Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION PDF Download

Author: Dr. Mao Shing Ni
Publisher: Tao of Wellness Press/Dr Mao Shing Ni
ISBN: 188757557X
Category : Health & Fitness
Languages : en
Pages : 464

View

Book Description
A must-read book for anyone who is going through cancer treatment and the people who care about them, as well as cancer survivors and those who are interested in living a long life without cancer. It has been said that “aging is a major carcinogen!” Why is aging such a threat to you getting cancer? It’s pretty simple—the longer you live, the more errors your genes accumulate from infections and environmental carcinogens as well as a decline in your cancer-fighting immunity and frequent stress response. Over time, these mutations are duplicated repeatedly as your cells divide and it’s easy to see how it can eventually lead to cancer. If you desire to prevent cancer in your lifetime or perhaps you are currently battling cancer, you must start working on your healthy-aging program today. In Live Long, Live Strong: An Integrative Approach to Cancer Care and Prevention, Dr. Mao shares his 30 plus years of experience in integrative oncology—working collaboratively with oncologists and thousands of cancer patients. Now in this groundbreaking book, with his associate Frances Lam, L.Ac. at the Tao of Wellness, they provide an overview of the latest information on the causes and mechanism behind cancer, current diagnostics as well as cutting edge treatments in conventional oncology and the collaborative model of care between Eastern and Western medicine. The authors present evidence-based treatment modalities, including acupuncture and Chinese herbal medicine, diet and nutrition, mind-body practice of qi gong and meditation that have been used effectively to reduce side effects of chemotherapy and radiation, boost energy and vitality, and restore healthy functions in patients’ immune system. Equally important, the book reveals preventive steps everyone can take to lower his or her lifetime cancer risks as well as decrease recurrence rate for cancer survivors. In addition, they share stories of some of their patients’ cancer journey in the hopes of inspiring the most important healing power within—the human spirit!

Author: Gloria Copeland
Publisher: FaithWords
ISBN: 044657287X
Category : Religion
Languages : en
Pages : 192

View

Book Description
In LIVE LONG, FINISH STRONG, Gloria Copeland presents a scripturally sound program to help readers claim the Bible promise of a long and blessed life . . . and a glorious death by "divine appointment." Gloria believes the Bible teaches that God desires for every Christian to live healthily beyond 100. In this book, Gloria reveals that the secret to finding this "Bible-based fountain of youth" is in daily receiving by faith and obedience the life-giving Word of God and allowing it to energize and renew our bodies. Each chapter helps readers discover and implement the principles of this amazing process. Here is an insightful new look at God's divine health plan for His children and a personal invitation by the author to join her in living a long and strong life until God calls us home in victory and triumph.

Author: The Lance Armstrong Foundation
Publisher: Hachette UK
ISBN: 1444732099
Category : Body, Mind & Spirit
Languages : en
Pages : 336

View

Book Description
Since the now-ubiquitous LIVESTRONG wristbands became available in May 2004, the Lance Armstrong Foundation, founded by cancer survivor and cycling champion Lance Armstrong, has raised more than $50 million for cancer survivorship programmes. Here for the first time is a collection of the voices and personal stories of a range of cancer survivors. There is Mike, a male survivor of breast cancer, who talks about gender stereotypes and genetic testing. Eric, the father of a five-year old brain tumour survivor, recalls how friends and strangers helped his family with financial issues and how the experience brought him and his wife closer together. From cancer's effect on a marriage, to coping with grief; from financial and work struggles to insight into how cancer can change the parent-child relationship irrevocably, this reassuring, poignant and ultimately uplifting book sheds light on all aspects of living with and after cancer.

Author: Maoshing Ni
Publisher: Ask Dr. Mao
ISBN:
Category : Health & Fitness
Languages : en
Pages : 336

View

Book Description
Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.

Author: Ivor Cummins
Publisher: Victory Belt Publishing
ISBN: 1628603186
Category : Cooking
Languages : en
Pages : 541

View

Book Description
You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/keto spectrum can maximize your weight loss and optimize your health for the long term. In this book, Ivor Cummins, a world-class engineer and technical master for a huge global tech corporation, and Dr. Jeff Gerber, a family doctor who is widely regarded as a global leader in low-carb nutrition, team up to present their unique perspectives from their extensive clinical, medical, and scientific/research experience. Together, Cummins and Gerber crack the code that shows you how to eat the foods you enjoy, lose weight, and regain robust health. They reveal how the nutritional “experts” have gotten it so wrong for so long by demonizing healthy natural fats in our diets and focusing on cholesterol and LDL as the villains. In fact, as the authors reveal by drawing on the latest peer-reviewed global research, eating a high percentage of natural fats, a moderate amount of protein, and a low percentage of carbs can help you lose weight, prevent disease, satisfy your appetite, turn off your food cravings, and live longer. The heart of Eat Rich, Live Long is the book’s prescriptive program, which includes a seven-day eating plan, a fourteen-day eating plan, and more than fifty gourmet-quality low-carb, high-fat recipes—illustrated with gorgeous full-color photographs—for breakfasts, lunches, appetizers, snacks, dinners, drinks, and desserts. Low-carb never tasted so good! Nutritional sacred cows are constantly being challenged in the media. How much fat should we eat—and which kinds of fats are best? Which fats can contribute to diabetes, heart disease, and early mortality? Does a high-protein diet increase muscle mass and lead to vigorous health—or can it promote aging, cancer, and early mortality? Which vitamins and minerals should we be taking, if any? How do we change our metabolism so that our bodies burn fat instead of all the sugars we consume? Does intermittent fasting really work? Eat Rich, Live Long lays out the truth based on the latest scientific research, and it will change the way you look at eating. Meanwhile you will lose weight—and look and feel great.

