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Author: Megan May Publisher: Penguin Books ISBN: 9780143770886 Category : Cooking (Natural foods) Languages : en Pages : 0
Book Description
Megan May shares more than 130 thoroughly irresistible, mostly raw plant-based recipes from her award-winning caf and home kitchen. You'll find recipes for almost every meal to enhance your health, make you feel great and benefit the environment in the process. Ranging from decadent healthy desserts to green smoothies, plus staples such as nut milks, nut cheeses and probiotic-packed fermented foods, including kimchi and kombucha, these dishes will inspire you to fill your plate with an abundance of beautiful plant-based wholefoods. All of the recipes are suitable for a vegan diet and are gluten and dairy-free. Most importantly, they are utterly delicious. Includes U.S. measures.
Author: Megan May Publisher: Penguin Books ISBN: 9780143770886 Category : Cooking (Natural foods) Languages : en Pages : 0
Book Description
Megan May shares more than 130 thoroughly irresistible, mostly raw plant-based recipes from her award-winning caf and home kitchen. You'll find recipes for almost every meal to enhance your health, make you feel great and benefit the environment in the process. Ranging from decadent healthy desserts to green smoothies, plus staples such as nut milks, nut cheeses and probiotic-packed fermented foods, including kimchi and kombucha, these dishes will inspire you to fill your plate with an abundance of beautiful plant-based wholefoods. All of the recipes are suitable for a vegan diet and are gluten and dairy-free. Most importantly, they are utterly delicious. Includes U.S. measures.
Author: James McBride Publisher: Riverhead Books ISBN: 1594486344 Category : Fiction Languages : en Pages : 434
Book Description
Henry Shackleford is a young slave living in the Kansas Territory in 1857, the region a battlefield between anti and pro slavery forces. When John Brown, the legendary abolitionist, arrives in the area, an arguement between Brown and Henry's master quickly turns violent. Henry is forced to leave town with Brown, who believes Henry is a girl. Over the next months, Henry conceals his true identity as he struggles to stay alive. He finds himeself with Brown at the historic raid on Harper's Ferry, one of the catalysts for the civil war.
Author: Marisabina Russo Publisher: Schwartz & Wade ISBN: 0385370164 Category : Juvenile Fiction Languages : en Pages : 41
Book Description
In this sweet read-aloud, a little bird in the big city searches for the perfect puddle. Fans of “Goldilocks and the Three Bears” will enjoy Little Bird's search for a just-right puddle after a rainstorm. He searches far and wide, but some puddles are too big, some are too small, and some are already crowded with bathers. When Little Bird finds a good-looking puddle in a city park, one surprise after another spoils his bath. A ball comes bounce-bounce-bouncing. . . . A little girl comes flip-flop-flapping. . . . And a dog comes arf-arf-arfing . . . straight through Little Bird's puddle. But soon, Little Bird finds the perfect puddle to call his own. Appealing illustrations and a rhythmic text filled with repetition and fun sounds make this an ideal choice for storytime or laptime.
Author: Megan May Publisher: Fair Winds Press ISBN: 1627887164 Category : Cooking Languages : en Pages : 283
Book Description
Discover the very best way to eat raw. Through amazing delicious recipes and beautiful photos, Raw Organic Goodness is a cookbook that offers the best way to eat naturally healthy, clean ingredients. If you use the finest foods that nature has to offer, you will get unsurpassed flavor and nutritional content. Raw foods are in their purest state - no heating above 46*C(114.8*F). This ensures the food retains all its enzymes and nutrients and its life force, which means every bite contains more goodness for your body. And it gets better! Organic foods are grown without harmful chemicals. No chemicals in the food means no chemicals in you or the environment. Chef Megan May teaches you how to eat this way, because food should be good for you, packed with all the nutrition you need, to feel fabulous. Goodness - you are what you eat. Raw Organic Goodness takes healthy a few steps further, by sprouting and activating your own nuts and seeds. This not only increases their nutritional content, it also makes every bit of that goodness more bio-available to your body, so it can do its happy, healthy thing.