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Author: Emily K. Sandoz Publisher: New Harbinger Publications ISBN: 1608821064 Category : Self-Help Languages : en Pages : 196
Book Description
Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.
Author: Emily K. Sandoz Publisher: New Harbinger Publications ISBN: 1608821064 Category : Self-Help Languages : en Pages : 196
Book Description
Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.
Author: Anita Ganeri Publisher: ISBN: 9781405326414 Category : Human anatomy Languages : en Pages : 16
Book Description
This book quite literally comes to life off the page. It is the most imaginative, inspiring, and dramatic human body book on the market. Forget heavy reference books, forget linear narratives, open your eyes and be amazed by the creativity of this human body book. Travel through the body's systems using a host of novelty features - pop-ups, flaps, sound chips, acetate, pull-tabs, fibre optics and much more - to illustrate, inform, stimulate, and entertain. Every special feature works to demystify the miracle of creation that is your body. See the skeleton jump off the page, peel away your organs layer by layer, listen to the heart beat and watch it move within an awe-inspiring 3D ribcage. There's something for all the family in this graphic portrayal of the human body. But not only is it fun, it is also authoritative and well researched. The author, Richard Walker is an award-winning science writer and his text is fresh, revealing and accessible for everyone.
Author: Hillary L. PhD McBride Publisher: Brazos Press ISBN: 149343389X Category : Religion Languages : en Pages : 288
Book Description
Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.
Author: Meenakshi Thapan Publisher: SAGE Publications ISBN: 8178299011 Category : Social Science Languages : en Pages : 214
Book Description
This is a book about embodiment and identity in the context of particular women’s lives in an urban setting. It is concerned with the development of a sociology of embodiment in the context of women’s lives in contemporary, urban India. The focus on embodiment is mediated by gender and class, two critical elements that constitute identity in relation to embodiment. The study is based on material collected from interviews with working class women in an urban slum and with professional, upper class women, with young women in secondary schools and from material from a women’s magazine.
Author: Katie Sturino Publisher: Clarkson Potter ISBN: 0593232127 Category : Self-Help Languages : en Pages : 209
Book Description
Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
Author: Missy Buchanan Publisher: ISBN: 9780835899420 Category : Family & Relationships Languages : en Pages : 0
Book Description
Birthed out of real-life experience, Living with Purpose in a Worn-out Body is a big dose of authentic spiritual encouragement for frail elderly who struggle to find purpose at the end of their lives. These devotionals addressed to God raise in prayer the many concerns of the frail elderly and provide opportunities to reminisce and reflect on their blessings. Each Devotional Offers the Following: Easy-to-reead print, Reader-friendly format, Comfortable, nonacademic language, A first-person address to God, Brief supporting scriptures form the New and Old Testaments. Living with Purpose in a Worn-out Body is a wonderful collection of devotions that speaks to the issues and concerns faced by the frail in their everyday lives. In simple yet powerful language, this book offers hope and encouragement for the frail as they seek the reassurance that God is always with them. Book jacket.
Author: Cosmin Costinas Publisher: ISBN: 9783956791185 Category : Arts, Modern Languages : en Pages : 0
Book Description
The choreographic turn in the visual arts from 1958 to 1965 can be identified by the sudden emergence of works created by very different visual artists in very different placesartists such as Allan Kaprow, Carolee Schneeman, and Robert Rauschenberg in the United States; Lygia Pape and Hlio Oiticica in Brazil; the Gutai group in Japan; and Yves Klein in france. each explicitly or implicitly used dance or choreographic procedures to reinvent and reimagine the practice and its history. Dedicated to the renewed encounter between dance and performance, Is the Living Body the Last Thing Left Alive? is a collection of essays and writings taken from the 2014 conference organized by Para Site, Hong Kong. Thirty contributors, coming from a broad field of discourse, joined together to rethink performance as more than a medium but rather as a series of questions and reflections about how art mediates social relations among people. Contributors include Belkis Ayn, Claire Bishop, Boris Buden, Amy Cheng, Bojana Cvejic, Patrick D. flores, and Simryn Gil, and Yangjiang Group, among many others.
