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Life Alignment

Life Alignment PDF Author: Philippa Lubbock
Publisher: Watkins Media Limited
ISBN: 1780282443
Category : Body, Mind & Spirit
Languages : en
Pages : 286

Book Description
This is the extraordinary story of how Jeff Levin was shown a 'new generation' of vibrational medicine that can offer us all swift and lasting healing even from serious conditions.

Alignment

Alignment PDF Author: Chuck Parry
Publisher: Simon and Schuster
ISBN: 1684510937
Category : Religion
Languages : en
Pages : 203

Book Description
What would happen if we truly believed Jesus’s promise that we will do the same things He did during His earthly ministry—and even greater things? And what does it take for us to live in that naturally supernatural way? When the power of the Word and the power of the Holy Spirit come together in a son or daughter of God, miracles happen. In this book— powerfully annotated by supporting Scripture—Chuck Parry delivers the same practical principles he teaches thousands of people a year in conferences all over the world about the simplicity of living a supernaturally empowered life that brings Heaven to Earth in the most tangible ways. When you read Alignment, you will: • Be encouraged by Chuck’s personal tales and inspired to take similar risks in your own life • Have your eyes opened to see the abundance of Heaven within and around you • Break free of the lies of lack and limitation that have kept you powerless • Experience more personal freedom, excitement, and joy in your Christian walk • Learn how to minister more powerfully to those in need around you

The Align Method

The Align Method PDF Author: Aaron Alexander
Publisher: Grand Central Publishing
ISBN: 1538716151
Category : Health & Fitness
Languages : en
Pages : 288

Book Description
Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity: Floor Sitting Hanging Hip-Hinging Walking Nose Breathing A truly aligned life isn't limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!

Composing a Life

Composing a Life PDF Author: Mary Catherine Bateson
Publisher: Grove Press
ISBN: 9780802138040
Category : Biography & Autobiography
Languages : en
Pages : 264

Book Description
This reissue of Bateson's treatise on the improvisational lives of five extraordinary women uses their personal stories to delve into the creative potential of the complex lives of today, where ambitions are constantly refocused on new goals and possibilities.

Radical Alignment

Radical Alignment PDF Author: Alexandra Jamieson
Publisher: Sounds True
ISBN: 1683646061
Category : Business & Economics
Languages : en
Pages : 0

Book Description
Discover the Proven “Low Drama, High Joy” Method for Productive, Empathy-Based Communication and Collaboration. Why do so many organizations, teams, couples, families, and groups who should be working together end up wasting energy on unproductive conflict? Even when everyone has the same general goals, what’s often missing is a deeper alignment based on mutual trust, respect, and empathy. With Radical Alignment, top-level life and business coaches (and happily married couple) Alexandra Jamieson and Bob Gower share their potent method for helping groups to stop clashing and start working together—to jump from “we can’t” to an enthusiastic “hell yes!” The essential tool at the heart of Radical Alignment is the All-In Method: a four-step approach to communication designed to increase clarity, minimize miscommunication, honor each person’s individuality, and build a shared sense of trust and respect for long-term success. With easy-to-follow instruction, Jamieson and Gower bring you: • The Foundations of Great Communication—what works, what doesn’t, and how to analyze the strengths and weaknesses of your own style • The All-In Method—a step-by-step walk-through of this proven approach to getting into radical alignment with others • The Method in Action—examples and exercises for using the All-In Method at work, at home, and in any situation • Scripts, suggestions, guidance, and additional resources for making this a lifelong practice for greater connection and intimacy “We believe passionately that the world needs more aligned teams in our businesses, organizations, communities, families, and intimate partnerships,” write the authors. “This means we need people who are able to have powerful and clear exchanges that build better connections.” Radical Alignment brings you a “low drama, high joy” technique to transform the way you collaborate and communicate in every area of your life.

Natural Posture for Pain-Free Living

Natural Posture for Pain-Free Living PDF Author: Kathleen Porter
Publisher: Simon and Schuster
ISBN: 1620551411
Category : Health & Fitness
Languages : en
Pages : 285

Book Description
Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back • Provides simple yet detailed instructions on how to sit, stand, walk, bend, get up from a chair, sit to meditate, sleep, and practice yoga with proper alignment • Includes detailed diagrams and posture photographs from around the world Our bones are the framework of support for our bodies, much like the wall studs and beams of a house. Yet the alignment of the skeleton along the vertical axis of gravity is largely overlooked today, even by fitness experts and yoga teachers. In a culture of cocked hips, sauntering models, and slouching TV watchers, where “chin up, shoulders back, stomach in” is believed to be good posture, we have forgotten what healthy alignment looks and feels like--leading to chronic neck, shoulder, and back pain for millions. Sharing photographs from around the world of “gurus” of natural posture and authentic strength, such as women in their 80s who easily carry heavy loads on their heads and toddlers learning to walk, Kathleen Porter shows what natural skeletal alignment truly looks like. With insights based on the fundamental laws of physics and detailed diagrams, she guides you through an understanding of the body’s naturally pain-free design. She explains that when the body is aligned as nature intended, your weight is supported by your bones rather than your muscles, allowing a blissful release from chronic muscular tension--which you may not even be aware you had. She offers 12 physical exercises to become mindful of your posture and discover healthy alignment of your pelvis, rib cage, shoulders, neck, and your body as a whole. Providing easy-to-follow instructions for mindful alignment during the most ordinary daily activities, even sleeping, as well as a chapter on practicing yoga safely, Porter shows how returning to our forgotten alignment from childhood can offer relief from chronic pain and tension and can provide easy flexibility, enduring strength, and vitality well into old age.

