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How to Do Nothing

How to Do Nothing PDF Author: Jenny Odell
Publisher: Melville House
ISBN: 1612198554
Category : Technology & Engineering
Languages : en
Pages : 259

Book Description
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

How to Do Nothing

How to Do Nothing PDF Author: Jenny Odell
Publisher: Melville House
ISBN: 1612198554
Category : Technology & Engineering
Languages : en
Pages : 259

Book Description
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Saving Time

Saving Time PDF Author: Jenny Odell
Publisher: Random House
ISBN: 059324270X
Category : Social Science
Languages : en
Pages : 401

Book Description
NEW YORK TIMES BESTSELLER • From the author of How to Do Nothing comes a “paradigm-destroying new book . . . about the various problems that swirl out from dominant conceptions of ‘time’” (The New York Times Editors’ Choice). “Saving Time’s real triumph lies in her road map for experiencing time outside the capitalist clock. . . . Expect to feel changed by this radical way of seeing.”—Esquire In her first book, How to Do Nothing, Jenny Odell wrote about the importance of disconnecting from the “attention economy” to spend time in quiet contemplation. But what if you don’t have time to spend? In order to answer this seemingly simple question, Odell took a deep dive into the fundamental structure of our society and found that the clock we live by was built for profit, not people. This is why our lives, even in leisure, have come to seem like a series of moments to be bought, sold, and processed ever more efficiently. Odell shows us how our painful relationship to time is inextricably connected not only to persisting social inequities but to the climate crisis, existential dread, and a lethal fatalism. This dazzling, subversive, and deeply hopeful book offers us different ways to experience time—inspired by pre-industrial cultures, ecological cues, and geological timescales—that can bring within reach a more humane, responsive way of living. As planet-bound animals, we live inside shortening and lengthening days alongside gardens growing, birds migrating, and cliffs eroding; the stretchy quality of waiting and desire; the way the present may suddenly feel marbled with childhood memory; the slow but sure procession of a pregnancy; the time it takes to heal from injuries. Odell urges us to become stewards of these different rhythms of life in which time is not reducible to standardized units and instead forms the very medium of possibility. Saving Time tugs at the seams of reality as we know it—the way we experience time itself—and rearranges it, imagining a world not centered on work, the office clock, or the profit motive. If we can “save” time by imagining a life, identity, and source of meaning outside these things, time might also save us.

Off the Clock

Off the Clock PDF Author: Laura Vanderkam
Publisher: Penguin
ISBN: 0735219826
Category : Business & Economics
Languages : en
Pages : 258

Book Description
"I well recall a conversation with an executive I hoped to interview about her astonishing productivity. I began our call with an assurance that I would not take much of her time. She laughed. 'Oh, I have all the time in the world,' she said." Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness. Laura Vanderkam, unlike other time-management gurus, believes that in order to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you trained for that 5K or read War and Peace? Probably because you feel beaten down by all the time you don't seem to have. In this book, Vanderkam reveals the seven counterintuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. You'll meet people such as... ♦ An elementary school principal who figured out how to spend more time mentoring teachers, and less time supervising the cafeteria ♦ An executive who builds lots of meeting-free space into his calendar, despite managing teams across multiple continents ♦ A CEO who does focused work in a Waffle House early in the morning, so he can keep an open door and a relaxed mindset all day ♦ An artist who overcame a creative block, and reached new heights of productivity, by being more gentle with herself, rather than more demanding The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.

Living Beyond the Clock

Living Beyond the Clock PDF Author: Christine Cook
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0

