Clean Slate

Clean Slate PDF Author: Editors of Martha Stewart Living
Publisher: Clarkson Potter
ISBN: 0307954595
Category : Cooking
Languages : en
Pages : 338

Book Description
More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good start Whole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your health Grapefruit, Carrot, and Ginger Juice; Green Machine Smoothie Recharge: Load up on vegetables Roasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wisely Warm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substance Wild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweet Dark Chocolate Bark with Hazelnuts; Berry-Almond Crisp

Everything That Remains

Everything That Remains PDF Author: Joshua Fields Millburn
Publisher: Asymmetrical Press
ISBN: 1938793196
Category : Biography & Autobiography
Languages : en
Pages : 208

Book Description
What if everything you ever wanted isn’t what you actually want? Twenty-something, suit-clad, and upwardly mobile, Joshua Fields Millburn thought he had everything anyone could ever want. Until he didn’t anymore. Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself. Then, he accidentally discovered a lifestyle known as minimalism…and everything started to change. That was four years ago. Since, Millburn, now 32, has embraced simplicity. In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, he jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career. So, when everything was gone, what was left? Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn’s best friend of twenty years.

The Freedom Model for Addictions

The Freedom Model for Addictions PDF Author: Steven Slate
Publisher: BRI Publishing
ISBN: 0983471355
Category : Self-Help
Languages : en
Pages : 541

Book Description


Clean Slate

Clean Slate PDF Author: Andrea Bramhall
Publisher: Bold Strokes Books Inc
ISBN: 1602829748
Category : Fiction
Languages : en
Pages : 319

Book Description
After a vicious attack, Morgan Masters wakes up to find that nothing is how she remembers it. John Major isn't the prime minister anymore, the Millennium has been and gone, and it's been a very long time since she was in college.When Erin's worst fears become reality and her world crumbles around her, she has to pick up the pieces and start all over again. Can losing everything actually be the best thing that ever happened to Morgan? Can Erin learn to forgive the sins of the past and let her heart lead her head for a change? Or is happiness beyond their reach?

Clean Slate

Clean Slate PDF Author: Editors of Martha Stewart Living
Publisher:
ISBN: 9781635614725
Category :
Languages : en
Pages :

Book Description


I Am Not Jackson Pollock

I Am Not Jackson Pollock PDF Author: John Haskell
Publisher: Farrar, Straus and Giroux
ISBN: 1466894059
Category : Fiction
Languages : en
Pages : 196

Book Description
A bewitching collection of short fiction-haunting and hypnotic meditations on art, movies, literature, and life A circus elephant named Topsy was executed at Coney Island in the year 1900 for killing a man. That's true. So is the life of Saartjie (Sar-key) Baartman, the Hottentot Venus, who was herself a circus act in the first half of the nineteenth century. What is myth is the Indian god Ganesha, whose head was lopped off by his father, Shiva, and replaced-with an elephant's head-by his disconsolate mother, Parvati. In John Haskell's expert hands, these three curious strands are ingeniously woven together in one story called "Elephant Feelings." And so it goes with the rest of these dreamy meditations on the lives of artists, actors, writers, and musicians who are at once painfully human and larger than life. In "Dream of a Clean Slate," Jackson Pollock the man struggles with the separation he feels from Jackson Pollock the artist; in "The Judgment of Psycho," Haskell probes the sexual dynamic of Janet Leigh and Anthony Perkins in Psycho, and then delves into a different relationship, the one between Hector and Paris in the Iliad; Orson Welles presides over the long story "Crimes at Midnight," a tense evocation of desire and its consequences. Haskell has written a series of myths for modern times, stories about the ways in which we are distant from ourselves and about the way art can sometimes help us imagine other worlds and other possibilities. It is an astonishing debut.

