Like Life! Easiest way to live effectively PDF Download

Author: Дэйв Томпсон
Publisher: Litres
ISBN: 5040612885
Category : Psychology
Languages : en
Pages : 153

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Book Description
That way niga Dave Thompson – a real godsend for you if you wish to get the most out of his life: to have fun, pleasure and maximum benefits – and become a true Creator of your destiny. You can do anything you want in your life – this is a real book!

Author: Randy J. Paterson
Publisher: New Harbinger Publications
ISBN: 1626254087
Category : Self-Help
Languages : en
Pages : 240

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Book Description
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

Author: Shannon Ables
Publisher:
ISBN: 9780692085219
Category : Contentment
Languages : en
Pages : 402

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Book Description
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Author: Anton Broers
Publisher: Balboa Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 247

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Book Description
A meeting with Rama, an enlightened master, starts Dax on a quest of self-realization. Dax is sent to meet modern-day sages around the world to extract the deep wisdom of life. Dax soon realizes that he is led by the mindset he unconsciously acquired. He is not free; he lives a robotic life. Under the loving guidance of Rama, Dax discovers what causes suffering and stress, and sees the invisible prison of limitations that binds us. Learning from wise teachers, Dax uncovers his own inner power and finds the freedom that was missing in his life. He discovers what it takes to become the author of his own life story. Based on the author’s lifelong search for truth and the spiritual experiences he had along the way, this book shares ancient wisdom secrets that create happiness, success, fulfilment, and freedom. Wisdom that leads to inner awakening. An inspirational learning adventure, this book will guide you to live the life of your dreams.

Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290

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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Author: Attaphongse Taparugssanagorn
Publisher: Cambridge Scholars Publishing
ISBN: 1036407055
Category : Technology & Engineering
Languages : en
Pages : 288

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Book Description
Step into the captivating context of wireless technology with “Decoding Wireless Communications: Bridging Technology and Everyday Life.” Even if you are new to telecommunication engineering, this book makes the journey accessible and engaging. Through relatable analogies and insightful explanations, complex concepts become clear and relatable. Picture wireless networks as bustling cafes, and diversity techniques as the harmonious interplay of musicians in a band. Each chapter unfolds seamlessly, from combating interference with equalizers to navigating the multitasking marvels of Multiple-Input Multiple-Output Orthogonal Frequency Division Multiplexing (MIMO-OFDM). Explore the boundaries of wireless capacity and glimpse the future of 5G, Artificial Intelligence (AI), and the Internet of Things (IoT). Whether you are a curious beginner or a seasoned professional, this book promises an enlightening journey. With its blend of practical insights and thought-provoking reflections, “Decoding Wireless Communications” is your indispensable guide to thriving in our interconnected world. Prepare to be inspired and equipped with the knowledge to decode the intricacies of wireless technology. Grab your copy now and set forth on a journey of discovery that seamlessly intertwines technology with the fabric of everyday life.

Author: Nathalie Martin
Publisher: Cambridge University Press
ISBN: 1108695981
Category : Law
Languages : en
Pages : 283

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Book Description
Law is a varied, powerful, and highly rewarding profession. Studies show, however, that lawyers have higher rates of alcoholism, divorce, and even suicide than the general population. Stress creates these poor outcomes, including the stress of dealing with other people's problems all day, the stress of spending excessive amounts of time at work, and the stress of being disconnected to what is most meaningful in life. Through mindfulness and emotional intelligence training, lawyers can improve focus, get more work done in less time, improve their interpersonal skills, and seek and find work that will make their lives more meaningful. This book is designed to help law students and lawyers of all experience levels find a sustainable and meaningful life in the field of law. This book includes journaling and other interactive exercises that can help lawyers find peace, focus, meaning, and happiness over a lifetime of practicing law.

Author: Ricardo Miller
Publisher: Xlibris Corporation
ISBN: 179609367X
Category : Reference
Languages : en
Pages : 105

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Book Description
“Effective Living is doing what you want to do, when you want, where you want, with whom you want, and as much as you want. It is the harmonious balance of enthusiastically doing what you need to do with complete fulfillment of what you want to do.”

Author: Melissa Maker
Publisher: Penguin
ISBN: 0735214670
Category : House & Home
Languages : en
Pages : 218

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Book Description
The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Author: Peter Singer
Publisher: Random House Trade Paperbacks
ISBN: 0812981561
Category : Philosophy
Languages : en
Pages : 242

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Book Description
Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.