Book Description
Unlock the mysteries of longevity and embrace the secrets to a life well-lived with "Living Beyond the Clock." In this captivating and insightful book, embark on a transformative journey that will revolutionize the way you perceive aging and redefine the possibilities of a fulfilling existence. "Living Beyond the Clock" delves deep into the essence of longevity, drawing upon timeless wisdom from cultures around the world. From the tranquil shores of Okinawa to the sun-kissed villages of the Mediterranean, discover the common threads that bind the world's centenarians together. Through compelling stories and illuminating anecdotes, uncover the ancient secrets that have stood the test of time and unlocked the gates to a long and vibrant life. Peel back the layers of scientific research and explore the cutting-edge discoveries that are reshaping our understanding of aging. From the role of genetics and lifestyle factors to the power of epigenetics and cellular rejuvenation, "Living Beyond the Clock" offers a comprehensive overview of the mechanisms that govern the aging process. Gain valuable insights from leading experts in the fields of gerontology, nutrition, and longevity research, and learn how to harness the power of modern science to optimize your health and vitality. True longevity extends far beyond the physical realm-it encompasses the mind, body, and spirit in harmonious balance. "Living Beyond the Clock" provides a roadmap for holistic living, offering practical tips and strategies for nourishing every aspect of your being. From mindfulness and meditation to nutrition and exercise, discover the holistic practices that will empower you to thrive at every stage of life. With actionable advice and customizable wellness plans, embark on a journey of self-discovery and transformation that will elevate your health and well-being to new heights. At the heart of "Living Beyond the Clock" lies the transformative power of mindset. Explore the profound impact of positive thinking, resilience, and purpose-driven living on the aging process. Through inspiring stories of individuals who have defied the odds and embraced the gift of longevity, discover the keys to unlocking your full potential and embracing a life of purpose, passion, and meaning. With practical exercises and thought-provoking reflections, cultivate a mindset of abundance and possibility that will propel you towards a future filled with vitality and joy. Whether you're embarking on your golden years or laying the foundation for a lifetime of health and vitality, "Living Beyond the Clock" offers a roadmap to a future filled with promise and potential. Join the ranks of those who have dared to defy the limitations of time and rewrite the story of aging. With "Living Beyond the Clock" as your guide, discover the secrets to a long and fulfilling life, and embrace the boundless possibilities that await you on the journey ahead. Dive into the pages of "Living Beyond the Clock" and discover a world where age is just a number and the future is filled with endless promise. Are you ready to embark on the adventure of a lifetime? The journey begins here.

The Restless Clock

The Restless Clock PDF Author: Jessica Riskin
Publisher: University of Chicago Press
ISBN: 022630292X
Category : Philosophy
Languages : en
Pages : 571

Book Description
A core principle of modern science holds that a scientific explanation must not attribute will or agency to natural phenomena. "The Restless Clock" examines the origins and history of this, in particular as it applies to the science of living things. This is also the story of a tradition of radicals--dissenters who embraced the opposite view, that agency is an essential and ineradicable part of nature. Beginning with the church and courtly automata of early modern Europe, Jessica Riskin guides us through our thinking about the extent to which animals might be understood as mere machines. We encounter fantastic robots and cyborgs as well as a cast of scientific and philosophical luminaries, including Descartes and Leibnitz, Lamarck and Darwin, whose ideas gain new relevance in Riskin's hands. The book ends with a riveting discussion of how the dialectic continues in genetics, epigenetics, and evolutionary biology, where work continues to naturalize different forms of agency. "The Restless Clock "reveals the deeply buried roots of current debates in artificial intelligence, cognitive science, and evolutionary biology.

The Clock of Life

The Clock of Life PDF Author: Nancy Klann-Moren
Publisher: Anthonyann Books
ISBN: 9780988494411
Category : Bildungsromans
Languages : en
Pages : 364

Book Description
Southern culture in the small town of Hadlee, Mississippi is brought to life through the friendship between a white boy, Jason Lee Rainey and a black boy, Samson Johnson. The aftermath of the war in Vietnam, where Jason's father died and the fight for civil rights, are very much alive in current events, even though it's now the mid 1970s. Life is tough without a father when Jason's mother's depression take a turns for the worst and he and his mentally-disabled Vietnam vet uncle are left to fend for themselves. Will Jason be able to grow up fast enough to handle himself like a man?

On the Clock

On the Clock PDF Author: Emily Guendelsberger
Publisher: Little, Brown
ISBN: 0316508993
Category : Social Science
Languages : en
Pages : 352