Hand to Mouth

Hand to Mouth PDF Author: Linda Tirado
Publisher: Penguin
ISBN: 0425277976
Category : Biography & Autobiography
Languages : en
Pages : 242

Book Description
The real-life Nickel and Dimed—the author of the wildly popular “Poverty Thoughts” essay tells what it’s like to be working poor in America. ONE OF THE FIVE MOST IMPORTANT BOOKS OF THE YEAR--Esquire “DEVASTATINGLY SMART AND FUNNY. I am the author of Nickel and Dimed, which tells the story of my own brief attempt, as a semi-undercover journalist, to survive on low-wage retail and service jobs. TIRADO IS THE REAL THING.”—Barbara Ehrenreich, from the Foreword As the haves and have-nots grow more separate and unequal in America, the working poor don’t get heard from much. Now they have a voice—and it’s forthright, funny, and just a little bit furious. Here, Linda Tirado tells what it’s like, day after day, to work, eat, shop, raise kids, and keep a roof over your head without enough money. She also answers questions often asked about those who live on or near minimum wage: Why don’t they get better jobs? Why don’t they make better choices? Why do they smoke cigarettes and have ugly lawns? Why don’t they borrow from their parents? Enlightening and entertaining, Hand to Mouth opens up a new and much-needed dialogue between the people who just don’t have it and the people who just don’t get it.

The Blank Slate

The Blank Slate PDF Author: Steven Pinker
Publisher: Penguin
ISBN: 1101200324
Category : Psychology
Languages : en
Pages : 532

Book Description
A brilliant inquiry into the origins of human nature from the author of Rationality, The Better Angels of Our Nature, and Enlightenment Now. "Sweeping, erudite, sharply argued, and fun to read..also highly persuasive." --Time Finalist for the Pulitzer Prize Updated with a new afterword One of the world's leading experts on language and the mind explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits-a doctrine held by many intellectuals during the past century-denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts. Injecting calm and rationality into debates that are notorious for ax-grinding and mud-slinging, Pinker shows the importance of an honest acknowledgment of human nature based on science and common sense.

Living with a Clean Slate

Living with a Clean Slate PDF Author: Heidi Sprouse
Publisher:
ISBN:
Category :
Languages : en
Pages : 346

Book Description
What do you do when your past is destroyed? What if it comes back for you but you don't want it? Joe Ambrico is a man without a past. A year ago, a tragic incident erased his memory. He's come to the town of Hope with a clean slate. His only expectations-to live his life, work with his hands, and enjoy whatever God gives him. He didn't count on falling in love.Nurse practitioner Claire Wilson has been a hometown girl all her life. Since her fiancé jilted her for another woman, she doesn't have any illusions about romance, despite her town's promising name. She's resigned herself to winding up like the Old Maid on the deck of cards from her childhood until Mr. Tall, Golden and Gorgeous walks into the local diner. When he starts a roofing job at her clinic, he'll send her into a tailspin like no man ever has.Easygoing, friendly to no end, and oh so easy on the eyes, that's Joe. Claire is sunlight and a sweet taste of honey wrapped in the prettiest package. The two will begin to tango, learning the rhythm of the dance of life when bits of Joe's past begin to surface, startling in intensity, terrifying in what secrets they hold. Will Claire be strong enough to keep him from being pulled under when everything comes flooding in? Can Joe accept her help or will he drown in the undertow? When his clean slate is broken, will he have the strength to write a new chapter in his life?

Clean Slate

Clean Slate PDF Author: Piper Rayne
Publisher:
ISBN: 9781725859081
Category :
Languages : en
Pages : 46

Book Description
Moving two thousand miles away wasn't my plan, but when family needs you, you come.Before I can head back to my hometown of Chicago though, I have two men to say good-bye to in Los Angeles. Neither one of them will be happy to hear the news. One is losing his assistant and the other his seven-year-old daughter. Neither will be an easy sell on my part, but I have no choice, and I'm not exactly thrilled with starting over with a Clean Slate.This is a PREQUEL to our Charity Case Series. Readers who enjoyed Chore Play (Dirty Truth #3) will want to see how Victoria went from living in Los Angeles to Chicago. If you haven't read Chore Play, feel free to skip right to enjoying Manic Monday (Charity Case #1). You do NOT need to read Clean Slate to fully understand/enjoy Manic Monday. This is bonus content for our readership.