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Author: Sky Nelson-Isaacs Publisher: North Atlantic Books ISBN: 1623173124 Category : Self-Help Languages : en Pages : 322
Book Description
SCIENCE MEETS SPIRITUALITY: A theoretical physicist helps you go beyond simplified self-help practices to harness synchronicity and flow—so you can live better, work smarter, and find purpose in your life. When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living “in the flow”—a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.
Author: Sky Nelson-Isaacs Publisher: North Atlantic Books ISBN: 1623173116 Category : Self-Help Languages : en Pages : 322
Book Description
Harness the principles of synchronicity and flow to live better, work smarter, and find purpose in your life When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.
Author: Irene Smit Publisher: Workman Publishing Company ISBN: 1523506288 Category : Body, Mind & Spirit Languages : en Pages : 225
Book Description
From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of things around us, but the clutter in our heads, too. And to help, interact with special paper goodies, including a one-thought-a-day diary, a foldout tiny house to let you imagine the pleasures of living in a small and cozy space, and art posters that depict a beautiful picture of what it means to do less, not more. Paper goodies from The Big Book of Less include: 2 journals A dot journal poster 4 art posters 1 foldout tiny house with 20 accessories And even more hidden treasures Decluttering your life and mind makes room for more—more listening, more focus, more wisdom, more time. More life.
Author: Mihaly Csikszent Publisher: Harper Collins ISBN: 0060920432 Category : Psychology Languages : en Pages : 322
Book Description
An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.
Author: Joseph Jaworski Publisher: Berrett-Koehler Publishers ISBN: 1609940199 Category : Business & Economics Languages : en Pages : 467
Book Description
Using his own story, the international bestselling author shows readers how 3 changes in mindset can help them shape their future. Synchronicity is an inspirational guide to developing the most essential leadership capacity for our time: how we can collectively shape our future. Through the telling of his life story, Jaworski posits that a real leader sets the stage on which “predictable miracles,” seemingly synchronistic in nature, can—and do—occur. He shows that this capacity has more to do with our being—our total orientation of character and consciousness—than with what we do. Leadership, he explains, is about creating—day by day—a domain in which human beings continually deepen their understanding of reality and are able to participate in shaping the future. He describes three basic shifts of mind required if we are to create and discover an unfolding future—shifts in how we see the world, how we understand relationships, and how we make commitments—and offers a new definition of leadership that applies to all types of leaders. “A deeply personal and moving narrative that opens up new vistas on compassion, commitment, and connectedness—and hence on leadership.” —James MacGregor Burns, Pulitzer Prize–winning presidential biographer and Woodrow Wilson Professor of Government, Emeritus, Williams College “An insightful, profound, and readable contribution to understanding the personal side of leadership.” —Rosabeth Moss Kanter, Ernest L. Arbuckle Professor of Business Administration, Harvard Business School, and author of SuperCorp “An unusually thoughtful exploration of the “inner” aspects of leadership, particularly in the business arena.... Eschewing easy answers and ten-point plans to success, presenting the insights he has garnered from forward-looking thinkers including David Bohm and Rupert Sheldrake, Jaworski offers a searching and wise brief that deserves to be read in boardrooms everywhere.” —Publishers Weekly
Author: Mihaly Csikszentmihalhi Publisher: Hachette UK ISBN: 1541647459 Category : Self-Help Languages : en Pages : 171
Book Description
From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
Author: Andy Seth Publisher: ISBN: 9781544505534 Category : Self-Help Languages : en Pages : 234
Book Description
Hip-hop has given A-Luv everything he ever wanted: money, status, and bling. What A-Luv doesn't know is that his life is about to be upended during a fateful trip to India. All the suffering that's buried beneath the shiny exterior of his life will be brought to the surface when an unexpected guide starts him on a journey of personal and spiritual growth. Follow along as A-Luv learns to let go of beliefs that have long kept him stuck, and live in a state of flow that will transform his music--and his life. Told as a parable, Bling: A Story About Ditching the Struggle & Living in Flow is filled with powerful lessons for anyone who's unsure of how to reach their full potential. Andy Seth--whose life inspired A-Luv's story--uses hip-hop as a lens to show that inner peace and joy can be achieved while remaining creative and ambitious. Andy unpacks the tenets of a high vibe lifestyle that will move you from seeking to finding--from a place of uncertainty to a place of peace, focus, optimism, energy, and success you never thought possible.
Author: Sarah Gregg Publisher: Rock Point ISBN: 1631066293 Category : Self-Help Languages : en Pages : 131
Book Description
Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.
Author: Csikszentmihalyi, Mihaly Publisher: Human Kinetics ISBN: 1492535729 Category : Sports & Recreation Languages : en Pages : 200
Book Description
The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.
Author: Alisa Vitti Publisher: HarperOne ISBN: 9780062870483 Category : Health & Fitness Languages : en Pages : 0
Book Description
The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to guide their time, diet, fitness, work, and relationships. Women have been conditioned to think of their bodies as burdens, especially when it comes to our periods. We suffer from cramps, PMS, bloating and mood swings, all while overlooking the extraordinary power that lies within us. We cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a montly cycle with four hormonal phases that offer incredible advantages. In the FLO presents a simple but revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and productivity, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including: Meal plans and recipes for each phase Charts for phase-specific exercises, work tasks, and relationship activities A daily planner that helps you align with your strengths in each phase A biohacking toolkit for navigating period problems and hormonal birth control Alisa Vitti, functional nutritionist, women's hormone expert, and bestselling author of WomanCode, has been teaching women how to sync with their cycles for nearly twenty years and has witnessed the incredible rewards it offers, including losing stubborn weight, regaining energy, clearing endometriosis and resolving infertility issues. By tapping into this natural power source, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time.
Author: Sky Nelson-Isaacs
Author: Sky Nelson-Isaacs
Author: Irene Smit
Author: Mihaly Csikszent
Author: Joseph Jaworski
Author: Mihaly Csikszentmihalhi
Author: Andy Seth
Author: Sarah Gregg
Author: Csikszentmihalyi, Mihaly
Author: Alisa Vitti
Author: Eric Butterworth