Author: Nancy R. Pearcey Publisher: Baker Books ISBN: 1493412825 Category : Religion Languages : en Pages : 468
Book Description
Why the call to Love Thy Body? To counter a pervasive hostility toward the body and biology that drives today's headline stories: Transgenderism: Activists detach gender from biology. Kids down to kindergarten are being taught their bodies are irrelevant. Is this affirming--or does it demean the body? Homosexuality: Advocates disconnect sexuality from biological identity. Is this liberating--or does it denigrate biology? Abortion: Supporters deny the fetus is a person, though it is biologically human. Does this mean equality for women--or does it threaten the intrinsic value of all humans? Euthanasia: Those who lack certain cognitive abilities are said to be no longer persons. Is this compassionate--or does it ultimately put everyone at risk? In Love Thy Body, bestselling author Nancy Pearcey goes beyond politically correct slogans with a riveting exposé of the dehumanizing worldview that shapes current watershed moral issues. Pearcey then turns the tables on media boilerplate that misportrays Christianity as harsh or hateful. A former agnostic, she makes a surprising and persuasive case that Christianity is holistic, sustaining the dignity of the body and biology. Throughout she entrances readers with compassionate stories of people wrestling with hard questions in their own lives--their pain, their struggles, their triumphs. "Liberal secularist ideology rests on a mistake and Nancy Pearcey in her terrific new book puts her finger right on it. In embracing abortion, euthanasia, homosexual conduct and relationships, transgenderism, and the like, liberal secularism . . . is philosophically as well as theologically untenable."--Robert P. George, Princeton University "Wonderful guide."--Sam Allberry, author, Is God Anti-Gay? "A must-read."--Rosaria Butterfield, former professor, Syracuse University; author, The Secret Thoughts of an Unlikely Convert "An astute but accessible analysis of the intellectual roots of the most important moral ills facing us today: abortion, euthanasia, and redefining the family."--Richard Weikart, California State University, Stanislaus "Highly readable, insightful, and informative."--Mary Poplin, Claremont Graduate University; author, Is Reality Secular? "Unmasks the far-reaching practical consequences of mind-body dualism better than anyone I have ever seen."--Jennifer Roback Morse, founder and president, The Ruth Institute "Love Thy Body richly enhances the treasure box that is Pearcey's collective work."--Glenn T. Stanton, Focus on the Family "Essential reading . . . Love Thy Body brings clarity and understanding to the multitude of complex and confusing views in discussions about love and sexuality."--Becky Norton Dunlop, Ronald Reagan Distinguished Fellow, The Heritage Foundation "Pearcey gets straight to the issue of our day: What makes humans valuable in the first place? You must get this book. Don't just read it. Master it."--Scott Klusendorf, president, Life Training Institute
Author: William Linville Publisher: ISBN: 9780983475903 Category : Body, Mind & Spirit Languages : en Pages : 220
Book Description
In this book, William shares in his own uniqued way the clarity, simplicity and guidance that will set you free to allow your life to become more expressive, enjoyable and inclusive and for you to exclusively run forth with what is in your life and what is coming forth into your life from all around you on a planet within the Universe and so much more. This book will assist you to access your natural birthrights and use the divine abilities that have been awaiting you. By allowing yourself to walk through these simple steps, you will be reclaiming your life, your health and your world. Relationships, finances and parenting etc. will all begin to grow and evolve. As you find yourself reconnecting with your source, optimum health and well-being, happiness and success and much, much more will be yours. It will forever change the way you look at your life and live your life and as Will so powerfully reveals in these pages, we all have these divine abilities and this work will assist you and guide you to living them and having a blast as you flourish on every level of your being. Chapters and topics in this book include: Introduction Will's Journey Where Did We Come From? Details on the karmic grid system, why it was so strong, what its purpose was and when it was dissolved. Clarity on the mind, the ego, emotion and judgement and why they have had so much power over you. Where Are We Going? Who or what is God? Clarity and guidance on the God/Creator this book refers to, your God/Creator given innate abilities, living beyond the mind level, ego, conflict etc., playing with your innate abilities and experiencing your uniquedness. What Is a True Relationship, and How Can You Have One? Living in a world with out pretense nor repetitive behaviors that do not complement your life. Questioning the mind is a starting point to create on opening to reveal the truth and using the mind as your friend. Rebuilding Your DNA and Raising Your Vibratory Structures Details on letting the body become your friend and letting the body be the body. How emotions and beliefs impact the body and its cells and its vibratory levels and cause rapid aging. How you can regenerate, rebuild and change the body. Playing with Higher States of Consciousness and Your Guidance Realms This book with guide you into your ability to play with higher states of consciousness, communicate directly with your source, what it is to be your presence and the Higher You where you are completely resolved of carrying any emotional baggage and are free from being hijacked by judgment and conflict with yourself and others. We will call your Higher Levels your 'internal/eternal guidance'. Communicating with Angelic and Archangelic Presences and Ascended Host Realms This chapter is about consciously enjoying the assistance and love from Angelic, Archangelic and Ascended Host Realms, we will call these Realms are you 'external guidance'. You can think of these Realms as protectors, advisors and even cheerleaders that encourage, assist and support you. Communicating with All of the Kingdoms You will see that when you are playing with all of your abilities and communicating with All of the Kingdoms, your mind and its evaluations and judgements are out of the way and you will have a greater understanding and knowledge of all things. Living in a Clear State This is your "I Am" presence of neutrality, openness, fluidity, freedom and expression. This is your natural state, one of an "is-ness" and simplicity and clarity within every level of your being. This is the 'real You' living in total bliss and being in the world and not embodying the world and its outside activities and dilemmas. Additionally, with-in each chapter there is a Willcasso and a meditation, or you may call it an exercise, to assist you in embodying all of your gifts and abilities through your mental and physical embodiment.
Author: Emily K. Sandoz
Author: Emily K. Sandoz
Author: Anita Ganeri
Author: Hillary L. PhD McBride
Author: Meenakshi Thapan
Author: Katie Sturino
Author: Missy Buchanan
Author: Karl Sabbagh
Author: Cosmin Costinas
Author: Nancy R. Pearcey
Author: William Linville