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Author: Dr Phil Carson Publisher: ISBN: 9780998474205 Category : Languages : en Pages :
Book Description
After two decades of running a successful pharmacy practice and then losing it all, Dr. Phil Carson entered a period of deep personal struggle. Each night, he'd walk along a country road hoping to find a few minutes of peace, but he ultimately discovered something far more valuable. During those long, soul-searching walks, Dr. Phil realized the medications he was paid to dispense often offered only temporary relief and left millions of people still suffering. True health and happiness, he discovered, can only be achieved by finding balance in seven key areas of life. In the years that followed, Dr. Phil developed a simple plan anyone can use with their healthcare providers to find balance in those seven key areas, which follow the acronym N.E.W.S.S.S.S., to improve: Nutrition, to finally get rid of fad diets and expensive programs Exercise, to help you start feeling and looking more fit Water, to help you lose weight, improve your health, and feel better than ever Sleep, to help you finally rest and recover Supplements, to resolve nutritional deficiencies in your body Soul, to help you find true inner peace, and Spirit, to help you plug into a higher power needed for lasting happiness. How to Live Until You Die makes it simpler than ever to unlock a healthier, happier, and more whole you, so today can mark a new beginning for your health!
Author: Dr Phil Carson Publisher: ISBN: 9780998474205 Category : Languages : en Pages :
Book Description
After two decades of running a successful pharmacy practice and then losing it all, Dr. Phil Carson entered a period of deep personal struggle. Each night, he'd walk along a country road hoping to find a few minutes of peace, but he ultimately discovered something far more valuable. During those long, soul-searching walks, Dr. Phil realized the medications he was paid to dispense often offered only temporary relief and left millions of people still suffering. True health and happiness, he discovered, can only be achieved by finding balance in seven key areas of life. In the years that followed, Dr. Phil developed a simple plan anyone can use with their healthcare providers to find balance in those seven key areas, which follow the acronym N.E.W.S.S.S.S., to improve: Nutrition, to finally get rid of fad diets and expensive programs Exercise, to help you start feeling and looking more fit Water, to help you lose weight, improve your health, and feel better than ever Sleep, to help you finally rest and recover Supplements, to resolve nutritional deficiencies in your body Soul, to help you find true inner peace, and Spirit, to help you plug into a higher power needed for lasting happiness. How to Live Until You Die makes it simpler than ever to unlock a healthier, happier, and more whole you, so today can mark a new beginning for your health!
Author: Helen Daniel Publisher: Trafford ISBN: 9781412082846 Category : Biography & Autobiography Languages : en Pages : 0
Book Description
Not only a straight-talking and gutsy account of a tough life, but a testament to the truth that beneath every wound, every tragedy and every fear there is LOVE. Helen Daniel leads us through her own extraordinary life, highlighting the choice points that we all face in our own way but can constantly choose to overlook. Through tales of the childhood that taught her survival, the murder of her beloved sister, the head injury that left her with no option but to rely on something else, her deep connection to Nature, and her journey towards real intimacy in personal relationship, we are shown a different way to live. Add to that accounts of a profound and enduring relationship with the Australian Aboriginal community, a deep spiritual connection, and the often hilarious lessons learned along the way, and Live Until You Die is a must-read experience. It also throws out a challenge to the world. Helen believes it's time to raise the bar. It's time we chose to live and to love wholeheartedly with no excuses. In Helen's own words: "There is more. There is a journey from the head and all the knowledge and intellect that seems to run the world these days, to the heart. To the truth of who you are. To your soul. To learning to open up and share yourself and your truth with others...There is a deep place of knowing inside every human being that is sure, safe and unshakable. This place is challenged by almost everything in our lives. It is the toughest place to get to. However, once there, depression, uncertainty and indecision cannot exist. This is the place where real love exists. Tough, gutsy love for yourself and others, that leaves you with a strength and courage that nothing can rock. Nothing."
Author: Elisabeth Kübler-Ross Publisher: Simon and Schuster ISBN: 1451664478 Category : Psychology Languages : en Pages : 164
Book Description
This exploration of counseling work with terminal patients visually outlines how Dr. Kübler-Ross, world-renowned psychiatrist and authority on death, helps her patients come to terms with death. Dr. Elisabeth Kübler-Ross, whose books on death and dying have sold in the millions, now offers an extraordinary visual record of her work. Through the brilliant photographs of Mal Warshaw, To Live Until We Say Good-Bye gives a gripping, intimate view of Dr. Kübler-Ross's counseling work with terminally ill patients as she brings them to an acceptance of death.
Author: Bronnie Ware Publisher: Hay House, Inc ISBN: 1401956009 Category : Self-Help Languages : en Pages : 322
Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author: Jean Muenchrath Publisher: Vajrasky Books ISBN: 9780692955819 Category : Languages : en Pages : 274
Book Description
Her grand adventure turned into a nightmare. After skiing 200 miles along California's John Muir Trail, Jean faces death from a mountaineering accident on Mount Whitney. Broken and bleeding on the highest peak in the continental United States, she vows to realize her greatest dreams if she lives until morning. Her escape from the Sierra Nevada Mountains turns into a five-day ordeal for survival. Jean's recovery is equally daunting. Her journey spans three decades and takes her from the depths of despair and chronic pain to the heights of the Himalayas. When the specter of Mount Whitney continues to shatter her world, Jean befriends Tibetan lamas. Their ancient wisdom guides her on a path beyond her wildest dreams.
