Author: Ilene Segalove
Publisher: Andrews McMeel Publishing
ISBN: 1449437206
Category : Juvenile Nonfiction
Languages : en
Pages : 50

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Book Description
Written specifically for tween girls age 9 to 12, List Your Self for Girls is full of lists to create and questions to answer about friends, family, guys, school, home, the world, and most important, themselves. With a page for each list, it’s a place for girls to explore and celebrate who they are and discover themselves by filling in the blanks. Making lists and writing down thoughts and feelings will inspire change and help tweens feel good about themselves, giving shape to new ideas and inviting them to think harder and deeper. List the accomplishments you are most proud of . . . list some things you’ve said that you’d like to take back . . . list what you do to keep calm when things aren’t . . . list your most embarrassing moments . . . list the reasons you choose someone to be your best friend . . . list what you have in common with your mom . . . list what makes a boyfriend a keeper . . . list the dumb or cool things you’ve done to get attention from a boy . . . list the reasons you think life isn’t fair . . . list your worst habits. The List Your Self for Girls journal can strengthen identity and confidence, serving as a powerful tool for personal growth.

Author: Llene Segalove
Publisher: Andrews McMeel Publishing
ISBN: 0740777114
Category : Body, Mind & Spirit
Languages : en
Pages : 306

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Book Description
List Yourself unlocks the door to your personal identity. It's an easy, provocative, and liberating opportunity to get to know yourself." --Ilene Segalove This best-selling interactive journal gets a face-lift with a new cover and an interior redesign. Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more-all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams.

Author: Ilene Segalove
Publisher: Andrews McMeel Publishing
ISBN: 9780740702082
Category : Self-Help
Languages : en
Pages : 138

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Book Description
List Your Creative Self is the perfect way to get the creative juices flowing. Using the same approach as the earlier List Your Self books, it presents one hundred list-making topics to stimulate thinking and provoke the imagination. List all the artists who have changed the way you look at the world. List all the cool things you've invented in your daydreams. List all the places you've been that inspire you. Listmaking will help both experienced artists and people who label themselves "noncreative" get in touch with their natural gifts and talents that exist deep inside.

Author: Dorothy Briggs
Publisher: Main Street Books
ISBN: 0385131054
Category : Self-Help
Languages : en
Pages : 241

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Book Description
From the author of Your Child's Self Esteem, a practical step-by-step guide to building a positive self-image that will enhance every area of life and create new joy and satisfaction.

Author: Dave Mitchell
Publisher: John Wiley & Sons
ISBN: 1119516331
Category : Business & Economics
Languages : en
Pages : 244

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Book Description
Discover your true self and align your life journey around your core beliefs, values and perspective. Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness. It explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self. • Find the key to self-discovery and personal development • Uncover your true purpose • Use helpful exercises to reveal the best you • Develop strategies to maximize your potential The Power of Understanding Yourself is an empowering tool to help you find your best possible self and flourish.

Author: Irene S. Roth
Publisher: WestBow Press
ISBN: 1973672766
Category : Religion
Languages : en
Pages : 114

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Book Description
Being true to yourself is a lifetime project. It can’t be done all at once but slowly. Just as life doesn’t come with an instructor’s manual, neither does how we treat ourselves and others. We tend to make it up as we go, and there is nothing wrong with that. That’s how we learn about ourselves. However, to live an authentic life, we must be true to yourselves and please delete the last sentence of the first paragraph as it is now. How we create our life is a work of art. Each day, we have a chance to create it anew by choosing to do certain things and not others, by surrounding ourselves with wholesome people and things we love. We get a chance to adopt a philosophy, appreciate insightful books, and engage with the world in an authentic manner. We are the artist of our experience in the world. We decide how to perceive things and how to understand it based on who we genuinely are. Further, each of us is unique. We should live our lives as only we can by autonomously developing who we are and becoming aware of what your authentic stamp on the world will be. There is no other person like you. So, be sure to celebrate who you are every day.

Author: Kaustuva Pradhan
Publisher: Kaustuva Pradhan
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 123

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Book Description
A Tea With Yourself: The Journey of Personal Development is a comprehensive guidebook that empowers readers to take control of their lives and cultivate a growth mindset. This book offers practical advice and actionable strategies to enhance personal development, including emotional intelligence, communication skills, financial management, and health and wellness. In today's fast-paced and ever-changing world, the need for personal development has become increasingly important. This book offers readers a unique opportunity to embark on a journey of self-discovery and growth. The author, Kaustuva Pradhan, is a young and dynamic writer with a wealth of knowledge and experience in the field of personal development. With a fresh perspective and engaging writing style, Pradhan guides readers through the various challenges and opportunities of personal development.

Author: Saul Kassin
Publisher: SAGE Publications
ISBN: 1071852019
Category : Psychology
Languages : en
Pages : 737

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Book Description
Social Psychology, Twelfth Edition, engages students with the dynamic field of social psychology, encouraging exploration of personal passions—from sports to politics—while providing insights into the scientific principles that underpin daily interactions and behaviors, dispelling misconceptions, and demonstrating social psychology′s real-world relevance.

Author: Nicky Rowbotham
Publisher: Jonathan Ball Publishers
ISBN: 1920707387
Category : Body, Mind & Spirit
Languages : en
Pages : 206

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Book Description
Carve a path to success through ease. One that lights you up with a sense of soul, flow and grace. When we embrace the elegant power in our own lives, we step into our 'inner knowing' and fully own our innate, intuitive and individual gifts. When we unshackle from the shoulds of societal conditioning around how we are expected to show up in our lives we redefine success on our own terms, as we own what makes us different, special and unique. But how do we do this? By stepping into our own natural light. It's not about changing or becoming. It's about remembering and knowing that we are already enough. Our authentic nature glows from within at a soul level. It emanates from every pore with our knowing that we have elegant power in our enoughness. This is the path to easefulness in our lives, success through ease. When we are grounded in a sense of self-worth and self-love we do not seek approval or validation from outside of ourselves. We need to live more deliberately and authentically, owning our own path in a way that celebrates, accepts and embraces our own innate power with an elegant soul, flow and grace. Nicky Rowbotham's Embrace Your Elegant Power will help you move from playing small to shining bright in your own life, in a way that works for you. It will shift your perspectives and create a sense of spaciousness and thoughtful simplicity within your life for a more aligned, authentic individual energy to come through. Full of powerful, personal and transformative stories and insights, Embrace Your Elegant Power is your level-up guide to celebrating your own uniqueness and using easefulness as the frequency holder for your life. Nicky Rowbotham is the founder of Inspired Change and the author of the best-seller 7 Steps to Finding Flow: Flip the Script on Stress. An intuitive health coach, speaker and thought leader, Nicky is committed to helping people carve a new, more easeful path to success.

Author: Morgan Cutlip
Publisher: Thomas Nelson
ISBN: 1400239648
Category : Family & Relationships
Languages : en
Pages : 241

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Book Description
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to rid yourself of mom-guilt for good, identify your needs and express them with confidence, create a self-care plan that goes beyond pedicures and bubble baths, and thrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.