Align + Attract

Align + Attract PDF Author: Kerry Lee Rowett
Publisher:
ISBN: 9780648399803
Category : Business & Economics
Languages : en
Pages : 134

Book Description
Creating and growing a business can bring up many challenges and blocks. "Align + Attract" guides you back into alignment and connection with your own wisdom. You'll see (fictitious) Anna hit up against common challenges you may recognise, and progressively come into a greater state of alignment.

Inner Alignment

Inner Alignment PDF Author: Dinesh Senan
Publisher:
ISBN: 9781925144246
Category : Emotions
Languages : en
Pages :

Book Description
Inner Alignment is a gentle invitation to readers to take an inward journey into themselves, to reflect on their lives lived thus far, and to contemplate a fundamental re-setting of their inner compass, before engaging the world afresh, armed with a new framework for the reclaiming of their own authenticity and influence in life. Inner Alignment starts from a postulation of the core purpose of human life, (which is an experiential evolutionary process of self realization), then delves into an exploration, from the perspective of the physical body as energy, seeking to identify the body's inherent beacons of energy expenditure during our human lifetimes, (i.e. our Feelings, Thoughts, Words and Actions), before moving on to explore the fundamental directions or motives behind such energy expenditure, (Love/Giving v Fear/Taking). An exploration of the possible existence of a universal 'preference' for the direction of our energy expenditure then follows, (where Love/Giving is explored as an intrinsically preferred direction of flow of universal energy). A discussion then follows on the attainment of two levels of wisdom ... the first being that it may be best, from an efficiency viewpoint, to have all of our inner beacons of energy radiation internally aligned so as to enable us to move more efficiently through our lives ... the second level of wisdom is attained when we then ask ourselves just which of these inner beacons ought to lead, (ie we now address the direction of sail, and ask which inner beacon ought to serve as captain of the ship (Feelings/the language of the soul/grounded in love)? The book then explores the dangers of allowing leadership from the mind, (typically grounded in Fear), and calls instead for the soul to usurp that role ... and within this framework, we effectively find ourselves letting go, and letting 'God', (through the voice of the soul), take captaincy of our lives, leaving us to serve as his divine instruments of implementation. The journey flows into a philosophical contemplation of the highest potential use of our material bodies before we shed them ... that is, in the direction of Service/Giving to as many other humans as we can possibly reach. It also explores the role of Joy, Grace & Gratitude as catalysts in our service-centric lives, then heads into the realm of 'outward alignment' with others, that is, into the realm of influence and of authentic leadership, (postulating that such levels of influence and authenticity are most powerfully and sustainably attained only after we have first re-claimed our inner alignment). The book draws to an end with a call to action, and ends with a 'religion-neutral' daily prayer for inner alignment and for service. Ultimately, Inner Alignment is a wake-up call to service-oriented action, and for all of us to move to a different rhythm in our daily lives ... it is about making the choice to move to our very deepest rhythm ... of who we truly are.

The Power of Spiritual Alignment

The Power of Spiritual Alignment PDF Author: Frank Damazio
Publisher:
ISBN: 9781886849877
Category : Religion
Languages : en
Pages : 0

Book Description
In a master work inspired by seven of Christ's priorities found in Matthew's gospel, Frank Damazio challenges readers who would aspire to be like Jesus and not deviate from His purpose for their lives. Discover what Jesus said we must do if we want to align our experiences with His priorities.

Nutritional Alignment(r)

Nutritional Alignment(r) PDF Author: Helena Collins
Publisher: Life in Synergy Incorporated
ISBN: 9780988660212
Category :
Languages : en
Pages : 138

Book Description
Are you searching for a way live more fully and enjoy life, to be at the weight that feels best for you physically and emotionally without having to starve or beat yourself up? Do you just want to LIVE a healthy lifestyle that includes your favorite meals and treats, to stop worrying all the time about every bite of food you have or don't have? Welcome to the method for smart weight loss, based in science and nutrition facts, Nutritional Alignment. Nutritional Alignment is the synergistic combination of intensive studies in the traditional sciences of physiology, psychology and nutrition as well as meditation, spirituality, and chinese medical theory. This book simplifies all of the mysteries of nutrition, fiber, inflammatory foods, healthy foods, taste buds, gender and exercise. It teaches you how to eat without dieting or having to run 10 miles a day to achieve your ideal body weight. It is time to get off the treadmill of diet plans for women, stop moderating (whatever that means) and start LIVING! Learn Nutritional Alignment, free yourself from the endless diets and start living your own Life in Synergy. Don't Diet, ALIGN!

Life Alignment

Life Alignment PDF Author: Philippa Lubbock
Publisher: Watkins Media Limited
ISBN: 1780282443
Category : Body, Mind & Spirit
Languages : en
Pages : 286

Book Description
This is the extraordinary story of how Jeff Levin was shown a 'new generation' of vibrational medicine that can offer us all swift and lasting healing even from serious conditions.