Author: Chaplain Robert Howard Bole Publisher: Page Publishing Inc ISBN: 1635685478 Category : Body, Mind & Spirit Languages : en Pages : 258
Book Description
"I knew by the title and the writer I would enjoy Live Until You Die. What I was not prepared for was--I read the book in two sittings. I could not put it down. There truly is something for all ages and interest. As you read this book you will think of dozens of people you want to share it with. Beware--it may challenge some of your current thinking. I plan to use some of Bob's material when I teach home-care workers. It personally hit me from all directions--nurse, wife of a person with Alzheimer's, mother, grandmother, and most of all as a Christian helping my struggling family with the ups and downs of life on this earth. Live until You Die will remind all readers of God's love for us and give us inspiration to truly LIVE our lives in the present, being aware of all that is around us." --Brenda Dunn, RN, BSN, founder and CEO of hospice of Montezuma, CO, and Family Life Care in Florida and Colorado. "Chaplain Robert Howard Bole uses many of his experiences as illustrations in his book to help us to better understand that we should take time to consider how to live better lives and to get the best out of life. He has the ability to speak people's language clearly and with a depth of sensitivity. It offers hope and answers for persons who are just going through the motions as they live from day to day to change their attitudes and habits and enjoy life while they are alive. It can provide practical help for persons who have really forgotten how to live and enjoy life. This book is a significant work that is written in a balanced and sensitive way. I highly recommend it." -Francis Yorke, PhD (candidate), Deputy Director Jamaica School of Preaching and Biblical Studies, Kingston, Jamaica. "Once again I am amazed with Dr. Bole's style of teaching as he succinctly helps us make sense of how to live and draw purpose from life, even into our seventies, eighties, and well beyond. His book, Live Until You Die, is peppered with lyrics from popular songs over the past several decades as well as philosophical phrases from timeless writers. His sense of humor comes through as he motivates and inspires us through his countless stories and allegories. I was very fortunate to have him as my professor through the American Christian Bible College where I earned a degree in Christian Counseling. His courses helped equip me to counsel and instruct troubled youth at a Youth Challenge Academy for twelve years, and become an advocate for children. The information I have gleaned about the brain will help me in my present position in the health-food industry where my customers are always seeking help with keeping their brains functioning well. I also care for my elderly mother and have already started to implement some of the recommendations outlined in the book. --Rhoda Fountain, retired Postmaster, counselor, and health food rep, Middleburg, Florida "Bob shows us how to live in wholeness by taking care of our brain, body, and soul. There is a lot of practical advice in the book about taking care of ourselves that we need to be reminded of on a regular basis. Bob weaves his life experiences of living in the human laboratories of foreign lands and clinical situations with grieving people to give us a glimpse of what a fulfilling, long life could be. Bob has modeled his book with his own life that shows us that age does not limit us from having a vibrant ministry and life. After losing my mother to Alzheimer's disease, it's refreshing to see a book that encourages us to exercise our mind along with our body. Ministers and lay people, regardless of their length of ministry, can increase their impact on their world by utilizing the advice in Bob's book." --Brent Beaird, M.Div., hospice chaplain for geriatric patients for over twenty years
Author: Jordan B. Peterson Publisher: Random House Canada ISBN: 0345816021 Category : Psychology Languages : en Pages : 450
Book Description
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Author: Stephanie Anderson MD MBA Publisher: Covenant Books, Inc. ISBN: 1638143994 Category : Body, Mind & Spirit Languages : en Pages : 49
Book Description
Live Until You Die provides a guide on how to deal with fear and uncertainty while maximizing your unfavorable, undesired, and unpleasant adventures of life. As a physician who was diagnosed with cancer at the most inopportune time, the peak of my career, immediately after the death of a young cousin, and while enduring a pandemic; I hope to propose a perception twister while walking through my own personal struggles and surrender to the unknown. We all experience traumatic events and life-altering experiences at some point, in one form or another. Since life does not always happen the way we desire or expect, sometimes we lose ground by disconnecting, abandoning, or resenting a divine intervention. We will learn how to be our best in the worst of situations, while using those circumstances as a springboard to become better rather than a death sentence for life as we hoped. We are offered an opportunity to move beyond our desires, expectations, past mistakes, environmental woes, hurts, and hang-ups; while embracing every moment of what has and is happening to us. The freedom will come when we choose to become triumphant rather than a victim in times of uncertainty and during the inability to control situations. It is possible to find purpose and fulfillment in the heart of life’s battle, crawling or walking will propel you forward into your destiny. Just imagine, what if the worst thing ever could be turned into your passion for living life to the fullest every day!
Author: Candy Chang Publisher: St. Martin's Griffin ISBN: 1466857315 Category : Self-Help Languages : en Pages : 312
Book Description
After losing someone she loved, artist Candy Chang painted the side of an abandoned house in her New Orleans neighborhood with chalkboard paint and stenciled the sentence, "Before I die I want to _____." Within a day of the wall's completion, it was covered in colorful chalk dreams as neighbors stopped and reflected on their lives. Since then, more than four hundred Before I Die walls have been created by people all over the world. This beautiful hardcover book is an inspiring celebration of these walls and the stories behind them. Filled with hope, fear, humor, and heartbreak, Before I Die presents an intimate portrait of the dreams within our communities and a chance to ponder life's ultimate question.
Author: David A. Sinclair Publisher: Atria Books ISBN: 1501191977 Category : Science Languages : en Pages : 432
Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author: Dr Phil Carson
Author: Dr Phil Carson
Author: Helen Daniel
Author: Elisabeth Kübler-Ross
Author: Bronnie Ware
Author: Jean Muenchrath
Author: Chaplain Robert Howard Bole
Author: Jordan B. Peterson
Author: Stephanie Anderson MD MBA
Author: Candy Chang
Author: David A. Sinclair