the most problematic and disabling fibromyalgia symptoms. Brief case vignettes help describe many of the common presentations, concerns, and complexities typically seen in fibromyalgia patients. Invaluable graphic aids -- boxes, tables, and figures – are used widely to provide quick reference for the busy clinician seeking information. In addition, clinic-proven assessment and documentation tools for evaluating and monitoring fibromyalgia symptoms and severity are provided, along with handouts for patients to provide guidance on pain management techniques, including detailed exercise and relaxation technique instructions. A unique addition to the literature, Fibromyalgia: A Practical Clinical Guide is an indispensable reference for all clinicians who care for patients with fibromyalgia.
Author: Bonnie Prudden Publisher: Createspace Independent Publishing Platform ISBN: 9781453878262 Category : Analgesia Languages : en Pages : 0
Book Description
Most of us suffer from one kind of muscle pain or another, and most of us hide it so that we can keep the job, enjoy the family, play the sport. In this book, health and fitness expert Bonnie Prudden provides the us with the information and tools and shows how we can conteract and then eliminate most muscle pain through her program of Bonnie Prudden Myotherapy or muscle therapy. Covering the body from head to toe, she traces the manifestations of pain to their source (trigger points), explains why such pain develops, and then offers both short-term (Quick-Fix) and long-term (Permanent-Fix) relief. In so doing, she delineates a thoroughgoing program of physical fitness and exercise that will prevent the recurrence of most muscle pain. Myotherapy is profusely illustrated, with step-by-step-exercises and detailed photographs and diagrams that indicate exactly what part of the body and which muscles are being worked on. Additional chapter discuss the importance of posture, offer sound advice on aging, and explain how Bonnie Prudden Myotherapy is being used to treat sports injuries and improve athletic performance. The author describes the kinds of pains and symptoms that are an accepted part of many occupations, hobbies and disease and how they can be counteracted.
Author: Andy Abril Publisher: Mayo Clinic Press ISBN: 1893005496 Category : Health & Fitness Languages : en Pages : 274
Book Description
Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms. Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”
Author: Dr. Charles Lewis Publisher: Psy Press ISBN: 1938318064 Category : Medical Languages : en Pages : 553
Book Description
Enteroimmunology is the emerging field of medicine that studies the enteric immune system and microbial biome of the digestive system, and their interaction with diet, digestion, the enteric and central nervous systems and endocrine functions. It explores and elucidates how these systems affect each other, impacting health and disease. Enteroimmune disease is not limited to diseases such as irritable bowel syndrome and inflammatory bowel diseases but also cause systemic and neurological diseases. Neurological diseases discussed include autism, migraine, chronic fatigue syndrome, multiple sclerosis, bipolar and rage disorders. The gastrointestinal mucosa is predominantly lined with enterocytes that form a continuous barrier throughout the digestive path. These cells absorb nutrients while excluding the trillions of bacteria and other microbes that inhabit the gut. Just below the enterocytes, the mucosa contains over half of the body’s immune cells. These cells effect immune activity that protect the body from infection. However, they can also promote chronic inflammation, not just in the intestines, but in any organ system of the body. This book details the physiologic functions of the digestive and immune cells; their reactions to proteins, antigens and nutrients in the diet; the role of bacterial toxins and immune mediators; and the hormones that mediate appetite, GI motility and digestion. It explores the mechanisms occurring in immune dysfunction; when the immune response, rather than protect health, promotes chronic inflammation, responsible for depression, obesity, diabetes, acne, Alzheimer’s disease, cancer, migraines, fibromyalgia, IBS, osteoporosis, schizophrenia, and many other chronic inflammatory diseases. Understanding the immune system of the gut, provides insight to how these mechanisms impact both the enteric and central nervous systems. Dr. Lewis elucidates the physiology and pathophysiology of the intestinal and immune cells with clarity and humor that makes reading this book a pleasure. Enteroimmunology describes how various types of food sensitivities, including IgG antergies, which are analogous to IgE allergies, cause a wide array of chronic disease. This book explains mast cell activation syndrome, leaky gut syndrome, small bowel overgrowth, dysbiosis, metabolic syndrome and describes how to achieve long-term effective resolution of these conditions through diet. The book provides examples of a variety of conditions and the pathological processes that underlie them and then acts a guide to the tertiary treatment for the condition. There are chapters on obesity and metabolic syndrome, mood and thought disorders, fibromyalgia, autoimmune diseases, interstitial cystitis, sexual dysfunction, acne and other diseases. A chapter is dedicated to traumatic brain injury and its secondary prevention. Another chapter focuses on cancer prevention and explains the dietary factors responsible for the majority of human cancers, and provides practical, evidenced-based advice for cancer prevention. There is a chapter explaining how the mitochondria and aging, detailing of how individuals can maintain vibrant, healthy, mitochondria. There are chapters on the role of sleep disorders in enteroimmune disease, explaining the role osteoimmunity in osteoporosis and on prevention of hearing loss. Enteroimmunology is a guide to the prevention and the reversal of chronic disease by first understanding, and then using diet and nutrition to reverse the underlying causation of these diseases. Enteroimmunology explains the emerging understanding of the ecology of the gut and its relationship with diet, food and nutrition. This highly acclaimed book, now in its 3rd edition, has been extensively updated and expanded. It provides citations to National Library of Medicine PMID numbers that link to over a thousand free, full-length scientific
Author: Anton Weeding
Author: Anton Weeding
Author: Devin J. Starlanyl
Author: David Edelberg M. D.
Author: Dr. Linda Morris, PhD, APN, CCNS
Author: Nanda Rajaneesh
Author: Dawn A. Marcus
Author: Steven H. Richeimer
Author: Bonnie Prudden
Author: Andy Abril
Author: Dr. Charles Lewis