Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Lift Yourself PDF full book. Access full book title Lift Yourself by Laura Hoggins. Download full books in PDF and EPUB format.
Author: Laura Hoggins Publisher: Penguin UK ISBN: 024138592X Category : Sports & Recreation Languages : en Pages : 161
Book Description
Ditch the fad diets and step off the treadmill. There's another way to get results, and it's all about lifting weights. Laura Hoggins spent her early adult life a slave to the scales and a fad diet junkie. Fed up of feeling unhappy, exhausted and demotivated, something had to change. That's when she discovered lifting - the ultimate form of fitness that celebrated effort over results and empowerment over appearance. Packed full of practical tips and myth-busing advice, Lift Yourself is your go-to companion to strength training which will help you to: · turbo-charge your metabolism · improve your mental health · recharge your energy levels Now a qualified strength and conditioning coach, Laura's 10 Lifting Commandments will help you kick-start a happier, healthier life. So, get ready for lift-off and prepare to find out just how strong you are.
Author: Laura Hoggins Publisher: Penguin UK ISBN: 024138592X Category : Sports & Recreation Languages : en Pages : 161
Book Description
Ditch the fad diets and step off the treadmill. There's another way to get results, and it's all about lifting weights. Laura Hoggins spent her early adult life a slave to the scales and a fad diet junkie. Fed up of feeling unhappy, exhausted and demotivated, something had to change. That's when she discovered lifting - the ultimate form of fitness that celebrated effort over results and empowerment over appearance. Packed full of practical tips and myth-busing advice, Lift Yourself is your go-to companion to strength training which will help you to: · turbo-charge your metabolism · improve your mental health · recharge your energy levels Now a qualified strength and conditioning coach, Laura's 10 Lifting Commandments will help you kick-start a happier, healthier life. So, get ready for lift-off and prepare to find out just how strong you are.
Author: Dave Williams Publisher: WestBow Press ISBN: 1449707106 Category : Religion Languages : en Pages : 180
Book Description
Living a GOD–centered life is the only way to have peace, joy and “Success” on this earthly journey. GOD is an awesome GOD. This book will help you to not only hear the voice of GOD but persuade you to immediately start following GOD’s Words to achieve “Success.” As you may know or will learn, life is an amazing journey. It is full of opportunities, disappointments, excitement and the unknown. 1 Peter 1:13 states, “Wherefore gird up the loins of your mind, be sober, and hope to the end for the grace that is to be brought unto you at the revelation of Jesus Christ.” GOD wants to help us achieve our goals and if it’s in His will, GOD will make your greatest dream a reality. So, never give up, keep on believing, expecting and declaring that good things will happen for you each day. I am still hopeful that eventually there will be peace on this earth if it’s GOD’s will. John 14:27(NIV) states, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
Author: Swami Swaroopananda Publisher: Central Chinmaya Mission Trust ISBN: 8175978198 Category : Religion Languages : en Pages : 90
Book Description
A versatile and multi-talented exponent of Vedantika thought, Swami Swaroopananda is quick to judge the pulse of his audiences. Over the years, he has spoken on many a platform and addressed several wide-ranging important topics of perennial interset. Life Changers is a collection of Swamiji's inspirational articles and quotes, published in prestigious national dailies and posted on social media. Chosen with care, his thoughts speak to varied audiences, seeking out the seeker at his level of interest. A compelling read, the book guides the reader through the clouds of confusion, to rise slowly toe reach the peaks of clarity and perfection.
Author: Louise Plant Publisher: Balboa Press ISBN: 1504314298 Category : Self-Help Languages : en Pages : 151
Book Description
This book can be used as an inspirational guide in moments of needing direction or as a simple reminder to live life to the fullest and be alive.
Author: Cora Jakes Coleman Publisher: ISBN: 1629996599 Category : Religion Languages : en Pages : 228
Book Description
"You are a warrior. It's time to think like one. This book isn't about winning pretty. It's about punching through your pain, delivering a fatal blow to the enemy, and experiencing ferocious victory. Learn how to : activate your faith with prayers and affirmations, experience and maintain your deliverance, and sharpen your spiritual weapons that bring victory. Cora Jakes Coleman shares keys that helped her through battles with depression, insecurity, and infertility. Learn how to train with your pain, push with your prayers, and conquer what's trying to conquer you."--book jacket
Author: Isaac Arku Publisher: Xulon Press ISBN: 1602663963 Category : Religion Languages : en Pages : 166
Book Description
Dr. Arku takes readers from the passage of pain to their promise in God in order to help them deal with crisis victoriously. (Christian)
Author: Larry Franklin Publisher: Covenant Books, Inc. ISBN: 164559582X Category : Fiction Languages : en Pages : 439
Book Description
The Lodge is the story of Matthew, a young freshman high schooler who had begun to question the purpose of his existence. In the privacy and tranquility of his favorite spot by the little brook in the woods behind his home, he often sat and pondered his future. More and more, he found himself wondering what it was that he was supposed to do with his life. Then late one night, a few days before Christmas, a stranger appeared to him and offered to take him on a journey that would help him find the answers to his questions. With some reluctance, Mathew accepted his offer, and together, they traveled to a lodge in a cold snow-covered northern region where Matthew spent time with some of the wisest individuals whom he had ever met. Each of the individuals whom he met helped him to take a closer look not only at his doubts and fears but also at his abilities as well. It is a journey that everyone should take.
Author: Laura Hoggins
Author: Laura Hoggins
Author: Adi
Author: Dave Williams
Author: Swami Swaroopananda
Author: Louise Plant
Author: Nithyananda Paramahamsa
Author: SOHAM
Author: Cora Jakes Coleman
Author: Isaac Arku
Author: Larry Franklin