Book Description
"Nickel and Dimed for the Amazon age," (Salon) the bitingly funny, eye-opening story of finding work in the automated and time-starved world of hourly low-wage labor After the local newspaper where she worked as a reporter closed, Emily Guendelsberger took a pre-Christmas job at an Amazon fulfillment center outside Louisville, Kentucky. There, the vending machines were stocked with painkillers, and the staff turnover was dizzying. In the new year, she travelled to North Carolina to work at a call center, a place where even bathroom breaks were timed to the second. And finally, Guendelsberger was hired at a San Francisco McDonald's, narrowly escaping revenge-seeking customers who pelted her with condiments. Across three jobs, and in three different parts of the country, Guendelsberger directly took part in the revolution changing the U.S. workplace. Offering an up-close portrait of America's actual "essential workers," On the Clock examines the broken social safety net as well as an economy that has purposely had all the slack drained out and converted to profit. Until robots pack boxes, resolve billing issues, and make fast food, human beings supervised by AI will continue to get the job done. Guendelsberger shows us how workers went from being the most expensive element of production to the cheapest - and how low wage jobs have been remade to serve the ideals of efficiency, at the cost of humanity. On the Clock explores the lengths that half of Americans will go to in order to make a living, offering not only a better understanding of the modern workplace, but also surprising solutions to make work more humane for millions of Americans.

Saving Time

Saving Time PDF Author: Jenny Odell
Publisher: Random House Trade Paperbacks
ISBN: 0593242726
Category : Social Science
Languages : en
Pages : 417

Book Description
NEW YORK TIMES BESTSELLER • “The visionary author of How to Do Nothing returns to challenge the notion that ‘time is money.’ . . . Expect to feel changed by this radical way of seeing.”—Esquire “One of the most important books I’ve read in my life.” —Ed Yong, author of An Immense World A BEST BOOK OF THE YEAR: Harper’s Bazaar, Esquire, Chicago Public Library In her first book, How to Do Nothing, Jenny Odell wrote about the importance of disconnecting from the “attention economy” to spend time in quiet contemplation. But what if you don’t have time to spend? In order to answer this seemingly simple question, Odell took a deep dive into the fundamental structure of our society and found that the clock we live by was built for profit, not people. This is why our lives, even in leisure, have come to seem like a series of moments to be bought, sold, and processed ever more efficiently. Odell shows us how our painful relationship to time is inextricably connected not only to persisting social inequities but to the climate crisis, existential dread, and a lethal fatalism. This dazzling, subversive, and deeply hopeful book offers us different ways to experience time—inspired by pre-industrial cultures, ecological cues, and geological timescales—that can bring within reach a more humane, responsive way of living. As planet-bound animals, we live inside shortening and lengthening days alongside gardens growing, birds migrating, and cliffs eroding; the stretchy quality of waiting and desire; the way the present may suddenly feel marbled with childhood memory; the slow but sure procession of a pregnancy; the time it takes to heal from injuries. Odell urges us to become stewards of these different rhythms of life in which time is not reducible to standardized units and instead forms the very medium of possibility. Saving Time tugs at the seams of reality as we know it—the way we experience time itself—and rearranges it, imagining a world not centered on work, the office clock, or the profit motive. If we can “save” time by imagining a life, identity, and source of meaning outside these things, time might also save us.

Fitness Beyond 50

Fitness Beyond 50 PDF Author: Harry H. Gaines
Publisher: Hillcrest Publishing Group
ISBN: 1936782863
Category : Health & Fitness
Languages : en
Pages : 314

Book Description
Prologue: the past, present and future--Introduction--Let's get started--Life's full of choices--Getting going and keeping going--Exercise and the brain--Aerobics: keys to a healthy heart--Strength training--Core exercises and other goodies--Support groups and connections--Overcoming limitations--Healthy eating--The next level--Epilogue: the future belongs to the fit.

Living Beyond Time

Living Beyond Time PDF Author: Pinchas Stolper
Publisher: Mesorah Publications
ISBN: 9781578197446
Category : Religion
Languages : en
Pages : 460

Book Description
This book of exquisite, original essays is designed to help you get the most out of every Jewish holiday on the calendar! Written on many levels, its insights are exhilarating reading for Jews of every background. A distinguished alumnus of Yeshivas Rabbeinu Chaim Berlin, Rabbi Stolper based several chapters on teachings of his Rosh Yeshivah, HaGaon HaRav Yitzchok Hutner, zt"l. The result is a work that combines the brilliance of Jewish thought, the majesty of the Jewish festivals and the eternal aspirations of the Jewish People. Living Beyond Time is your key to experiencing the holidays as never before. As you read the appropriate selections for each passing Yom Tov, it will enhance your observance and deepen your appreciation of your heritage. And over time, you will understand how the wisdom inherent in the Torah links these special days to each other and to every Jew. It is a volume you will return to for inspiration again and again, year round. Book jacket.