Author: Shirley Mitchell
Publisher: Whitaker House
ISBN: 1629113506
Category : Religion
Languages : en
Pages : 163

View

Book Description
Aches and pains, frequent doctor visits, and prescription medication don't have to define your seventh decade. In Radiant After 70, Shirley Mitchell reminds all seventy-somethings that they have the power to live well. In each of us, there is a desire for health, beauty, and vibrant relationships. And the seventh decade is the perfect time to invest in these areas of our lives. In the last, most thrilling quarter of life, join Shirley in...Staying physically and mentally active. Blessing others with time-tested wisdom. Creating and fulfilling a bucket list. Recognizing and acting on symptoms of age-related health problems. Choosing a positive, hopeful attitude. You don't have to live down in the dumps. Embrace the positives of life and hold on to hope, which is not defined by outward circumstances. Be a light to others by living beautifully, even radiantly, after 70.

Author: Rev. Benjamin A. Vima
Publisher: Trafford Publishing
ISBN: 1490792503
Category : Religion
Languages : en
Pages : 340

View

Book Description
This book contains candid reflections and practical applications of the effective Words of God communicated in and through Jesus and his Church. It would be a spiritually-nutritious ‘Foodbank’ for strengthening and enlivening of the people of God. It is a large ‘Gift-package’ of Scriptural reflections for Jesus’ disciples who strive to be genuinely living their faith in daily chores. It would also be ‘a sparkling lamp’ for their feet, and a brightening light for their path of holiness. The specialty of the term ‘daily’ is: Every day is the only day left in hand with us, and it is the only chance entrusted to us. As our ‘yesterday’ gone and our ‘tomorrow’ in God’s hands, everything happening within this day’s 24-hours will never, ever be replicated in tomorrow. It is on such conviction this book is structured. In ‘this day’-reflective light, the author underlines his main reason for writing this book: As I am personally striving to be an extraordinary disciple of Jesus at least ‘one day at a time’, according to my Master’s demands which are spread through the Scriptures, I see many of my fellow-disciples of Jesus too, in this laser and rocket-speedy postmodern Age, fully benefit by ‘living faith this day’ in Jesus’ Way, Spirit and Truth. This book would certainly assist the readers to listen keenly the voice of God in Jesus at everyday ‘Breaking of the Word and Bread’.

Author: Lisa Bevere
Publisher: Thomas Nelson
ISBN: 1400213142
Category : Religion
Languages : en
Pages : 208

View

Book Description
How can you live as a confident woman of faith? Strong, a 90-day devotional by New York Times bestselling author Lisa Bevere, will inspire you to strengthen your relationship with God as you go deeper in your study of the Bible. A beloved Bible study teacher, Lisa invites you to find your strength, not from trying harder or doing more but through a deep and devoted relationship with God and from knowing and following Him. Each of the 90 devotions featured in Strong includes Scripture reflections, and biblical teaching from Lisa, a prayer, and an anthem of strength. Devotional topics include: Relational healing Contentment Redeeming regret The strength of rest How to be both powerful and gentle With its gorgeous two-color design, Strong is a beautiful gift for your sisters, friends, prayer partners, mothers, or any woman who loves God. Lisa's heartfelt and straightforward approach, in addition to her biblical knowledge mixed with personal insight, makes this a wonderful devotional experience to become the strong woman you long to be. Look for additional inspirational resources from Lisa: Be Angry, But Don't Blow It Kissed the Girls and Made Them Cry

Author: Pam Farrel
Publisher: Harvest House Publishers
ISBN: 0736943951
Category : Religion
Languages : en
Pages : 243

View

Book Description
Reveals ten secrets to thriving as a woman in middle-age, including trusting God with life-impacting decisions, attaining peace with life changes, and choosing joy regardless of the obstacles in one's life.

Author: The Lance Armstrong Foundation
Publisher: Harmony
ISBN: 0767922948
Category : Health & Fitness
Languages : en
Pages : 256

View

Book Description
Survivors from all walks of life talk about what “living strong” in the face of cancer means to them. Since the now ubiquitous LIVESTRONG™ wristbands became available in May 2004, the Lance Armstrong Foundation has raised more than $50 million for cancer survivorship programs, and the signature phrase has become a battle cry for those who fight the disease every day. Now, the Lance Armstrong Foundation has compiled, from hours of videotaped interviews, poignant and dramatic personal accounts from cancer survivors. Covering a wide range of subjects, from grief to spousal relationships, employment discrimination to coping with medical bills, infertility to fear of recurrence, survivors share their experiences and speak candidly about how cancer has impacted their lives. For twenty-four-year-old Amy it’s how her illness changed her relationship with her parents. Mike, a male survivor of breast cancer, talks about gender stereotypes and genetic testing. And Eric, the father of a five-year-old survivor of a brain tumor, recalls how friends and strangers helped his family with financial issues and how the experience brought him and his wife closer together. While heartbreaking at times, these powerfully honest stories are ultimately uplifting and extremely reassuring to patients and their families. They offer the wisdom and hope that only survivors can give. LiveStrong is a remarkable testament to the resilience of the human spirit. From the introduction by Lance Armstrong: My work with the LAF shows me daily that sharing our stories and learning from one another’s experiences helps us cancer survivors continue to survive. Some people think the cancer experience is only about the diagnosis and treatment of cancer, as if after the disease goes into remission, it no longer exists. But survivorship goes beyond remission. Survivorship is an evolution.